Rediscovering Connection: Beyond the Screen in Military Life

In today’s digital age, it’s easy to feel connected through our screens, yet many of us, especially military spouses, still experience a profound sense of loneliness. This paradox is particularly challenging for those in military life, who often find themselves far from family and friends. In our latest episode, we explore the importance of stepping beyond digital connections to embrace real-life interactions.

The Challenge of Digital Connectivity in Military Life

Beth Runkle shares her insights on how the convenience of digital communication can sometimes fall short of fulfilling our deeper social needs. While social media and texting keep us in touch, they can’t replace the warmth of face-to-face interactions. For military spouses, who frequently relocate and face long deployments, the need for personal connections is even more critical.

The Lost Art of Hospitality

Hospitality is more than just inviting someone into your home; it’s about inviting them into your heart. Beth discusses how the pressure for perfection often prevents us from opening our doors. She encourages military families to embrace the imperfections of their homes and focus on the connections they can build with others.

Taking the Initiative in Military Communities

Loneliness is an epidemic that affects many, regardless of age or background. Beth highlights the importance of taking the initiative to make the first move in forming friendships. Whether it’s inviting someone for coffee or organizing a small gathering, these efforts can lead to meaningful relationships that enrich our lives, especially within military communities.

As we navigate the complexities of modern life, let’s remember that true connection goes beyond the screen. By fostering genuine relationships and practicing hospitality, we can combat loneliness and build a supportive community. For those in military life, these connections are vital. Let’s take the first step towards rediscovering the power of real-life connections.

Beth Runkle is an author, speaker, and women’s ministry leader whose new devotional, Another Move, God? encourages military wives to embrace the life God’s called them to — even when that means constant change. After twenty-five years as a military wife, fourteen moves, and raising two children through four deployments, Beth learned that peace isn’t about control — it’s about trust. She and her husband now serve with Cru Military, mentoring young military couples and cadets.

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Finding Faith in the Wilderness: Shaazia Terry’s Journey

In a world where life’s challenges often seem insurmountable, Shaazia Terry’s story is a beacon of hope and resilience. Her journey, marked by profound loss and unwavering faith, offers a powerful testament to the transformative power of belief and perseverance.

Shaazia’s life took a dramatic turn with the loss of her mother, a period that tested her faith and strength. “I was like, God, no, I don’t understand this,” she recalls. Yet, through the darkness, she found a renewed purpose, using her voice and creativity to glorify God and inspire others.

Throughout her trials, Shaazia’s faith remained her anchor. “Even when nobody else sees you, God always sees you,” she shares, emphasizing the importance of holding onto faith even when life gives every reason to let go. Her story is a reminder that faith can carry us through the wilderness, turning our struggles into testimonies of grace and purpose.

Shaazia’s journey is not just about overcoming adversity; it’s about embracing humanity in all its imperfections. Her book, “Being Human,” explores themes of love, family secrets, and the power of forgiveness. “It’s not about being perfect,” she says. “It’s about giving God your best and trusting Him to guide you.”

Shaazia Terry’s story is a testament to the power of faith and resilience. Her journey reminds us that brokenness doesn’t disqualify us; it’s often the place where God begins His greatest work in us. As we navigate our own challenges, may we find inspiration in Shaazia’s story and hold onto the hope that faith provides.

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Listening Beyond Behavior: A Journey with Renee Keisman

In a world where behavior often speaks louder than words, understanding the story beneath is crucial. Renee Keisman, CEO and founder of Love to Learn Counseling, shares her journey of blending applied behavior analysis with trauma-informed care and somatic awareness. Her approach redefines care for children and families, focusing on listening and connection.

The Intersection of Science and Compassion: Renee’s personal journey through illness and healing led her to explore trauma-informed somatic awareness. This approach emphasizes the importance of regulating the nervous system and offers a compassionate lens for viewing behavior. By respecting individual backgrounds and empowering autonomy, Renee’s team creates environments where growth thrives.

Somatic awareness involves being attuned to the body’s signals. Renee explains how understanding body language and creating a safe space can transform interactions with children experiencing trauma or stress. Simple practices like guided meditation and body scans help individuals find calm and connection.

Renee’s organization integrates somatic awareness and regulation skills into their training, ensuring that practitioners are equipped to support families effectively. By fostering a culture of presence and self-regulation, they create a healing environment for both children and parents.

Renee Keisman’s work reminds us that healing begins with listening, connection, and care. Her trauma-informed and somatic-integrated approach offers a holistic path to understanding and supporting families. As we embrace these practices, we open the door to deeper connections and meaningful growth.

She’s not only a Board Certified Behavior Analyst with a Master’s in Special Education, but she’s also a thought leader who believes that meaningful care begins with listening—not just to behavior, but to the story beneath it.Through her trauma-informed and somatic-integrated approach, Renee and her team are shaping environments where presence, safety, and autonomy lead to real growth.

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The Transformative Power of Gratitude: A Thanksgiving Reflection

As Thanksgiving approaches, we often find ourselves reflecting on the blessings of the past year. But what if gratitude went beyond the dinner table and transformed our very way of living? In this episode of Thrive by the Rising Muse, Naty and Veda explore the profound impact of gratitude when it is intertwined with grace and mercy.

We are reminded that true gratitude isn’t just about acknowledging what we have; it’s about letting that thankfulness change how we see and treat others. They discuss the importance of extending grace, even when it’s inconvenient, and how this can lead to deeper, more meaningful relationships.

The episode delves into the concept of grace—giving others what they don’t deserve—and mercy—refraining from giving them what they do deserve. Naty shares personal stories that highlight the power of these virtues in transforming lives and fostering compassion.

Listeners are encouraged to let their gratitude be visible, to let it sound like grace, and to let it move like mercy. We’re challenged to embody the love and compassion that Thanksgiving represents, not just during the holiday, but every day.

This Thanksgiving, let’s make a conscious effort to let our gratitude transform us. By embracing grace and mercy, we can create a ripple effect of kindness and compassion in our communities. Tune in to this inspiring episode and discover how you can make your gratitude truly transformative.

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Healing the Inner Child: A Journey to Wholeness

In this episode of “Thrive by the Rising Muse,” hosts Naty and Veda explore the profound topic of healing the inner child. This conversation is not just about revisiting the past but about embracing the journey to emotional and spiritual wholeness. Naty and Veda share personal stories and insights, reminding us that the inner child is the part of us that holds both joy and pain, shaping who we become.

Understanding the Inner Child

Naty and Veda explain how childhood experiences, both joyful and painful, influence our adult lives. They emphasize the importance of acknowledging these memories to facilitate healing and personal growth. Steps to Healing: The episode outlines practical steps for healing, including acknowledging hurt, reparenting oneself, and setting boundaries. Naty and Veda share their personal journeys of forgiveness and the freedom it brings. Spiritual Insights: Drawing on scripture, they explore how faith and God’s love play a pivotal role in the healing process, providing hope and restoration.

Join us for this heartfelt episode as we explore the path to healing and thriving. Tune in to “Thrive by the Rising Muse” and embark on your journey to wholeness.

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When Love Hurts: Recognizing Unhealthy Relationship Patterns

In a world where love is often portrayed as the ultimate healer, what happens when it becomes the source of our deepest wounds? Join Naty and Veda in this eye-opening episode of “Thrive by the Rising Muse” as they delve into the complexities of unhealthy relationship patterns, offering insights that are both personal and universally relatable.

Naty shares her personal journey through friendships and relationships that left her questioning her worth and identity. From constant criticism to emotional manipulation, she highlights the subtle signs that often go unnoticed until it’s too late. “Love is supposed to heal, not hurt,” she reminds us, urging listeners to recognize the red flags in their own lives.

Through candid anecdotes and heartfelt reflections, they emphasize the importance of vulnerability in healing. She recounts moments of self-doubt and the courage it took to break free from toxic dynamics. Her story serves as a powerful reminder that true love builds up, rather than tears down.

This episode is not just about identifying problems but also about finding solutions. The hosts provide practical resources and support for those seeking to escape unhealthy relationships. She encourages listeners to reach out, share their stories, and embrace the healing journey.

Whether you’re navigating romantic relationships, friendships, or family dynamics, this episode offers a beacon of hope and a path to healthier connections. Tune in to “Thrive by the Rising Muse” and discover how you can step into a love that truly reflects God’s heart.

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Unveiling the Hidden Scars: Understanding Spiritual Abuse

In a world where faith is often a source of strength, there lies a shadowy corner where it can be twisted into a tool of control. This episode of “Thrive by the Rising Muse” delves into the often-overlooked realm of spiritual abuse, a form of domestic violence that manipulates faith and scripture to dominate and silence. Join us as we explore the profound impact of this hidden abuse and the path to healing.

Spiritual abuse occurs when religious beliefs are weaponized to control or harm. It can manifest in intimate relationships, families, and even within religious institutions. The episode highlights how scripture is sometimes misused to justify mistreatment, leaving deep emotional scars. Naty and Veda share personal stories and insights, shedding light on the subtle yet damaging nature of this abuse.

Resources for Healing: For those seeking support, the episode offers valuable resources, including the National Domestic Violence Hotline and the Faith Trust Institute. These organizations provide guidance and support for survivors of spiritual abuse. Additionally, the episode encourages listeners to connect with survivor groups and rediscover their faith outside the abuser’s influence.

Conclusion: Spiritual abuse is a silent epidemic that thrives in the shadows. By bringing it into the light, we empower survivors to reclaim their faith and their lives. Watch the full episode to gain a deeper understanding of this issue and learn how to support those affected. Remember, you deserve a life filled with faith, healing, and abundance.

Watch the full episode on our YouTube channel and share it with someone who might need to hear this message. Let’s spread awareness and support each other in the journey towards healing. Subscribe now to stay updated on future episodes.

Navigating the Silent Battles: Mental Health and Breast Cancer

In the heart of Breast Cancer Awareness Month, we delve into the often-overlooked mental health challenges faced by those battling breast cancer and their caregivers. This journey is not just about survival but also about managing the silent battles of anxiety, depression, and fear that accompany the physical fight. Join us as we uncover these stories and insights in our latest episode.

The Unseen Struggles: Breast cancer is a formidable opponent, affecting one in eight women in the U.S.

While treatment advances have improved survival rates, the mental health toll remains significant. Patients often grapple with “chemo brain,” body image issues, and the constant fear of recurrence. Caregivers, too, bear a heavy burden, juggling medical appointments, emotional support, and their own mental health. Discover personal stories and expert advice in our episode.

Journaling, support groups, and therapy are vital tools for managing mental health. Movement, even gentle exercises, can offer healing. For caregivers, self-care is crucial. As one caregiver shared, “You can’t pour from an empty cup.” Taking time for oneself is not selfish but necessary to provide quality care. Learn more about these coping strategies in our discussion.

Faith can be a powerful anchor, offering hope and strength. Community support, whether through churches or peer groups, provides a network of care and understanding. As one participant noted, “Faith doesn’t erase the pain, but it gives us an anchor.” Hear more about the role of faith in our episode.

Breast cancer is a journey of both physical and emotional healing. By acknowledging and addressing the mental health challenges, we can better support those affected. Remember, healing is not just physical; it’s emotional and spiritual. Let’s continue to raise awareness and support each other in this journey.

Don’t miss our latest episode of Thrive by the Rising Muse, where we dive deep into these topics with heartfelt stories and expert insights. Subscribe now and join the conversation. Together, we can navigate these challenges and thrive.

“When God Seems Silent: Navigating Spiritual Desolation”

In the quiet moments of our spiritual journey, we often encounter a profound silence that can feel both unsettling and enlightening. This silence, sometimes perceived as abandonment by God, invites us to explore the depths of our faith and the resilience of our spirit. On the most recent episode of Thrive by The Rising Muse, we discuss why this happens and how to overcome it.

Spiritual silence is a phase where the usual signs of divine presence seem absent. It’s a time when prayers feel unanswered, and the comforting sense of God’s presence is elusive. This silence can be a test of faith, urging us to seek deeper understanding and connection.

Feeling abandoned by God is a common experience during spiritual silence. It’s a period marked by doubt and questioning, where the absence of divine reassurance challenges our beliefs. Yet, this feeling can also be a catalyst for growth, pushing us to redefine our relationship with the divine.

Instead of resisting the silence, embracing it can lead to profound insights. This period of quiet can be an opportunity to listen more intently to our inner voice and to find strength in solitude. It encourages us to trust in the unseen and to find peace in the unknown.

Experiencing spiritual silence and feeling abandoned by God are integral parts of the spiritual journey. They teach us resilience, patience, and the importance of faith in the unseen. By embracing these moments, we open ourselves to deeper spiritual growth and understanding.

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Empowerment Through Swimming: A Journey of Transformation

Imagine standing at the edge of a pool, heart racing, and mind flashing back to every challenging water experience. For many adults, swimming isn’t just about learning strokes; it’s about facing a fear that’s been lurking for decades. This journey of overcoming fear and building confidence is a powerful testament to personal growth and empowerment.

“Swimming is 80% mental and 20% physical,” says Cori, a seasoned swim instructor. Her approach transforms more than just your relationship with water; it changes your relationship with yourself. By focusing on mindfulness and somatic awareness, Cori helps her students stay present and avoid panic, teaching them to trust their bodies and minds.

On this week’s episode of Thrive by The Rising Muse, Cori shares stories of students who, after conquering their fear of water, found the courage to make significant life changes. “I took my swim lesson and then I quit my job,” one student said. This empowerment extends beyond the pool, encouraging individuals to face life’s challenges with newfound confidence.

The journey begins with small steps, like learning to float or putting your face in the water. Cori emphasizes the importance of creating a safe environment where students can explore their fears and build confidence at their own pace. This approach not only teaches swimming but also instills a sense of self-assurance that ripples into other areas of life.

Empowerment through swimming lessons is about more than just mastering a skill; it’s about transforming fear into freedom and building a confident, resilient self. Whether you’re learning to swim or facing other life challenges, the lessons of mindfulness, presence, and self-trust can guide you towards a more empowered life.

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