Tag: Mental Health Stigma

Breaking Down The Truth About Therapy And Mental Health!

On By Naty MatosIn ThriveLeave a comment

Are you ready for an eye-opening conversation that challenges the way we think about mental health, medication, and the stigmas that still persist in our communities? In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Dr. Ronda Hampton, a clinical psychologist, advocate, and co-founder of REACH for Mental Health Awareness.

From breaking down mental health misconceptions in faith communities and communities of color to understanding when medication might be necessary, this discussion dives deep into the realities of therapy, healing, and the barriers that keep so many from seeking the help they need. Dr. Hampton shares her personal journey, her advocacy work in missing persons cases, and her passion for educating children through the Skool Kids book series.

💡 Did you know that antidepressants aren’t addictive? Or that abruptly stopping medication can have serious consequences? We tackle these myths and more, providing the real facts behind mental health treatment and how we can support those in need.

🔹 Why is therapy still stigmatized in many communities? 🔹 How can we redefine the role of mental health professionals? 🔹 What’s the truth about antidepressants and dependency? 🔹 What happens when someone stops taking their medication without supervision? 🔹 How can faith and mental health coexist?

This episode is packed with insights, raw honesty, and much-needed truth. Whether you or someone you love has struggled with mental health or you simply want to be part of the solution in changing the conversation, this is one you can’t afford to miss.

Dr. Ronda Hampton is a highly respected clinical psychologist based in California. She’s the co-founder of REACH for Mental Health Awareness, a nonprofit that assists families searching for missing loved ones while also working to spread awareness about mental health. You may also know her as a strong advocate for justice in the case of Mitrice Richardson, a young woman who went missing in 2009. Beyond her clinical work, Dr. Hampton is also the co-producer of Lost Compassion: The Mitrice Richardson Story, an award-winning documentary, and the author of Amber Goes Missing, a book aimed at educating children about personal safety.

You can reach Dr. Hampton on TikTok and IG

🎧 Listen now on your favorite podcast platform and join us as we break the silence, challenge the stigma, and create a space for healing and growth.

, #BreakTheStigma, #ThrivePodcast, #TherapyIsHealing, #MindMatters, #FaithAndMentalHealth, #PsychologyTalk, #MentalWellness, #EndTheStigma, #HealingJourney, #SelfCareMatters, #MentalHealthMatters

Breaking the Stigma: Finding Hope and Healing in the Midst of Negative Emotions

On By Naty MatosIn ThriveLeave a comment

We’ve all been there—caught in a whirlwind of emotions like stress, anxiety, and self-doubt. But what if you could transform those negative feelings into something empowering? In this deeply moving episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Sue Bowles, a master certified life coach and award-winning author, who has turned her personal struggles into a message of hope and healing.

Sue’s journey from trauma to thriving is both inspiring and eye-opening. She’s not only learned to navigate her own emotional ups and downs but has become a powerful advocate for mental health. If you’ve ever wondered how to break free from the grip of anxiety or tackle those negative thoughts head-on, this episode is for you.

Why You Should Listen:

In this candid conversation, Sue shares:

  • The power of vulnerability and how it’s key to healing.
  • The practice of gratitude and how it can immediately interrupt anxiety.
  • Why seeking professional help is a sign of strength, not weakness—especially in faith communities.
  • How to help others who are struggling without judgment, and the role of service in healing.

Sue also opens up about her personal battles with childhood trauma, an eating disorder, and even suicidal thoughts, offering real, raw insights into how she found healing—and how you can too. It’s not a quick fix, but Sue’s philosophy of taking “one step ahead” is the key to navigating your own journey.

Don’t Miss Out:

This episode is filled with wisdom, hope, and practical tools you can start using today. Whether you’re looking for ways to manage negative emotions or simply want to feel inspired by someone who has walked through the fire and emerged stronger, Sue’s message will leave you motivated and empowered.

Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and considering suicide, Sue now defines the effect the life-altering events have on her. The events no longer define Sue; she defines them.
“You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She founded My Step Ahead and is the “Chief Instigator” behind the new Dare to Believe Movement, whose purpose is to nurture others to ‘dare to believe that you matter,’ knowing that nothing changes until that bedrock belief is solidified.
Whether speaking on a podcast, a stage, or one-on-one, Sue’s enthusiasm is contagious, shining the light of hope wherever the listener needs.
Sue’s award-winning first book, “This Much I Know…The Space Between” is available on Amazon and Kindle.

Call to Action:

Ready to break the stigma surrounding mental health and start your healing journey? Listen to the full episode of Thrive by The Rising Muse now!

And for more resources, visit SueBowles.com to grab her free PDF, “Quieting Your Inner Karen,” and discover how to silence that inner critic for good.

I Refuse To Let Bipolar Disorder Control My Life with Angie Clayton

On By Naty MatosIn Thrive1 Comment

In our latest episode of Thrive by The Rising Muse, we dive deep into the powerful and uplifting story of Angie Clayton, a remarkable woman who has navigated the tumultuous waters of bipolar disorder to emerge as a beacon of hope and advocacy. This episode is a must-listen for anyone seeking inspiration, practical advice, and a fresh perspective on mental health.

Angie’s journey from the depths of depression and a challenging bipolar diagnosis to becoming an influential voice in mental health advocacy is nothing short of awe-inspiring. Her book, Peering into the Tunnel: An Outsider’s Look into Grief, not only provides practical tips for helping others through grief but also reflects her deeply personal struggles and triumphs.

In this candid interview, Angie opens up about her early experiences with mental health challenges and the pivotal moment that led her to seek professional help. She discusses the transformative impact of medication, the vital role of faith in her journey, and how she overcame the stigma surrounding mental health within her community. Angie’s insights are both enlightening and empowering, offering listeners practical advice and hope.

One of the key themes of this episode is the significant stigma that still surrounds mental health, especially in certain communities. We explore ways to break down these barriers and encourage open, supportive conversations about mental health. Angie’s story is a testament to the power of vulnerability and the importance of seeking help.

This episode is more than just a story; it’s a call to action. Whether you’re struggling with your own mental health, supporting a loved one, or simply interested in understanding more about these issues, Angie’s story offers valuable lessons and hope.

About Angie

Angie Clayton is an author, speaker and blogger who has a passion for ministering to the grieving.
Some of her writing reflects those experiences. She is a storyteller, and her blog, Framing the Days,
is rich with diversity. She has a ministry of presence, and spends much time with grieving women.
Her blog shares with you the joys and beauty of both the mountain tops and the valleys of her life.
Her book, “Peering into the Tunnel: An Outsider’s Look into Grief,” is a collection of real stories,
as well as helpful suggestions for how to come alongside someone who is grieving.
Angie has been married to Greg for over three decades. They live in the Kansas City area and have 2
grown children and four grandchildren. Angie is “Nini” to them, and she loves spending time with
them.

To connect with Angie:

Website: angieclayton.net
Email: angie@angieclayton.net
Facebook: @framingthedays

Tune In and Thrive

Don’t miss this compelling episode of Thrive by The Rising Muse. Subscribe to our podcast on your favorite platform, leave us a review, and join our community on social media for more content on faith, family, and mental health. Follow us on Instagram, TikTok, Threads , and on YouTube.

Take the First Step Today

If you or someone you know is experiencing a mental health crisis, don’t hesitate to seek help. Call 988 for immediate assistance or 911 in case of an emergency. Remember, taking care of your mental health is a sign of strength, and there is always help available.

Join us as we continue to explore the intersections of faith, family, and mental health, and remember—no matter what challenges you face, don’t forget to thrive.

Stay tuned, stay strong, and let’s thrive together!

Join Us on a Journey of Healing and Understanding with “Thrive” Podcast

On By Naty MatosIn ThriveLeave a comment

Welcome to a world where understanding meets action, where compassion transcends cultural boundaries, and where your voice and story find a home. We’re excited let you have another peek behind the curtain of the launch of “Thrive,” a podcast dedicated to exploring the depths of Christianity, mental health, parenting, family, and women’s issues, with an open heart and a discerning spirit. Our voyage begins on April 7th, but the conversation—and the community we’re building—starts now.

Diving Deep into The Role of Culture in Mental Health

“Thrive” is more than just a podcast; it’s a movement. A space where the invisible threads that weave culture and mental health together are untangled and examined. As a sneak peak on one of our topics, we confront an often overlooked yet fundamental aspect of our well-being: The Role of Culture in Mental Health.

Shattering Cultural Stigmas

Our journey will take us into the heart of how diverse perspectives on mental health can both harm and heal. We’ll explore the stigmas that silence sufferers, the cultural barriers to seeking help, and the disparities in access to mental health services. It’s time to break the silence and start the conversation.

Culturally Competent Care: A Path Forward

Through engaging discussions, expert interviews, and heart-touching stories, “Thrive” will illuminate the path toward culturally competent mental health care. Education, community engagement, and collaboration stand at the core of our mission—to create a world where mental health care is accessible, sensitive, and inclusive of all cultural backgrounds.

Why “Thrive” is a Must-Listen

“Thrive” is not just another podcast; it’s a commitment to understanding, a promise of hope, and a testament to the power of community. Here’s why you can’t miss it:

  • Engaging Content: Dive deep into the intersections of faith, culture, mental health, and more through thoughtful discussions and storytelling.
  • Expert Insights: Gain unique perspectives from a diverse range of voices, including mental health professionals, religious leaders, and individuals with lived experiences.
  • Community Focus: Join a growing community dedicated to breaking down barriers, understanding cultural nuances, and fostering a supportive environment for all.

Mark Your Calendars

The journey begins on April 7th, but the conversation starts now. Subscribe to our podcast on here to ensure you never miss an episode. Together, we can create a world where everyone has the opportunity to thrive, regardless of cultural background.

As we countdown to our launch, remember that “Thrive” is more than just a podcast—it’s a community, a conversation, and a chance to make a real difference. Whether you’re struggling, know someone who is, or simply wish to deepen your understanding of the complex interplay between culture and mental health, “Thrive” welcomes you.

Join us on “Thrive,” where every story matters, every voice is heard, and every struggle is acknowledged. Together, we’ll explore, learn, and grow, embracing the beautiful diversity of our experiences and backgrounds with open hearts and open minds.

Don’t forget to follow us, engage with our content, and spread the word. The path to understanding, acceptance, and healing starts with a single step. Let’s make that step together on April 7th. See you there! 🌟