Breaking the Silence: A Journey into Faith and Mental Health

As we continue on this journey together, we just wanted to remind you that our premiere episode of Thrive, will be dedicated to exploring the delicate intersection of faith and mental health. In this inaugural episode, we have a very special interview lined up that promises to challenge perceptions, ignite conversations, and offer hope to those navigating the complexities of faith and mental wellness.

Our guest for this episode brings a wealth of insight and experience to the table, offering a unique perspective on the struggles and triumphs encountered within the faith community. We delve into topics that have long been shrouded in silence and stigma, shedding light on the importance of open dialogue, understanding, and support.

Stay tuned as we prepare to lift the veil on this thought-provoking conversation. Join us as we break the silence, confront misconceptions, and pave the way for healing and acceptance. Together, let’s embark on a journey of growth, empowerment, and resilience.

Keep an eye out for the release of our premiere episode of Thrive, where faith meets mental health in a powerful and transformative dialogue. We can’t wait to share this journey with you. April 7th our first episode will be available on YouTube and Spotify. By the end of the week it will be available everywhere you usually access your favorite podcasts.

Until then, remember: we are here to thrive.

Warm regards,
Naty
Host, Thrive Podcast

Celebrating National Reading Month: Nourishing Our Souls in the Digital Age


As National Reading Month unfolds, it’s a perfect time to celebrate the profound impact that books have on our lives. In a world dominated by digital distractions, the simple act of reading remains a powerful tool for expanding our minds and nourishing our souls. Beyond mere entertainment, books have the remarkable ability to transport us to far-off lands, stimulate our imaginations, and offer insights into the human experience. Let’s delve into why reading, particularly books that feed our souls, is so essential in today’s fast-paced world.

The Importance of Reading:
Reading is not just a hobby; it’s a fundamental skill that opens doors to knowledge, empathy, and personal growth. Whether it’s fiction, non-fiction, poetry, or memoirs, every book offers a unique opportunity to learn, reflect, and connect with others. Studies have shown that regular reading improves cognitive function, enhances vocabulary, and reduces stress levels. Furthermore, it fosters creativity and critical thinking, essential skills in navigating the complexities of the modern world.

Exploring Soul-Nourishing Books:
While escapism is a valid reason to pick up a book, there’s something special about literature that goes beyond mere entertainment. Soul-nourishing books are those that resonate with us on a deeper level, touching our hearts and challenging our perspectives. These are the stories that stay with us long after we’ve turned the final page, sparking introspection and inspiring personal growth.

Whether it’s classics like “To Kill a Mockingbird” by Harper Lee, which confronts themes of racism and morality, or contemporary works like “The Alchemist” by Paulo Coelho, which encourages us to pursue our dreams, soul-nourishing books have the power to provoke thought, evoke emotions, and spark meaningful conversations.

The Digital Age and the Power of Imagination:
In an era dominated by screens and instant gratification, it’s easy to overlook the value of using our imagination. Unlike movies or video games, books require active participation from the reader, inviting them to envision characters, settings, and plotlines in their minds. This act of imagination not only strengthens our cognitive abilities but also fosters empathy by allowing us to step into someone else’s shoes and see the world through their eyes.

As we celebrate National Reading Month, let’s reaffirm the importance of reading in our lives. Let’s cherish the books that not only entertain us but also feed our souls, broadening our horizons and enriching our understanding of the world. In a society that often prioritizes speed and efficiency, let’s not forget the value of slowing down and immersing ourselves in the timeless pleasure of a good book.

So, dear readers, I invite you to join the conversation. Share with us any good books you’ve read recently and tell us about your favorite book. Let’s create a community of book lovers who inspire and uplift one another through the magic of storytelling. Your recommendations may just spark someone else’s next literary adventure. Together, let’s celebrate the transformative power of reading and continue to cultivate a love for books that nourishes our souls for years to come.

Nurturing Financial Growth Within God’s Principles

As we approach the April 7th debut to our podcast, Thrive, we wanted to take a moment to share valuable insights that echo the essence of “Thrive” and align with our mission of fostering financial growth for families rooted in faith.

Nurturing Prosperity with Scriptural Wisdom 🌱

“The blessing of the Lord brings wealth, without painful toil for it.” (Proverbs 10:22)

In this journey toward financial well-being, we understand the importance of aligning our actions with timeless principles. Our commitment to weaving scriptural wisdom into practical advice forms the backbone of “Thrive.” Today, we’d like to share a gentle reminder on embracing abundance, inspired by God’s promise of prosperity.

Contentment and Stewardship 🙏

“Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.'”* (Hebrews 13:5)

True wealth lies not just in material possessions, but in the richness of contentment. On the podcast, we will explore the concept of contentment as a cornerstone for financial stewardship. Learn how finding joy in the present can be a catalyst for wise financial choices, ultimately paving the way for lasting prosperity.

Navigating Financial Challenges Together

“Bear one another’s burdens, and so fulfill the law of Christ.” (Galatians 6:2)

Financial challenges are a shared experience, and as we journey together, “Thrive” aims to create a space for communal support. We will discuss practical ways to navigate financial hurdles within the context of community, emphasizing the strength found in unity.

Stealthy Launch, Lasting Impact 🚀

While our April 7th launch date is just around the corner, we appreciate your companionship on this pre-launch journey. Subtle as it may be, each blog post serves as a stepping stone towards the meaningful conversations “Thrive” will foster. We invite you to engage, share your thoughts, and anticipate the podcast’s arrival with us.

For more thought-provoking content, stay tuned to our blog and join our community on social media. Together, let’s unlock the door to abundance, enriching our lives with financial wisdom grounded in faith.

Wishing you peace and prosperity,

The “Thrive” Team 🌿💖✨

Deepening Our Roots in Faith and Life

In the ebb and flow of daily life, where the hustle often overshadows our spiritual needs, the “Thrive” podcast stands as a beacon for those seeking to ground themselves in faith. As part of our ongoing promotional campaign, we’re excited to shine a spotlight on how “Thrive” continues to offer guidance, inspiration, and a sense of community for listeners navigating the intersections of Christianity, mental health, parenting, family, and women’s issues. This platform is not just a podcast; it’s a journey towards spiritual enrichment and personal growth.

Nurturing Faith at Home

“Thrive” dives deep into the heart of faith-based parenting, emphasizing the critical role of introducing our children to God’s teachings from an early age. Beyond just the inclusion of faith-related books alongside academic ones, the podcast underscores the importance of living out the tenets of our faith in our daily lives. It’s about setting an example—showing our children the power of prayer, the strength found in turning to God during difficult times, and the impact of a personal relationship with Jesus witnessed through our actions.

Living the Teachings of Jesus

Each episode of “Thrive” is a treasure trove of wisdom on how to embody kindness, forgiveness, and empathy, just as Jesus did. The podcast offers strategies for parents eager to arm their children with Biblical wisdom to face today’s cultural challenges head-on, all while maintaining a foundation built on biblical principles. From engaging in acts of kindness to teaching gratitude and establishing a dialogue about faith within the safety of home, “Thrive” serves as your guide in fostering a nurturing, faith-filled environment.

A Family’s Spiritual Journey

“Thrive” champions the concept of spirituality as a collective journey, encouraging practices such as attending church as a family, engaging in regular prayer, and making Scripture reading a part of daily life. These shared experiences not only strengthen the family bond but also instill profound spiritual truths in children from a young age. Furthermore, the podcast discusses the significance of prayer in parenting, suggesting practical tools like prayer journals to keep families aligned with their faith goals.

Join the “Thrive” Community

As we continue to unfold the layers of integrating faith with the complexities of modern living, “Thrive” invites you to become part of a growing community that seeks to live a life reflective of their faith. This podcast is your companion in navigating the challenges and joys of parenting, mental health, and personal growth through a Christian lens.

Remember Thrive launches on April 7th and will be available on your favorite podcast platform. Take a step towards a life where faith and daily living intertwine seamlessly. Together, let’s embrace the journey of thriving in faith, hope, and love, one episode at a time. You can also subscribe to our Youtube channel, where the video version of Thrive will be housed.

Join us, as we explore the depth of living a spiritually enriched life that not only seeks understanding but also puts faith into action. Let’s not just navigate life; let’s thrive in it, with every story, every teaching, and every conversation guiding us closer to the heart of what it means to live fully in faith.

Until next time, take care and God bless.

Join Us on a Journey of Healing and Understanding with “Thrive” Podcast

Welcome to a world where understanding meets action, where compassion transcends cultural boundaries, and where your voice and story find a home. We’re excited let you have another peek behind the curtain of the launch of “Thrive,” a podcast dedicated to exploring the depths of Christianity, mental health, parenting, family, and women’s issues, with an open heart and a discerning spirit. Our voyage begins on April 7th, but the conversation—and the community we’re building—starts now.

Diving Deep into The Role of Culture in Mental Health

“Thrive” is more than just a podcast; it’s a movement. A space where the invisible threads that weave culture and mental health together are untangled and examined. As a sneak peak on one of our topics, we confront an often overlooked yet fundamental aspect of our well-being: The Role of Culture in Mental Health.

Shattering Cultural Stigmas

Our journey will take us into the heart of how diverse perspectives on mental health can both harm and heal. We’ll explore the stigmas that silence sufferers, the cultural barriers to seeking help, and the disparities in access to mental health services. It’s time to break the silence and start the conversation.

Culturally Competent Care: A Path Forward

Through engaging discussions, expert interviews, and heart-touching stories, “Thrive” will illuminate the path toward culturally competent mental health care. Education, community engagement, and collaboration stand at the core of our mission—to create a world where mental health care is accessible, sensitive, and inclusive of all cultural backgrounds.

Why “Thrive” is a Must-Listen

“Thrive” is not just another podcast; it’s a commitment to understanding, a promise of hope, and a testament to the power of community. Here’s why you can’t miss it:

  • Engaging Content: Dive deep into the intersections of faith, culture, mental health, and more through thoughtful discussions and storytelling.
  • Expert Insights: Gain unique perspectives from a diverse range of voices, including mental health professionals, religious leaders, and individuals with lived experiences.
  • Community Focus: Join a growing community dedicated to breaking down barriers, understanding cultural nuances, and fostering a supportive environment for all.

Mark Your Calendars

The journey begins on April 7th, but the conversation starts now. Subscribe to our podcast on here to ensure you never miss an episode. Together, we can create a world where everyone has the opportunity to thrive, regardless of cultural background.

As we countdown to our launch, remember that “Thrive” is more than just a podcast—it’s a community, a conversation, and a chance to make a real difference. Whether you’re struggling, know someone who is, or simply wish to deepen your understanding of the complex interplay between culture and mental health, “Thrive” welcomes you.

Join us on “Thrive,” where every story matters, every voice is heard, and every struggle is acknowledged. Together, we’ll explore, learn, and grow, embracing the beautiful diversity of our experiences and backgrounds with open hearts and open minds.

Don’t forget to follow us, engage with our content, and spread the word. The path to understanding, acceptance, and healing starts with a single step. Let’s make that step together on April 7th. See you there! 🌟

My 2023: A Year of Twists, Turns, and Tiny Triumphs

Hello dear readers,

As I reflect upon the past year, it is evident that 2023 was a mosaic of moments, each holding its own lesson. Come, journey with me through the highs and lows, the laughter, and tears, of this transformative year.

A New Tradition and Its Lessons

The beginning of the year saw us embracing the Three Kings celebration with gusto. Gathering around the table at a local Puerto Rican restaurant, I had hoped to share a slice of my culture with my family. But, as the night unfolded, it was not just the delicious food that caught our attention. The unexpected overcharges and the lackluster service turned into a comedic backdrop, reminding us that sometimes, it is the unexpected moments that create the most lasting memories.

For those not familiar with this holiday, its celebrated-on January 6th, and it commemorates the visit from the wisemen visiting Jesus in the manger bringing gifts (Matthew 2:1-11).

Toddlerhood: The Adventure Continues

Oh, the joys of toddlerhood! My once quiet baby has blossomed into a whirlwind of energy, imagination, and independence. Every day has been a new adventure – from discovering the joy of splashing in puddles to the simple pleasure of chasing after butterflies. As they say, “Wait till the threes!” – but for now, we are navigating the world of toddler tantrums with love and patience.

South Carolina and Toddler Tunes

March whisked us away to South Carolina for family gatherings and shared laughter. Upon return I hoped to introduce my little one to the world of music with a toddler’s music class. However, the little maestro had other plans, turning the classroom into his personal racetrack! A switch to Storytime at our local library and a delightful encounter with Farmer Betsy’s farm-themed sessions became our go-to activities. And guess what? This fall, soccer entered our lives, and trust me, my little champ can kick!

Sailing the Seas with Dr. Seuss

Summer brought with it waves of excitement as we embarked on a Bahamas cruise. Navigating the azure waters with my tiny explorer was both exhilarating and enlightening. Every sunset, every laugh echoed the joy of togetherness. Traveling with a toddler might seem daunting, but our energies synchronized perfectly. The highlight? The Dr. Seuss breakfast! Witnessing my little one’s face light up with joy was pure magic.

Life’s Unexpected Twists

August took an unexpected turn when I was laid off from my 9-5. But every cloud has a silver lining. This phase allowed me to reconnect with my first loves: God and writing. As the ink flowed, I reconnected with words, rediscovered passions, and rekindled dreams. This hiatus has been a journey of introspection and growth.

Rebirth and Reflection

My recent baptism was not just a ritual; it was a soulful rebirth; a decision long overdue. My spiritual journey has been profound, reminding me of life’s true essence.

And speaking of new beginnings, my latest book, “15 Day Challenge to a stronger YOU!” hit the shelves. The inspiration for this book was the tried and failed yearly attempt for resolutions that are never started or rarely fulfilled. The book includes nine different challenges to adjust to everyone’s needs. Not everyone’s resolution is to hit the gym or eat healthier. I think the important thing about this book is that regardless of how successful you are in the practical parts of the challenge will never compare to the spiritual connection that the process will grant you.

For my fiction aficionados, stay tuned. There is something brewing!

Looking Ahead

As 2023 draws to a close, a tapestry of memories unfurls. Amidst the uncertainties of tomorrow, I anchor myself in faith and wisdom. Here is to 2024, with its promises, challenges, and infinite possibilities.

I would love to hear your 2023 tales and hopes for 2024. Until our next chat, stay blessed, and a Happy New Year to all!

Embarking on a 15-Day Challenge: A Sneak Peek into My Upcoming Book!”

Hey there, amazing souls!

I hope this post finds you in high spirits as we step into the festive month of December. I had planned a grand announcement for today—the launch of my new book. However, as life often unfolds, technology threw a curveball my way. Despite the setbacks, I’m thrilled to share a sneak peek with you and shed some light on the journey that led to the creation of this transformative piece of work.

This book, born out of a deep realization, is a fusion of the practical and the spiritual. I observed how, as humans, we grapple with our daily struggles individually. As Christians, prayer becomes our beacon, but what if there was more, we could do? What if uniting the practical aspects of our lives with the spiritual could propel us forward?

Without further ado, let me introduce you to “15-Day Challenge to a Stronger You!” The title might make you wonder—will all your struggles vanish in just 15 days? Of course not! But what it will provide is a golden opportunity to embark on a journey of self-improvement. Consider this book not as a main course, but as a delectable appetizer, designed to kickstart your personal development alongside your spiritual journey with Christ.

The rationale behind the challenge aspect is simple, we humans are inherently competitive beings. When we frame personal growth as a challenge, it ignites our inner fire, propelling us towards positive change. And why 15 days? Well, we’re following a timeframe to start forming a habit that sticks.

As we approach the dawn of a new year, many of us will be contemplating resolutions. My proposition is simple: consider the “15-Day Challenge to a Stronger You” as your primary resolution. Regardless of how much or how little you accomplish, the growth you experience will be enduring and profound.

I genuinely hope this snippet piques your interest. I encourage you to share this exciting endeavor with those around you and, most importantly, to revel in the process of working on yourself. Your journey will unfold alongside Jesus, guiding you through the realms of prayer and purpose.

Without further delay, here’s a glimpse of the cover. I’m tirelessly working to iron out the technical kinks, and with a bit of luck, the book will be in your hands next week. Let’s embrace this challenge together, and may it be the catalyst for a remarkable transformation in your life.

Stay inspired, stay motivated, and let the journey begin!

Looking forward to sharing more with you soon!

As always, be blessed!

Confessions of a control freak

By Brian Peart

I have had heartbreak in my life, early death of a father, a failed business after the
recession of 2008, issues with my kids. But nothing could compare to the pain I
felt when I lost my wife. She was the great love of my life, a fairy tale story if
there ever was one. And now it was gone. She was off at the lake forming another
life and I was at home crying to Ed Sheeran. She said I was a “control freak” and
that I was verbally abusive. To be clear, I never hit her…there was no physical
violence, but you can tear down a person with words and apparently, that is what I
was doing. At first, I said she was crazy but at one of my lowest points it dawned
on me…maybe there was something to what she said.
As I began to look into what makes a control freak it became increasingly clear, the
heart of the control freak is fear. For me, this fear was based on insecurity. She
was beautiful and amazing and deep down, I did not think I deserved someone like
her. That led to a fear of losing her which led to my subtle and not so subtle
attempts to control the situation. The heart of a control freak is fear-fear of losing
control causes you to try harder to keep control…and in the end, the thing you fear
often happens anyway. So now I knew the cause of why I acted that way, but what
was the cure? I went to the ultimate source of wisdom, the Bible, to find out how
to stop this pattern and came across this verse, “Perfect love casts out fear”. Ah
Ha! That’s it. Perfect love casts out fear…I knew then I had to dive into the Bible
and get to the heart of love to conquer this fear once and for all. That journey led
to the writing of my book, “Perfect Love”. I feel the Lord led me through some
carefully orchestrated steps to walk me from my bitterest defeat-the loss of my
wife-to my greatest victory. Within 4 months my book was written and within 6
months it was published. Writing that book healed me, but more importantly God
showed me a simple strategy to help ANYONE who has experienced heartbreak
and defeat to rise above and get back to the victorious life Jesus promised when He
said, “I come to give you life to the full. “ And if that was the end of the story, it
would be a great victory. But God was not done.
Unbeknownst to me, my ex wife found a copy of the book and read it. At first she
was put off but the Lord guided her to read it a second time and it changed her life.
Divorce is never one sided, there are always two people in every marriage. She
had habits and issues herself and amazingly, the book spoke to her as well. She
reached out to me, we started dating again and now are re-married! Reconciled!
Praise the Lord what an Amazing Grace! God’s Grace is the key my friends, His
love is overflowing. When you are in doubt, when you are down, when you are
struggling, you need only to look to Jesus, the author and finisher of our faith, and
you will find peace. His Grace is sufficient for you!

19095577_1521594441247778_4644025883748247842_o (1)Brian Peart is a man sold out to God.  He lives in Monroe, Georgia and owns a mortgage company.  Brian is happily married and father to seven children with a granddaughter on the way.  Brian has laid out a battle plan in his book that takes you from the feeling of an epic fail, to the greatest point in your life.  He calls this a “God Help Book” and if you let the Lord lead you, with the simple steps in this book, you will be amazed at the results.

Brian Peart is author of a book entitled “Perfect Love”. In it he powerfully
reminds us of who we are, and steps out a simple plan to gain and keep a
victorious life all year long.

perfect love book cover

 

Book: Surrender

By  Chris Baumball

Surrender” is a mesmerizing religious fairy-tale about an unyielding spirit determined to achieve three important things: faith, family and love.

Surrender can mean many things to many people, even animals. In this fictional story, a religious fairy-tale satire about a Sasquatch named PoBo, we learn what it can mean on many different levels. On one level, PoBo is displaced from his family at an early age amid a war initiated by humans. But with an unyielding spirit to be reunited with his kin—and with music being his best motivator, at least at first—the hairy bachelor decides to set off on a dangerous quest to find them.

PoBo knows the journey will be fraught with danger because he knows he and his family are on the endangered list—a constant struggle to survive. But like an adage he once read in a book, “nothing ventured, nothing gained,” he is steadfast to not give up on his goal. Fortunately, and unexpectedly, he gets some assistance from two animals, one of whom is far bigger in his faith than his physical size. PoBo encounters many obstacles along the way, and his own faith is tested repeatedly as time runs out to fulfill his quest.

When we’re broken and realize we’re not in complete control, it’s time to surrender.

About the Author:

I am proud to admit that I’m a constant reader and writer because books don’t havechris redundant commercials. I was born on Independence Day, live in Ohio (US), and graduated from Kent State University in 2016 with a Bachelor of Arts in English. I am happily married to my best literary critic, Melannie. We have two sons, Michael and Alexander, both of whom continue to keep us active and young at heart. I draw a lot of my inspiration from some of the creative things I overhear my kids say throughout the day.

Book: A Well Memoir

By Anita Wilson

WellbyAliasInTownDepression and addiction are often taboo topics in the church. However, Christians are just as susceptible to depression and addiction as any other social group. Christians who suffer from these afflictions often don’t seek help because of shame and fear of alienation. For a depressed Christian or a Christ follower with an addiction, seeking help feels like shining a spotlight into their spiritual life and highlighting a failure as a Christian.

There are many hurting Christians in desperate need of help, and it is common to feel like you have nowhere to turn. I am very passionate about this topic because I am one of those Christians. I live with depression, and I’m in recovery for addiction and attempted suicide. I also have a chronic illness, and made incredibly bad decisions in coping with her illness, desperately seeking relief.

Alias In Town’s memoir, Well, chronicles my journey toward healing in a unique way. When I came home from treatment, I started pouring over old journals and found entries where I sought forgiveness, healing and deliverance. I gathered them up into a scrapbook. I also added original artwork telling my story through the end of a paintbrush. I dug through my blog, and gathered essays into the scrapbook too. I realized this scrapbook had become something. It had become a vulnerable and raw memoir telling a story of hope.

http://www.aliasintown.com

About the Author:

Alias In Town is an anagram of the author’s name. In every town there are alias people anitaliving with chronic illness, chronic pain, addiction and depression. Alias In Town is one of those people. Learning to live well while ill is a necessary and difficult endeavor. She learned multiple coping and life strategies to be Well.

“I am more than my body. I am body, mind and spirit. My body is simply the weakest unit of the triad. Though chronic illness affects the entire triad, I have made considerable effort to strengthen my mind and spirit to find the balance of ‘Well’. – book excerpt

Her style of writing is to combine multi-media formats into stories. She utilizes short essays to tell her story in words. She creates original artwork to tell her story through the end of a brush. She includes personal journal and diary entries to remain open, honest and raw in her writing.

One of the most anxiety releasing activities she utilizes is art. She explores art through several mediums and included them in the book “Well.” She does not claim to be a proficient artist but utilizing art is cathartic to her. She has an art website https://anitamariewilson.wixsite.com/atw-art

She has been married for 35 years with 6 children and 7 grandchildren and lives in central Ohio. Her website is http://www.aliasintown.com