The Power of Preparation and Healing – Domestic Violence & Faith (Part 2)

In part two of our Thrive by The Rising Muse series on domestic violence, faith, and healing, we delve even deeper into the complexities of escaping abusive relationships. Joined again by trauma therapist Tabitha Westbrook, we uncover essential strategies for survival, including how to create a safety plan, the importance of finding your voice, and the power of faith in healing.

How Can You Prepare for the Unexpected?

Tabitha shares crucial tips on how to create a personalized safety plan—from where to safely store vital documents to the simple items that could make a world of difference in a crisis (like clean underwear and a toothbrush). But more than that, she emphasizes the importance of protecting yourself emotionally and spiritually during the process of leaving an abusive relationship.

Faith as a Guide Through Darkness

As we explore the role of faith, we discuss how churches can be a source of support, but also where they sometimes fall short. Tabitha doesn’t shy away from the difficult conversations, like reconciling faith with the harsh realities of abuse and understanding God’s true intentions when it comes to divorce and protection for the vulnerable.

Why This Episode is a Must-Listen

Whether you’re a survivor, a supporter, or just someone looking to learn, this episode is filled with actionable insights and heartfelt wisdom. From personal stories to professional advice, Tabitha’s passion for helping those affected by domestic violence shines through, offering hope and practical steps for anyone who may be in a dangerous situation.

Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha is a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, and she co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Listen to part two of this compelling conversation on domestic violence, faith, and recovery now. Don’t forget to subscribe for more important discussions like this one, and share it with someone who might need to hear it.


If you or someone you know is in danger, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org. Help is available—you are not alone.


Domestic Violence, Faith & Healing (Part 1)

Are you ready to confront one of our most difficult yet vital conversations? In the latest episode of Thrive by The Rising Muse, we sit down with renowned trauma therapist Tabitha Westbrook for an unflinching look into domestic violence and its devastating impact on families, mental health, and faith.

The Darkness of Coercive Control

Too often, domestic violence is misunderstood or oversimplified. In this eye-opening episode, Tabitha walks us through the different, often invisible, forms of abuse like coercive control—where the victim’s freedom, identity, and autonomy are systematically stripped away. It’s not always about physical harm. As Tabitha explains, it’s the slow, methodical erosion of a person’s sense of self that can be just as, if not more, damaging.

Faith and the Journey to Healing

What role does faith play in both surviving and healing from domestic violence? As a survivor herself, Tabitha shares her deeply personal story of how God walked with her through the pain and ultimately called her to help others do the same. In this episode, she offers practical advice on how faith communities can provide real, life-changing support to those in abusive situations.

The Moment of Freedom

One of the most powerful moments in the conversation comes when Tabitha describes the importance of regaining autonomy. She recounts stories of survivors—some of whom felt a rush of liberation in the simplest moments, like sitting in a car, knowing they finally had control over their own lives. It’s a reminder that even in the darkest times, freedom is possible.

Why You Can’t Miss Part 2

This episode is just the beginning. We’ve only scratched the surface of this complex and important topic. In part two, we’ll dive even deeper into the spiritual and emotional aspects of domestic violence recovery, as well as provide actionable resources for those who may be suffering in silence.

Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha is a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Listen to part one of this transformative conversation on domestic violence, faith, and mental health now, and don’t forget to subscribe so you don’t miss the continuation of this powerful series.


If you or someone you know is in danger, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org. Help is available, and you are not alone.

Unlocking the Secrets of OCD with Author Marin Canaday

In our latest episode of Thrive by The Rising Muse, we dive into an eye-opening conversation with Marin Canaday—an author, national volleyball champion, and someone who’s bravely battled OCD (Obsessive Compulsive Disorder) since childhood. Marin shares the deeply personal journey that led her to write My Little Monster, a children’s book that creatively illustrates the struggles of living with OCD through the metaphor of a “little monster.”

But this isn’t just any monster story—it’s a powerful exploration of the invisible battles that many face daily. Marin opens up about how her OCD shaped her identity, from her childhood experiences of compulsively confessing small mistakes to her adult struggles with terrifying obsessive thoughts. Yet, her story is one of hope, resilience, and the importance of seeking professional help.

In this episode, we explore key questions:

  • How did Marin’s OCD influence her life as a student and athlete?
  • What role does faith play in navigating mental health challenges?
  • Why is professional support crucial when managing OCD, and how can it make a difference?

Marin’s vulnerability and strength shine through as she discusses how she continues to manage her OCD and the vital role that both therapy and faith have played in her healing process. This is more than a story about overcoming OCD—it’s a testament to the power of resilience and finding purpose even in our darkest moments.

If you’ve ever felt overwhelmed by anxiety, mental health challenges, or simply want to better understand the struggles of those with OCD, this episode is a must-listen. Marin’s journey is a reminder that while we all have our own “little monsters,” they don’t have to control our lives.

Marin Canaday grew up with obsessive-compulsive disorder from early childhood. However, she was
not formally diagnosed with OCD until her adult years. She found studying and sports helped her cope
with her OCD as a child. In adulthood, she continued to struggle with her anxiety disorder but had to
find new ways to cope as her athletic career and days of studying were behind her. Today, Marin writes
in her free time. She is the author of My Little Monster and The Very Best Me, children’s picture books
that describe her struggle with OCD. She writes to encourage children struggling with anxiety
disorder. To connect with Marin go to her website.

Tune in to hear Marin’s incredible story and learn how you, too, can face your own monsters with strength, faith, and the right support.


Catch the full episode on Thrive by The Rising Muse and discover how Marin Canaday is helping others take control of their mental health—one monster at a time.

Stay connected:

Toxic Work Environment? Here’s How To Escape.

Are you feeling stuck in a toxic work or ministry environment? Do you find it challenging to break free from negativity and improve your mental health? This week on Thrive by The Rising Muse, we welcome Earl Morrison, a retired Chief of Police, mentor, and author, to help us tackle these very issues.

With over 29 years of leadership experience, Earl has seen it all. In this episode, he dives deep into how toxic environments can affect not just organizational growth but your personal well-being. He shares the most common signs of a toxic workplace and how these environments can slowly take a toll on your mental health.

But it’s not all doom and gloom—Earl also reveals practical strategies to transform these negative spaces into productive, healthier environments. From communication breakdowns to accountability and teamwork, Earl’s leadership strategies emphasize the importance of character-based leadership, rooted in both personal and professional growth.

If you’ve ever wondered how faith-based principles can play a role in overcoming these challenges, Earl’s insights are invaluable. He shares how integrating faith into leadership can help individuals not only rise above toxic environments but also thrive mentally and spiritually.

Want to know the practical steps Earl recommends for those struggling in toxic environments? Curious about how mentoring can significantly impact not only your professional life but also your mental health? Tune in to this episode and discover how you can start turning things around today.

To connect with Earl and or obtain his books :

Website: https://earlmorrison.com

Facebook: https://www.facebook.com/EarlMorrisonLeadingandLearningwithCharacter

Catch the full episode of Thrive by The Rising Muse now to learn more about Earl’s transformative insights and how you can apply them in your life!

Don’t forget to subscribe and leave us a review! Follow us on social media @TheRisingMuse for more updates.

Breaking Chains: Faith, Art, and Mental Health Advocacy

Are you ready to be inspired by a story that will touch your heart and uplift your spirit? In our latest episode of Thrive by the Rising Muse, we had the immense pleasure of sitting down with Kimberly Morrow, an extraordinary woman whose journey of faith, resilience, and creativity is nothing short of remarkable.

Kimberly, also known as Chosen Arts, is not just an independent artist, but a motivational speaker, inspirational rap artist, and pastor. Her passion for helping others break free from their chains and rise above their challenges is palpable in every word she shares. But what truly makes Kimberly’s story compelling is her authenticity and the raw truth she brings to the table. She speaks candidly about her life’s ups and downs, the rollercoaster of her faith journey, and how the scriptures became a lifeline that brought her peace and strength during the darkest times.

In this episode, Kimberly opens up about her childhood, sharing touching memories of her grandmother who first introduced her to church, a place that became her sanctuary. She also delves into the complexities of managing multiple roles—mother, wife, artist, and pastor—and the importance of prioritizing self-care to maintain balance and avoid burnout.

One of the most moving parts of the conversation is when Kimberly discusses her journey through mental health struggles and how her faith and music played a crucial role in her healing. Through her platform, she advocates for mental health awareness, encouraging others to seek help and speak out about their struggles. Her story is a powerful reminder that you are not alone, and that with faith and perseverance, you can overcome any obstacle.

But Kimberly’s influence doesn’t stop at music and ministry. Her creativity also shines through her visual art, which she uses to give back to her community. With the proceeds from her paintings, she supports those in need, embodying the true spirit of service and love.

If you’re looking for a story that will inspire you to keep pushing forward, no matter the challenges, then this episode is a must-listen. Kimberly’s words are a testament to the power of faith and the incredible strength that comes from trusting in God’s plan.

Don’t miss out on this uplifting and empowering conversation. There’s a little surprise within the episode. Don’t miss it! Tune in to Thrive by the Rising Muse now and let Kimberly Morrow’s story inspire you to discover the beauty within yourself and the strength to face any storm.

To follow Kimberly on social media:

Facebook

Instagram

YouTube

To listen to this episode click here:

Celebrating Faith, Resilience, and Cultural Change with Tanya Nemley

Are you ready to be inspired by a journey of faith, resilience, and personal transformation?

In our latest episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Tanya Nemley, a mother, grandmother, and author, whose life story is a testament to the power of faith. Tanya opens up about her struggles with depression and suicidal ideation during her youth, her remarkable recovery, and how she found solace and strength in her deep relationship with God.

What You’ll Discover:

  • How Tanya’s faith helped her overcome immense personal challenges, including the loss of a family member to suicide.
  • Her unique perspective on how the church and society have evolved over the years, especially regarding mental health, family dynamics, and community support.
  • Insights into her experiences with aging and the wisdom she has gained along the way.
  • What motivated her to author the impactful books Obsessed With God and A Layman’s View on the Holiness of God, and how her role as a minister’s wife has shaped her ministry work.

Tanya’s journey is a powerful reminder that no matter how dark the path may seem, there is always hope. Her story of resilience and her deep commitment to faith will resonate with anyone who has faced adversity. But that’s just the beginning—Tanya also shares her thoughts on the cultural shifts she’s witnessed over the decades and the ongoing work in her ministry.

Why You Should Tune In:
This episode isn’t just a story—it’s a celebration of seniors and the incredible lives they’ve led. Tanya’s reflections on how societal and religious landscapes have changed over the years offer a unique window into the past, as well as insights into how we can all grow from these experiences. Whether you’re looking for encouragement, spiritual guidance, or simply a story that speaks to the heart, this conversation is one you won’t want to miss.

Get a Glimpse of the Episode:
One of the most poignant moments in our conversation with Tanya is when she discusses the profound changes she’s seen in the church and society over the years, particularly in how we handle mental health and community connections. Her reflections are both eye-opening and inspiring, providing valuable lessons for listeners of all ages.

Ready to Be Inspired?
Don’t miss this heartfelt and uplifting episode of Thrive by The Rising Muse. Listen now to hear Tanya Nemley’s full story and discover the wisdom she has to offer. Whether you’re dealing with your own struggles or simply want to celebrate the strength and faith of others, this episode will leave you feeling empowered and hopeful. To hear more from Tanya you can go to her website

Listen Now: https://youtu.be/nQ0zFV-wqLo

Join the Conversation!
We’d love to hear your thoughts on this episode. How has your own faith journey been influenced by the changes in society and the church? Share your reflections with us on social media using the hashtag #ThriveWithFaith.

Subscribe & Stay Connected
If you enjoyed this episode, be sure to subscribe to Thrive by The Rising Muse for more inspiring stories of faith, resilience, and triumph. Follow us on social mediato stay updated on our latest episodes and news.

Conquering Postpartum Depression

Have you ever felt overwhelmed by the shadows of postpartum depression? You’re not alone. Join us on a transformative journey with Amber Hoopengarner, a life coach and mental health advocate, who has faced the darkness of postpartum depression head-on and emerged stronger. Amber’s story is not just about surviving but thriving.

In our latest episode of “Thrive by The Rising Muse,” we dive deep into Amber’s experiences and insights. With four children and a series of mental health challenges, Amber knows firsthand the trials many mothers face. Her upcoming venture, Prayers, Progress, and Deliverance LLC, aims to be a beacon of hope, providing faith-based mental health support for those in need.

Amber’s book, “Three Parts of Healing All Parts Whole,” serves as a guide for those navigating the turbulent waters of postpartum depression. In this episode, she shares powerful strategies from her book, practical advice, and her own journey from pain to empowerment.

Why should you tune in? This episode isn’t just about understanding postpartum depression; it’s about finding strength, hope, and a path to healing. Whether you’re a mother, a family member, or someone supporting a loved one, Amber’s story will resonate deeply and provide the encouragement needed to move forward.

Don’t miss out on this heartfelt conversation filled with hope, resilience, and actionable steps to overcome postpartum depression. Listen now and join us in the mission to support mental health and well-being within our community.

About Amber Hoopengarner

Amber Hoopengarner is a passionate advocate for women and children who struggle with mental illness, shame, and loneliness. She dedicates her life to encouraging and praying for those in need, with a profound desire for everyone to understand the value and identity God has bestowed upon them. Amber shares her inspiring testimony of supernatural healing and true freedom through God’s grace.

As an accomplished author, prophetic intercessor, life coach, and speaker, Amber’s mission is to uplift and empower others through her words and actions. Her recent book, “Three Parts of Healing All Parts Whole,” reflects her commitment to providing faith-based support and guidance to those facing postpartum depression and other mental health challenges.

Beyond her professional endeavors, Amber treasures her role as the mother of four beautiful children, finding joy and purpose in nurturing and guiding them. Her new venture, Prayers, Progress, and Deliverance LLC, is a testament to her unwavering commitment to creating a supportive community for mental health through faith.

Amber’s journey from pain to empowerment serves as a beacon of hope for many, and her work continues to inspire and transform lives.


Ready to embark on this journey from pain to power? Catch the full episode on here, and be sure to subscribe to “Thrive by The Rising Muse” for more inspiring stories and insights.


Call to Action:
If you are in crisis, don’t forget that you can call 988. If your child is in crisis, remember that you can dial 911 or take them to the nearest emergency room. We want everyone to be safe.

Follow us on social media for updates, resources, and more empowering content. Let’s thrive together!


Dive into Amber’s world, hear her story, and learn how you too can turn pain into power. This episode is not just an interview; it’s a lifeline. Tune in now!

Discovering Your Divine Purpose

Are you ready to uncover your God-given design and ignite a fire within your faith journey? The latest episode of our podcast is a deep dive into the inspiring story of Brush Fires Ministry, featuring an exclusive interview with the founder, John Rennie. Whether you’re a believer seeking direction or someone intrigued by the power of faith-based guidance, this episode is a must-listen.

The Birth of Brush Fires Ministry

In a captivating interview, John Rennie shares the fascinating journey of how Brush Fires Ministry came to be. Starting as a reluctant participant, John reveals how a divine calling led him to create a ministry that helps believers discover their unique, God-given designs. This story is not just about a ministry’s inception but a testament to the transformative power of faith and obedience.

Unlocking the Mystery of Your Purpose

Brush Fires Ministry uses psychometric assessments to delve into the core of an individual’s personality, much like DNA analysis for your spiritual calling. John explains how these assessments, originally used by corporations like Coca-Cola and IBM, are now helping believers understand their true purpose. Imagine having a clear, objective understanding of your spiritual gifts and how they can be applied to build the kingdom of God.

Beyond Identifying Gifts: Kingdom Building

The mission of Brush Fires goes beyond merely identifying spiritual gifts. John passionately discusses the broader goal of kingdom building, emphasizing that true ministry extends far beyond church walls. It’s about igniting the fire within individuals to live out their God-ordained purposes, thereby transforming communities and making a global impact.

Real Stories, Real Impact

The episode is filled with powerful anecdotes that showcase the life-changing impact of Brush Fires Ministry. From a 15-year-old girl discovering her calling to an elderly gentleman finding new purpose, these stories illustrate the ministry’s profound influence on individuals of all ages. These testimonials are a glimpse into the transformative experiences that await those who engage with Brush Fires.

A Vision for the Future

John shares his vision for the future of Brush Fires Ministry, expressing a desire to see 80% of church congregations actively living out their divine purposes. This vision includes creating ministry incubators within churches and providing the necessary support for believers to thrive in their spiritual journeys. It’s an inspiring call to action for church leaders and believers alike.

How You Can Get Involved

Feeling inspired? John provides actionable steps for those who want to support or get involved with Brush Fires Ministry. From taking the initial spiritual gifts assessment to potentially partnering with the ministry, there are numerous ways to contribute to this incredible mission.

Tune in to this enlightening episode to learn more about how Brush Fires Ministry is changing lives and how you can be a part of this divine movement. Whether you’re seeking clarity on your spiritual gifts or looking to support a ministry dedicated to empowering believers, this episode offers valuable insights and inspiration.

Don’t miss out on this transformative conversation. Listen to the full episode now and discover how you can ignite your own faith journey with Brush Fires Ministry.

How I Transformed My Pain Into Power- Tanisha’s Story

In our latest episode of “Thrive by The Rising Muse,” we are honored to have Tanisha Bankston, the remarkable author and founder of the ministry “My Pain is My Power,” share her deeply personal and transformative journey. This episode delves into the profound impact of childhood trauma and the incredible power of faith and resilience in overcoming life’s most challenging moments.

A Glimpse into Tanisha’s Journey

From an early age, Tanisha faced unimaginable pain and adversity. Her story begins at just five years old when she endured abuse and was subsequently disbelieved by those she trusted. This traumatic experience silenced her inner voice and set her on a path of fear, shame, and self-doubt that spanned nearly three decades.

In “My Pain is My Power,” Tanisha courageously recounts her journey of finding her voice again and reclaiming her life through faith. She speaks candidly about the struggles she faced, the healing power of prayer, and how she transformed her pain into a source of strength to empower others.

Tanisha also shares valuable information about her ministry, “My Pain is My Power,” and its mission to support women and children who have experienced similar traumas. She discusses the various initiatives and programs her ministry offers and how the community can better support individuals on their healing journeys.

Why You Should Listen

This episode is a testament to the resilience of the human spirit and the transformative power of faith. Tanisha’s story is not just one of survival but of thriving against all odds. Her journey from pain to power is an inspiration to anyone who has faced adversity and seeks hope and healing.

Tune In and Be Inspired

Don’t miss this compelling episode of “Thrive by The Rising Muse.” Tanisha’s story will leave you inspired, uplifted, and ready to embrace the power within yourself to overcome any obstacle.

Tanisha Bankston is a mother of 3 children from Grenada, Mississippi. She is a survivor of childhood abuse and domestic violence, and now an author and speaker. Tanisha was abused at the age of 5, leading her to lose her inner voice and withdraw into a shell for 27 years. She was taken from her mother, separated from her siblings, and adopted by her aunt. Despite feeling protected, she faced further challenges within the broken judicial system. Tanisha became a teen mom at 14 and again at 17. She rediscovered her inner voice on July 3, 2020, and found healing and deliverance from her pain and past on September 4, 2020. Tanisha wrote and self-published her book “My Pain is My Power” on May 21, 2021. She created a private support group for survivors called “I Believe You” on Facebook and founded the nonprofit organization I Believe You Inc. Tanisha launched her podcast, “My Pain is My Power Podcast,” on April 1, 2022, aiming to inspire others that they can overcome their challenges with hope.

To connect with Tanisha:

Listen to the full episode on here and join us in supporting Tanisha’s mission to empower others through her ministry.

Be sure to subscribe to “Thrive by The Rising Muse” for more inspiring stories and insightful discussions on faith, family, and mental health. Follow us on [social media links] and stay connected for updates on future episodes and special guests.

Together, let’s turn pain into power and support one another on our journeys of healing and growth.

Embracing Homeschooling

As the back-to-school season approaches, families everywhere are bustling with preparations. But what does back-to-school look like for homeschooling families compared to those with children in traditional schools? Our latest episode of ‘Thrive by The Rising Muse’ dives deep into this very topic with our special guest, Nicole Richards, a dedicated homeschooling mother and life coach.

One of the highlights of this episode is Nicole’s philosophy of fitting education to the child, rather than forcing the child into a rigid educational model. She shares how she tailors the educational experience to meet the individual needs of each of her children, creating a learning environment that fosters growth and creativity.

Balancing homeschooling with a professional career can be challenging. Nicole opens up about how she manages her dual roles as a homeschooling parent and a life coach. She offers practical advice and encouragement for parents considering homeschooling but worried about juggling these responsibilities.

Social Interactions and Extracurricular Activities

How do homeschoolers ensure their children have ample social interactions and extracurricular opportunities? Nicole discusses the various avenues available to homeschooling families that might not be as accessible to traditionally schooled children. From co-op groups to specialized classes, she provides a wealth of information on how to enrich the homeschooling experience.

Are you curious about homeschooling? Do you want to learn more about how to tailor education to fit your child’s unique needs? Tune in to this episode of ‘Thrive by The Rising Muse’ for an inspiring conversation that will leave you informed and motivated. Whether you’re a seasoned homeschooler or just exploring the idea, Nicole’s insights are sure to resonate with you.

Don’t miss this opportunity to gain valuable knowledge and tips from a seasoned homeschooler. Listen to the full episode now on ‘Thrive by The Rising Muse’ and join the conversation!

About Nichole Richards

Nicole Richards is an Bestselling Author, Podcaster, Human Potential and Personal Reinvention Coach. She works with faith-focused visionaries and executives seeking the biblical connection, between faith, and business. Her methodology with clients is based on a ‘whole life approach,’ helping people discover their ‘life’s work’ by establishing meaningful connections in their business and relationships.

Nicole had a successful 22-year career as an entrepreneur in the beauty and wedding industry. Her multi-six-figure business included a retail store and a team of 15 artists. After closing her studio and retiring her brushes, she now uses her business expertise to help others achieve fulfilment in their financial and spiritual journeys.

Her Podcast, Minding His Business, explores the fascinating intersection between business, life and exploring our faith. Through engaging discussions and thought-provoking interviews, listeners are taken on a journey of self-discovery in building the connections between building a business based on faith. She stresses the importance of running a business that aligns with God’s word. She gives her listeners the tools and inspiration needed to thrive in their professional lives and walk with God. Nicole homeschools her children near Toronto, Ontario, Canada.


Listen to the Episode: https://youtu.be/0NfoPrruAmI

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Stay tuned for more engaging discussions on faith, family, and mental health on ‘Thrive by The Rising Muse’!