Finding Hope After Rock Bottom

What if your darkest moment could become the beginning of your greatest transformation?

In our latest episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Meredith White, a Kentucky Certified Peer Support Specialist, recovery advocate, and founder of Simply Sober. Meredith’s journey takes us through the depths of childhood trauma, addiction, prison, and profound heartbreak — but it’s not the tragedy that defines her. It’s her relentless resilience, her hope, and her commitment to helping others find their light.

From surviving life on the streets to creating a community that champions non-judgmental recovery, Meredith’s story is raw, real, and breathtakingly honest. You’ll hear about the pivotal moments that led to her sobriety, how she built her life back one small victory at a time, and why her mantra “Every Little Bit Helps” can change the way you look at healing forever.

This conversation will move you, challenge you, and leave you believing that no matter how far you’ve fallen, hope is always within reach. 💚✨

To connect with Meredith

TikTok, Facebook, and YouTube

🎧 Listen now and be reminded: You are never alone, and it’s never too late to reclaim your life.

Finding Joy in the Everyday: A Faithful Perspective

Big achievements get all the attention. Graduations, promotions, weddings — they’re celebrated loudly. But the quiet truth is that real happiness often lives in the small, almost forgettable moments. A good cup of coffee. A random text from a friend. The way sunlight spills across the kitchen floor in the morning.

“This is the day the Lord has made; let us rejoice and be glad in it.” (Psalm 118:24)

We spend so much time chasing major milestones that we miss the everyday wins. We rush through breakfast thinking about the next deadline. We zone out during conversations because our minds are already five steps ahead. Meanwhile, life is happening in the background, quietly offering small joys to anyone paying attention.

Noticing these moments takes intention. It’s about slowing down, even briefly. It’s pausing to appreciate the rhythm of rain against the window or the smell of fresh laundry. It’s hearing your favorite song at the grocery store and actually letting yourself smile.

“Do not despise these small beginnings, for the Lord rejoices to see the work begin.” (Zechariah 4:10)

Gratitude is part of it, sure, but it’s more than that. It’s a mindset shift: choosing to see your daily life as enough, rather than a waiting room for something “better” to happen.

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

Start small. Put your phone down when you’re eating. Watch how your dog greets you like you’re the best part of its day. Laugh at a bad joke. Feel the weight of a cozy blanket. These moments won’t make headlines, but they build a quiet, lasting happiness that’s hard to shake.

Joy isn’t hidden in some grand future. It’s scattered all over your ordinary day, waiting to be noticed.

The Power of Prayer—A Path to Mental Peace

Have you ever found yourself at the edge of your strength, unsure of the next step, but managed to whisper a single prayer that somehow changed everything?

In our latest episode of Thrive by The Rising Muse, we dive deep into the transformative connection between prayer and mental health. With our usual blend of honesty, humor, and heartfelt wisdom, we explore why prayer is more than just a spiritual tradition—it’s a lifeline. A powerful tool for healing. A sacred space where burdens are laid down and peace is picked up.

You’ll hear personal stories that will touch your soul, moments of laughter that remind us we’re human, and reflections that might just feel like home. From teething toddlers to teary breakthroughs, this episode is raw, real, and restorative.

If you’ve ever questioned your prayers, struggled with silence, or simply longed to feel heard, this one’s for you.

🎧 Come take a seat at the table. Let’s talk. Let’s laugh. Let’s heal. Together.

👉 Tap the link, press play, and meet us in the conversation. We promise you’ll walk away feeling seen, supported, and spiritually full.

From Candy to Calling: What to Do Now That Easter is Over

The eggs have been hunted, the candy wrappers tossed, and the “He is Risen” banners packed away. Now what?

Too often, we treat Easter like the end of a spiritual season, when really—it should ignite the start of something new. At Thrive by The Rising Muse, we’re challenging ourselves (and you!) to let Easter be the spark that pushes us into action, healing, and deeper faith.

Here are 5 things you can do now that Easter is behind us:

  1. Reflect intentionally – Journal what moved you this season. What did God speak into your spirit?
  2. Reconnect with community – Whether it’s church, a podcast, or a small group, don’t isolate.
  3. Reignite your devotional life – Start a fresh plan or return to a forgotten one.
  4. Release guilt – If Easter came with tension, grief, or comparison, let it go. God’s grace is bigger.
  5. Renew your joy – It’s okay to celebrate. It’s okay to laugh. Jesus didn’t rise so we could live burdened.

Easter might be one day on the calendar, but resurrection life is every day we choose faith, grace, and love.

Keep rising, keep thriving, and keep showing up for your calling.


📲 Follow us @therisingmuse on IG, Threads, TikTok & Blue Sky
📡 Listen on wdjyfm.com (Thursdays 9AM), 99.1 FM ATL, 92.9 FM Denver, & Spiritual Channel 36 (Fairfax)

#ResurrectionEveryday #FaithOverFear #ChristianEncouragement #ThriveByTheRisingMuse #PurposeAfterEaster

After the Amen: Living the Resurrection Beyond Easter Sunday

Easter may be over, but the resurrection is far from finished.

The empty tomb wasn’t the end of the story—it was the beginning of a new life, a renewed purpose, and a reminder that hope always has the final word. But how do we carry the spiritual weight of Easter into our everyday routines?

If Easter stirred something in you—peace, gratitude, conviction, or clarity—this is your invitation to keep the momentum going.

At Thrive by The Rising Muse, our Easter conversation wasn’t just about tradition—it was about transformation. It reminded us that you can hold the holiness of resurrection and the joy of spring in the same heart. That bunnies and baskets don’t erase the cross, but that Jesus still reigns above all.

As the pastel fades and the candy disappears, don’t let your faith retreat with it.

Here’s how you can live the resurrection this week:

  • Start your day with gratitude—for breath, for purpose, for grace.
  • Look for new life in unlikely places: your thoughts, your relationships, your faith.
  • Be kind. Be bold. Be a vessel of joy in someone else’s winter.

Because resurrection isn’t just a moment. It’s a movement.

💭 What’s one thing Easter reminded you of this year? Leave a comment—we’d love to hear.


📲 Follow us on social: @therisingmuse
🎙 Listen weekly or on the radio: www.wdjyfm.com | 99.1 FM (ATL) | 92.9 FM / 89.3 HD3 Denver | Channel 36 Fairfax Public Access

#PostEasterFaith #LivingTheResurrection #FaithInAction #ThriveByTheRisingMuse #SpiritualGrowth

🐣 Easter: Bunnies, Baskets & the Empty Tomb – What Does It All Mean?

Every spring, pastel colors take over store aisles, kids chase after brightly colored eggs, and marshmallow Peeps mysteriously multiply. But at the heart of it all, there’s a deeper story—one that begins at an empty tomb.

In this latest episode of Thrive by The Rising Muse, your favorite co-hosts Naty and Veda get real about Easter. From resurrection truth to childhood traditions, from chocolate bunnies to cultural blending, this episode is both heartfelt and hilarious. We go from theological reflections to personal memories, and we don’t shy away from how our own beliefs evolved—from legalism to liberation, from speeches and sunrise services to the freedom of letting your kid hug the Easter Bunny without guilt.

✨ Is Easter really a Christian holiday?
✨ How did rabbits and eggs sneak into the resurrection story?
✨ And most importantly—can we honor our faith while still making space for joy and celebration?

This episode is for the curious, the conflicted, and the culturally curious. If you’ve ever wondered how to balance your faith with the festivities—or you just love a good mix of nostalgia and spiritual growth—this one’s for you.

🎧 Grab your headphones, your favorite candy, and maybe a tissue or two. This one’s filled with grace, laughter, truth, and just the right amount of jellybeans.


🎙️ Listen now on your favorite platform and don’t forget to subscribe, rate, and share with someone you love!

🔗 Click here for the episode.

SEE, EXPOSE, LOVE, FREE: The Journey to Inner Freedom

What if the thing holding you back wasn’t the trauma itself—but what you’ve been taught to believe about yourself because of it?

In our latest Thrive by The Rising Muse episode, we sit down with coach, author, and trauma survivor Danielle Bernock, whose story and method might just shift how you see healing… and yourself.

Danielle shares the heart and soul behind her S.E.L.F. method—SEE, EXPOSE, LOVE, FREE—and how it helps people step out of inner chaos and into ownership of their lives. We talk about spiritual trauma, childhood emotional neglect, identity, self-worth, boundaries, and the power of choosing you.

This episode is honest, layered, and deeply personal—for us and probably for you, too.

🎧 Whether you’re just starting your healing journey or deep in the work, this conversation will meet you where you are. With compassion. With clarity. With hope.

Spoiler: There’s even a taco named Gary. (Yes, really.)

Don’t miss this one. Tap in. Share it. Save it. Heal with us.

Danielle Bernock—a trauma survivor, coach, speaker, and the founder of 4F Media.
Danielle has helped countless people reclaim their worth, heal deep wounds, and walk in emotional and spiritual freedom. She’s also the author of books like Emerging With Wings, Because You Matter, and Love’s Manifesto. Her coaching method is called S.E.L.F.—SEE, EXPOSE, LOVE, FREE. It’s a four-part process that helps people come out of “inner chaos” and into clarity, healing, and ownership of their lives. To schedule a Discovery session with Danielle, click here. For her website, click here.

“That lady on the internet who loves you.”

🎙️ Available now on all major platforms.

🎉 One Year In: The Episode You Didn’t Know You Needed 🎙️

We did it. One year. A full trip around the sun, filled with raw conversations, unexpected laughs, tough lessons, and everything in between. This episode is not just a celebration—it’s a behind-the-scenes look at what it’s really taken to get here.

No filters. No fluff. Just the truth. We’re talking mistakes, mindset shifts, growth spurts, and real talk about what it means to stay committed when the hype wears off.

Whether you’ve been riding with us since day one or just jumping in, this episode brings it all full circle.

🔊 Hit play and hear the unfiltered reality of building something that matters.

🎧 Available now wherever you get your podcasts.

Faith, Family & Thought-Provoking Conversations

In this powerful episode of Thrive by The Rising Muse, we dive into two intriguing incidents that have sparked deep conversations in the faith community. With thought-provoking insights, Naty and Veda break down some recent incidents regarding Paula White and Marvin Sapp, challenging perspectives and asking the tough questions many are thinking but few are saying.

How do faith, culture, and controversy intersect? What lessons can we take away from these moments? And most importantly, where do we go from here? If you’ve ever questioned the narratives shaping modern spirituality, this episode is for you.

Join us for a candid and unfiltered discussion that will leave you reflecting long after the episode ends.

🎧 Hit play and be part of the conversation now!

#Podcast #Faith #Family #MentalHealth #ThrivePodcast #Spirituality #CriticalThinking #ChristianCulture #DeepConversations

Finding Purpose Through the Storm

What if every trial, every storm, and every heartbreak in your life led you toward something greater? What if the pain you’ve endured wasn’t meant to break you but to prepare you for your purpose?

In our latest episode of Thrive by The Rising Muse, we sit down with the incredible Bambi Makowski—a mother, grandmother, storyteller, and author whose journey is nothing short of extraordinary. From overcoming personal trauma to impacting lives one door at a time, Bambi’s testimony is a powerful reminder that faith can turn brokenness into beauty.

🚪 Knocking on Doors, Changing Lives
Bambi shares how her years working with Nielsen TV Ratings and the Census Bureau taught her the power of human connection. Each door she knocked on held a different story—some heartbreaking, some inspiring, but all life-changing. Through these encounters, she learned to see people beyond their circumstances and embrace the beauty in every journey.

💔 From Trauma to Triumph
Bambi opens up about the darkest moments of her life when she felt unseen and unheard. But she also reveals the incredible ways that God stepped in, time and time again, transforming her pain into purpose. Her story is raw, unfiltered, and filled with moments that will leave you speechless.

🙏 Faith, Healing, and the Power of Sharing Your Story
In this episode, we discuss why sharing our stories is essential for healing, how God never wastes our pain, and why embracing our scars can lead to true freedom. Bambi reminds us that our past does not define us—God does.

Bambi is a mother of six, grandmother to thirteen—and counting!—a passionate storyteller, and an author of two published books with more on the way. Her journey hasn’t been easy, but through every trial, she’s found purpose and hope. You can reach her on her website Healing Through Stories.

🔥 You Don’t Want to Miss This!
This conversation is one of the most powerful we’ve had on the podcast. It’s real. It’s vulnerable. It’s inspiring. If you’ve ever questioned your worth, struggled with trauma, or wondered if God has a purpose for your pain—this episode is for you.

🎧 Listen now on your favorite podcast platform!

Let us know your thoughts! What part of Bambi’s story resonated with you the most? Drop a comment or send us a message—we’d love to hear from you!