Have you ever found yourself at the edge of your strength, unsure of the next step, but managed to whisper a single prayer that somehow changed everything?
In our latest episode of Thrive by The Rising Muse, we dive deep into the transformative connection between prayer and mental health. With our usual blend of honesty, humor, and heartfelt wisdom, we explore why prayer is more than just a spiritual tradition—it’s a lifeline. A powerful tool for healing. A sacred space where burdens are laid down and peace is picked up.
You’ll hear personal stories that will touch your soul, moments of laughter that remind us we’re human, and reflections that might just feel like home. From teething toddlers to teary breakthroughs, this episode is raw, real, and restorative.
If you’ve ever questioned your prayers, struggled with silence, or simply longed to feel heard, this one’s for you.
🎧 Come take a seat at the table. Let’s talk. Let’s laugh. Let’s heal. Together.
Every spring, pastel colors take over store aisles, kids chase after brightly colored eggs, and marshmallow Peeps mysteriously multiply. But at the heart of it all, there’s a deeper story—one that begins at an empty tomb.
In this latest episode of Thrive by The Rising Muse, your favorite co-hosts Naty and Veda get real about Easter. From resurrection truth to childhood traditions, from chocolate bunnies to cultural blending, this episode is both heartfelt and hilarious. We go from theological reflections to personal memories, and we don’t shy away from how our own beliefs evolved—from legalism to liberation, from speeches and sunrise services to the freedom of letting your kid hug the Easter Bunny without guilt.
✨ Is Easter really a Christian holiday? ✨ How did rabbits and eggs sneak into the resurrection story? ✨ And most importantly—can we honor our faith while still making space for joy and celebration?
This episode is for the curious, the conflicted, and the culturally curious. If you’ve ever wondered how to balance your faith with the festivities—or you just love a good mix of nostalgia and spiritual growth—this one’s for you.
🎧 Grab your headphones, your favorite candy, and maybe a tissue or two. This one’s filled with grace, laughter, truth, and just the right amount of jellybeans.
🎙️ Listen now on your favorite platform and don’t forget to subscribe, rate, and share with someone you love!
What if the thing holding you back wasn’t the trauma itself—but what you’ve been taught to believe about yourself because of it?
In our latest Thrive by The Rising Muse episode, we sit down with coach, author, and trauma survivor Danielle Bernock, whose story and method might just shift how you see healing… and yourself.
Danielle shares the heart and soul behind her S.E.L.F. method—SEE, EXPOSE, LOVE, FREE—and how it helps people step out of inner chaos and into ownership of their lives. We talk about spiritual trauma, childhood emotional neglect, identity, self-worth, boundaries, and the power of choosing you.
This episode is honest, layered, and deeply personal—for us and probably for you, too.
🎧 Whether you’re just starting your healing journey or deep in the work, this conversation will meet you where you are. With compassion. With clarity. With hope.
Spoiler: There’s even a taco named Gary. (Yes, really.)
Don’t miss this one. Tap in. Share it. Save it. Heal with us.
Danielle Bernock—a trauma survivor, coach, speaker, and the founder of 4F Media. Danielle has helped countless people reclaim their worth, heal deep wounds, and walk in emotional and spiritual freedom. She’s also the author of books likeEmerging With Wings, Because You Matter, and Love’s Manifesto. Her coaching method is called S.E.L.F.—SEE, EXPOSE, LOVE, FREE. It’s a four-part process that helps people come out of “inner chaos” and into clarity, healing, and ownership of their lives. To schedule a Discovery session with Danielle, click here. For her website, click here.
We did it. One year. A full trip around the sun, filled with raw conversations, unexpected laughs, tough lessons, and everything in between. This episode is not just a celebration—it’s a behind-the-scenes look at what it’s really taken to get here.
No filters. No fluff. Just the truth. We’re talking mistakes, mindset shifts, growth spurts, and real talk about what it means to stay committed when the hype wears off.
Whether you’ve been riding with us since day one or just jumping in, this episode brings it all full circle.
In this powerful episode of Thrive by The Rising Muse, we dive into two intriguing incidents that have sparked deep conversations in the faith community. With thought-provoking insights, Naty and Veda break down some recent incidents regarding Paula White and Marvin Sapp, challenging perspectives and asking the tough questions many are thinking but few are saying.
How do faith, culture, and controversy intersect? What lessons can we take away from these moments? And most importantly, where do we go from here? If you’ve ever questioned the narratives shaping modern spirituality, this episode is for you.
Join us for a candid and unfiltered discussion that will leave you reflecting long after the episode ends.
What if every trial, every storm, and every heartbreak in your life led you toward something greater? What if the pain you’ve endured wasn’t meant to break you but to prepare you for your purpose?
In our latest episode of Thrive by The Rising Muse, we sit down with the incredible Bambi Makowski—a mother, grandmother, storyteller, and author whose journey is nothing short of extraordinary. From overcoming personal trauma to impacting lives one door at a time, Bambi’s testimony is a powerful reminder that faith can turn brokenness into beauty.
🚪 Knocking on Doors, Changing Lives Bambi shares how her years working with Nielsen TV Ratings and the Census Bureau taught her the power of human connection. Each door she knocked on held a different story—some heartbreaking, some inspiring, but all life-changing. Through these encounters, she learned to see people beyond their circumstances and embrace the beauty in every journey.
💔 From Trauma to Triumph Bambi opens up about the darkest moments of her life when she felt unseen and unheard. But she also reveals the incredible ways that God stepped in, time and time again, transforming her pain into purpose. Her story is raw, unfiltered, and filled with moments that will leave you speechless.
🙏 Faith, Healing, and the Power of Sharing Your Story In this episode, we discuss why sharing our stories is essential for healing, how God never wastes our pain, and why embracing our scars can lead to true freedom. Bambi reminds us that our past does not define us—God does.
Bambi is a mother of six, grandmother to thirteen—and counting!—a passionate storyteller, and an author of two published books with more on the way. Her journey hasn’t been easy, but through every trial, she’s found purpose and hope. You can reach her on her website Healing Through Stories.
🔥 You Don’t Want to Miss This! This conversation is one of the most powerful we’ve had on the podcast. It’s real. It’s vulnerable. It’s inspiring. If you’ve ever questioned your worth, struggled with trauma, or wondered if God has a purpose for your pain—this episode is for you.
Have you ever felt like you’re giving everything you have—physically, emotionally, and spiritually—only to end the day completely drained? If you’ve been a caregiver for a parent, spouse, or loved one, you know the weight of that responsibility. It’s a journey of love, sacrifice, and deep exhaustion, but one that isn’t talked about nearly enough.
In our latest episode ofThrive By the Rising Muse, we’re breaking the silence on the realities of caregiving. Naty and Veda open up about their own experiences—navigating the emotional and mental toll, the unspoken guilt, and the faith struggles that arise when exhaustion meets devotion.
This episode is for: ✔️ Those currently in a caregiving role. ✔️ Anyone who has ever felt torn between their responsibilities and their well-being. ✔️ Those wondering, “Where is God in this?” when caregiving feels overwhelming.
We’ll talk about: ✨ The emotional burden of caregiving and how to protect your mental health. ✨ The guilt caregivers often feel—and why it’s time to release it. ✨ How to keep your faith strong when exhaustion makes praying hard. ✨ Practical ways to set boundaries, ask for help, and find moments of rest.
💡 If you’ve ever felt unseen in your role as a caregiver, this episode is for you. You are not alone, and you are doing more than enough.
Are you ready for an eye-opening conversation that challenges the way we think about mental health, medication, and the stigmas that still persist in our communities? In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Dr. Ronda Hampton, a clinical psychologist, advocate, and co-founder of REACH for Mental Health Awareness.
From breaking down mental health misconceptions in faith communities and communities of color to understanding when medication might be necessary, this discussion dives deep into the realities of therapy, healing, and the barriers that keep so many from seeking the help they need. Dr. Hampton shares her personal journey, her advocacy work in missing persons cases, and her passion for educating children through the Skool Kidsbook series.
💡 Did you know that antidepressants aren’t addictive? Or that abruptly stopping medication can have serious consequences? We tackle these myths and more, providing the real facts behind mental health treatment and how we can support those in need.
🔹 Why is therapy still stigmatized in many communities? 🔹 How can we redefine the role of mental health professionals? 🔹 What’s the truth about antidepressants and dependency? 🔹 What happens when someone stops taking their medication without supervision? 🔹 How can faith and mental health coexist?
This episode is packed with insights, raw honesty, and much-needed truth. Whether you or someone you love has struggled with mental health or you simply want to be part of the solution in changing the conversation, this is one you can’t afford to miss.
Dr. Ronda Hampton is a highly respected clinical psychologist based in California. She’s the co-founder of REACH for Mental Health Awareness, a nonprofit that assists families searching for missing loved ones while also working to spread awareness about mental health. You may also know her as a strong advocate for justice in the case of Mitrice Richardson, a young woman who went missing in 2009. Beyond her clinical work, Dr. Hampton is also the co-producer of Lost Compassion: The Mitrice Richardson Story, an award-winning documentary, and the author ofAmber Goes Missing, a book aimed at educating children about personal safety.
Life is unpredictable; right now, it feels like we’re all riding a wave of uncertainty. In our latest episode of Thrive by The Rising Muse, we take off the script and get real—no filters, no outlines, just raw conversation about the struggles many face today. We’re calling it Thrive Raw because sometimes, we just need to speak from the heart.
From massive job layoffs to skyrocketing grocery prices to the weight of mental health struggles—these are more than just headlines. They’re real-life battles people are fighting every single day. In this episode, we unpack the emotions, the fears, and the faith it takes to move forward when life throws the unexpected our way.
So, what do you do when your security is shaken? How do you hold on when it feels like you’re losing everything? More importantly, where is God in all of this? We’re diving deep into these questions and offering encouragement, real talk, and most of all, hope.
✨ Why you need to listen: ✔️ Raw, unfiltered conversation about the struggles happening right now. ✔️ Faith-centered encouragement for anyone feeling lost or overwhelmed. ✔️ Practical advice on how to move forward, find purpose, and rebuild. ✔️ A heartfelt message about the value of your life, no matter your circumstances.
If you or someone you love has been affected by job loss, financial uncertainty, or feelings of hopelessness, we want you to know that you are not alone. Join us for this powerful episode, and let’s navigate these storms together.
Have you ever felt unheard, misunderstood, or stuck in unhealthy patterns in your relationships? What if the key to better communication, deeper respect, and emotional healing was just one conversation away?
In our latest episode of Thrive by The Rising Muse, we sit down with the incredible Rhonda Green, author of Can We Talk?and founder of Healing In Script (HIS). Rhonda’s journey is nothing short of inspiring—she never planned to become an author, but divine inspiration led her to use writing as a tool for healing and transformation.
Her newest book, Can We Talk?, is a game-changer for anyone looking to build stronger relationships. It focuses on four key areas: respect, communication, emotions, and habits—the very foundation of our interactions with others. But what inspired Rhonda to write this book? And how can we apply her insights to our own lives?
💬 What happens when we don’t set boundaries in our relationships? 💬 Why do so many struggle to truly listen and be heard? 💬 How do unhealed emotions and past trauma affect our ability to connect with others?
Rhonda shares powerful insights, personal experiences, and real-life strategies to help you navigate the relationships in your life—whether it’s with family, friends, or even yourself.
Rhonda Green, author of Can We Talk?, uses her gift of writing to inspire and motivate others to become their greatest selves. Rhonda didn’t start as an author—it was divine inspiration that led her to pick up the pen. She’s here to talk about her newest book, Can We Talk?, which is a guide to improving relationships by focusing on respect, communication, emotions, and habits. We’re excited to unpack her story and gain some wisdom on building healthier, stronger relationships.
This episode is packed with wisdom, laughter, and thought-provoking discussion. If you’re ready to start having the conversations that matter, you won’t want to miss this one!
🎧 Tune in now and let’s talk about it!
📲 Listen on your favorite podcast platform and don’t forget to share with a friend who needs to hear this!
🔗 Connect with Rhonda Green:
🌐 Website: www.rhondagreen.me 📖 Book: Can We Talk? (Available online) 🎙️ Podcast: Inspire Podcast 📱 Follow on TikTok, Instagram, and Facebook (@RhondaGreenHIS)
Naty Matos 