Category: Writing Happenings

Breaking the Chains of Trauma

On By Naty MatosIn ThriveLeave a comment

Trauma can feel like an invisible weight, holding you back from the life you truly want to live. But what if healing was closer than you think?

In the latest episode of Thrive by The Rising Muse, we sit down with licensed clinical social worker Daniel Gospodarek, who has dedicated his career to helping men, military members, and first responders heal from the lasting effects of trauma. With personal experience overcoming a traumatic brain injury, Daniel brings a unique and deeply empathetic perspective to his work.

During our conversation, we explore:
✔️ Why men struggle to seek help and how societal expectations play a role.
✔️ The impact of trauma on the body and mind—and how it often manifests in unexpected ways.
✔️ Game-changing therapies like EMDR and Acceptance and Commitment Therapy that are transforming lives.
✔️ The power of acknowledging pain without letting it define your future.

This is more than just a discussion—it’s a conversation about reclaiming control, embracing healing, and stepping into a life of purpose and resilience. If you or someone you love has ever felt trapped by trauma, you won’t want to miss this episode.

Daniel is a licensed clinical social worker with extensive experience helping men heal from trauma and regain control of their lives. He specializes in working with populations like military members, first responders, and those dealing with traumatic brain injuries. Daniel brings a unique perspective, having overcome his own traumatic brain injury as a teenager, and now uses that experience to guide others through their healing journeys. You can reach him at https://www.revitalizementalhealth.com/

🎧 Listen now on your favorite podcast platform!

Love Beyond Valentine’s Day: Exploring the Depths of Love

On By Naty MatosIn ThriveLeave a comment

Valentine’s Day is often reduced to chocolates, flowers, and romantic gestures, but what if love is so much more? In our latest Thrive by The Rising Muse episode, we peel back the layers of love and explore its true essence.

From the unwavering love of God to the deep connections we share with family and friends—and even the challenge of loving those who don’t love us back—this conversation will challenge your perspective on love.

Join us as we discuss how to navigate relationships through faith, what it means to love beyond conditions, and why true love is an action, not just a feeling. We will also dive into self-love and setting boundaries, ensuring that love isn’t just something we give but something we nurture within ourselves.

This episode is more than a discussion—it’s an invitation to live out love every day. Are you ready to redefine what love means in your life? Tune in now and let’s thrive together!

🎧 Listen now on your favorite podcast platform!

#Podcast #ThriveByTheRisingMuse #FaithBasedLove #GodsLove #SelfLove #FamilyLove #FriendshipGoals #MentalHealth #Boundaries #ValentinesDay #LoveBeyondRomance #UnconditionalLove #ChristianPodcast #FaithJourney #Healing #Relationships

Embracing Change with Faith and Understanding: Introducing Rising Muse on Substack

On By Naty MatosIn Inspirational Thoughts, Writing HappeningsLeave a comment

In these times of rapid change and shifting social landscapes, it’s easy to feel overwhelmed by the sheer volume of transformation happening all around us. Whether you find yourself aligned with these shifts or feeling a sense of unease, one truth remains clear: we are living in a period of profound transition.

Change, by its very nature, can be unsettling. It challenges long-held beliefs and forces us to re-evaluate the very fabric of our society. For those who are struggling with the pace of change, know that your feelings are valid. It is perfectly natural to feel apprehensive, confused, or even frustrated when faced with uncertainty.

At the same time, for those who embrace these changes, it is crucial to extend compassion and understanding to those who may see the world differently. Every individual is on their own journey of understanding, shaped by unique experiences and perspectives. Engaging in respectful dialogue, listening with an open heart, and seeking common ground can help bridge divides and foster a more inclusive and empathetic society.

The Bible provides wisdom for navigating such times: “Let your gentleness be evident to all. The Lord is near.” (Philippians 4:5). This verse encourages us to approach others with kindness, patience, and understanding, recognizing that everyone is working through their own beliefs and challenges.

In the spirit of fostering meaningful conversations and exploring these complex issues, we are thrilled to introduce The Rising Muse on Substack! Our new platform will serve as a space to delve deeper into topics of faith, family, and mental health—areas that are essential to navigating today’s world with grace and wisdom.

At The Rising Muse, we believe that through open dialogue, shared experiences, and faith-centered discussions, we can find strength and clarity in times of uncertainty. Our goal is to create a community where we can learn, grow, and support one another as we embrace the changes that life presents.

We invite you to be part of this journey by subscribing to our Substack, engaging with our content, and joining in on the conversations that matter. Your support enables us to continue building a space for thought-provoking discussions and spiritual growth. Together, let’s walk this path with faith, understanding, and a commitment to kindness.

Subscribe today and be a part of The Rising Muse—where faith meets change, and understanding leads to transformation. See you there!

The Truth About Spiritual Warfare & Walking in God’s Authority!

On By Naty MatosIn Thrive1 Comment

Have you ever faced a battle so overwhelming that it felt impossible to overcome? What if that battle was actually a path to discovering God’s power in your life?

In our latest episode of Thrive by The Rising Muse, we sit down with Tom Snow, the author of The Daily Stand, a book that goes beyond the concept of spiritual warfare to reveal how walking with God transforms every aspect of our lives. Tom shares his powerful testimony of miraculous healing, overcoming deep-seated guilt, and finding true freedom through faith.

💡 What You’ll Discover in This Episode:
✔️ The life-changing moment when Tom heard God’s voice during his darkest hour
✔️ How spiritual warfare isn’t just about fighting battles—but about standing firm in God’s authority
✔️ The hidden dangers of unforgiveness and why it acts like a “spiritual cancer”
✔️ Practical steps to walk in faith, yield to God’s power, and break free from generational struggles

This conversation is raw, eye-opening, and deeply inspiring—a must-listen for anyone seeking to grow in faith and understand the true power of spiritual warfare.

Tom has over 50 years of experience walking with God, and through miraculous personal stories, they’ve uncovered profound lessons that every believer needs to hear. He’s the author of The Daily Stand, a book that’s not just about spiritual warfare but about learning to walk with God through life’s toughest moments.

Over fifty years ago, as a teenager, Tom was dying of terminal cancer. he had just lost my mother to cancer and was going through terrible guilt, blaming himself for her death. At that terrifying time in his life, he met the Lord. It was early in the Charismatic Movement and a time of many miracles, including how he met Him and how He healed him of that cancer. He started this book over forty years ago but didn’t pick it back up until going through CHF one and a half years ago. One month after CHF the Lord said “Pick up and finish the book.”

You can connect with Tom on his website.

🎧 Don’t miss it! Listen now here.

📢 Have thoughts on this episode? Let’s continue the conversation in the comments!

Unlocking the Power of Faith and Healing

On By Naty MatosIn ThriveLeave a comment

Have you ever wondered how faith can transform your mental health and relationships?

In this week’s episode of Thrive by The Rising Muse, we sit down with the remarkable Dana Nygaard, a Licensed Professional Counselor, relationship coach, and national speaker. Dana shares her inspiring journey from high school teacher to renowned Catholic therapist, revealing how she integrates faith into psychotherapy to help individuals and couples experience profound healing and growth.

From her work with Cana Marriage Retreats to her guidance for singles seeking healthy relationships, Dana offers a fresh perspective on strengthening emotional intimacy and spiritual connection. Whether you’re curious about her unique approach to counseling, tips for a thriving marriage, or insights into overcoming past traumas, this episode is packed with wisdom and practical advice.

But that’s not all! Dana also opens up about her personal challenges, from battling breast cancer to navigating the dynamics of marriage, offering a candid and faith-filled perspective on resilience and hope.

Dana Nygaard. Dana is a Licensed Professional Counselor, author, relationship coach, and national speaker. She combines proven psychotherapy techniques with authentic Catholic spirituality, empowering her clients to experience rapid healing and lasting change. Dana’s expertise includes marriage enrichment, teen counseling, and trauma recovery, and she’s known for her compassionate and faith-filled approach. She’s also the author of 365 Dates to Renew Your Christian Marriage and the creator of Cana Marriage Retreats.

You can connect with Dana on her website. Link here!

This episode is more than just a conversation—it’s a transformative experience you won’t want to miss.

Tune in now to discover how faith, love, and intentional healing can unlock your best self.

Listen to the full episode on Spotify, YouTube, or your favorite podcast platform. Don’t forget to subscribe, rate, and share!

A Journey Through Bullying, Empathy, and Healing

On By Naty MatosIn ThriveLeave a comment

Bullying is a topic that resonates deeply with so many of us. Whether it’s an experience from our childhood, a challenge faced by our own children, or simply witnessing its effects on others, the pain of bullying leaves a lasting mark. In our latest episode of Thrive by The Rising Muse, we uncover the multifaceted reality of bullying through two powerful conversations.

First, we meet Brooke Auckerman, a 25-year-old neurodivergent author who transformed her personal experiences into the inspiring children’s book Be Kind Loretta Owl. This vibrant story teaches empathy and kindness from a unique perspective—the bully’s own eyes. Brooke’s journey, shaped by her challenges with bullying due to her biracial background and autism, is both moving and motivating. Her courage and creativity remind us how personal pain can inspire impactful change.

But bullying doesn’t end with the playground. In the second half of the episode, we sit down with licensed therapist Taylor Warren from The Grove Counseling and Consulting, LLC. Taylor dives into the deeper psychological effects of bullying, not only on victims but also on bullies themselves. From recognizing the signs to understanding long-term impacts, her insights offer hope and practical steps for parents, educators, and anyone affected by bullying.

In this episode, you’ll discover:

  • The inspiration behind Brooke’s empowering book series.
  • Taylor’s expert advice on helping children cope with bullying.
  • The importance of addressing cyberbullying in today’s digital age.
  • Strategies to foster kindness and resilience in schools and communities.

This conversation is more than a discussion about bullying—it’s a call to action to create a culture of compassion and understanding. Don’t miss out on the practical advice, heartwarming stories, and valuable resources shared in this episode.

To connect with Brooke, you can follow her on Facebook, Instagram, TikTok, or her website. For her books: Click here for Be Kind, Loretta Owl, and here for Loretta Owl’s Big Christmas Wish

To connect with Taylor Warren, follow her Instagram or her website.

Tune in here now to hear the full episode!

Let’s work together to make kindness the norm and ensure that no child faces bullying alone.

From Pain to Purpose: Healing Childhood Trauma Through Faith

On By Naty MatosIn ThriveLeave a comment

Childhood trauma—a term that carries weight, emotion, and stories that are often left untold. In our latest episode of Thrive by The Rising Muse, we delve into this deeply personal and transformative topic, exploring how the past can impact mental, emotional, and even physical health well into adulthood.

Joining us is Julie Rebboah, a Christian communicator and Room to Bloom podcast host. With her unique blend of personal experience, academic knowledge, and a faith-driven approach, Julie offers profound insights into how we can navigate the lasting effects of adverse childhood experiences. From toxic stress to generational cycles, this episode provides a roadmap to resilience and healing.

Discover how faith, practical steps, and community support can lead to renewal and purpose. Julie’s story of overcoming a childhood filled with chaos and her commitment to helping others is a testament to the transformative power of healing.

But this conversation is more than an exploration of pain—it’s about hope. It’s about taking that first step, partnering with God, and unlocking the abundant life He has for you. Whether you’re dealing with trauma, supporting a loved one, or simply seeking encouragement, this episode offers a wellspring of wisdom and comfort.

Julie is the survivor of childhood trauma that occured from a parent’s undiagnosed mental illness. Because Julie has lived experience, education in Mental Health and Wellness, and a strong Christian faith, she is uniquely positioned to help you overcome inner pain and reach your God-given potential. Her mission is to equip, inspire, and transform lives through faith-based mental health and wellness strategies. She does this through speaking engagements, her Room to Bloom podcast, and coaching programs.

Julie’s Linktree to social media and more. 

Julie’s gift for you: 3 Powerful Ways Faith Can Increase Your Well-being After Childhood Trauma

👉 Tune in now and hear Julie’s incredible journey, learn practical strategies for healing, and find the encouragement you need to thrive.

🌟 Don’t miss this transformative episode—stream it on your favorite platform or visit our website. Your journey to healing starts here.

Breaking the Stigma: Finding Hope and Healing in the Midst of Negative Emotions

On By Naty MatosIn ThriveLeave a comment

We’ve all been there—caught in a whirlwind of emotions like stress, anxiety, and self-doubt. But what if you could transform those negative feelings into something empowering? In this deeply moving episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Sue Bowles, a master certified life coach and award-winning author, who has turned her personal struggles into a message of hope and healing.

Sue’s journey from trauma to thriving is both inspiring and eye-opening. She’s not only learned to navigate her own emotional ups and downs but has become a powerful advocate for mental health. If you’ve ever wondered how to break free from the grip of anxiety or tackle those negative thoughts head-on, this episode is for you.

Why You Should Listen:

In this candid conversation, Sue shares:

  • The power of vulnerability and how it’s key to healing.
  • The practice of gratitude and how it can immediately interrupt anxiety.
  • Why seeking professional help is a sign of strength, not weakness—especially in faith communities.
  • How to help others who are struggling without judgment, and the role of service in healing.

Sue also opens up about her personal battles with childhood trauma, an eating disorder, and even suicidal thoughts, offering real, raw insights into how she found healing—and how you can too. It’s not a quick fix, but Sue’s philosophy of taking “one step ahead” is the key to navigating your own journey.

Don’t Miss Out:

This episode is filled with wisdom, hope, and practical tools you can start using today. Whether you’re looking for ways to manage negative emotions or simply want to feel inspired by someone who has walked through the fire and emerged stronger, Sue’s message will leave you motivated and empowered.

Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and considering suicide, Sue now defines the effect the life-altering events have on her. The events no longer define Sue; she defines them.
“You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She founded My Step Ahead and is the “Chief Instigator” behind the new Dare to Believe Movement, whose purpose is to nurture others to ‘dare to believe that you matter,’ knowing that nothing changes until that bedrock belief is solidified.
Whether speaking on a podcast, a stage, or one-on-one, Sue’s enthusiasm is contagious, shining the light of hope wherever the listener needs.
Sue’s award-winning first book, “This Much I Know…The Space Between” is available on Amazon and Kindle.

Call to Action:

Ready to break the stigma surrounding mental health and start your healing journey? Listen to the full episode of Thrive by The Rising Muse now!

And for more resources, visit SueBowles.com to grab her free PDF, “Quieting Your Inner Karen,” and discover how to silence that inner critic for good.

Keys For 2025: Perseverance, Faith, and Vision

On By Naty MatosIn ThriveLeave a comment

As we close the year, Thrive by The Rising Muse delivers an unforgettable conversation with an extraordinary guest, Mark V. Smith—renowned TEDx speaker, podcast host, and trainer. Known as the “Curator of a Bigger Vision Within,” Mark takes us through his powerful journey of transformation, resilience, and purpose.

In this episode, Mark shares candid moments from his path, including how an unexpected job loss ignited a fire within him to start a podcast that has now inspired countless lives. From overcoming challenges to finding purpose in the midst of uncertainty, his story serves as a masterclass in perseverance and the power of trusting the process.

To follow Mark’s journey check his website. You can listen to The Process on wdjyfm.com Tuesdays at 9am EST.

Hosts Naty and Veda join Mark in reflecting on their shared experiences in podcasting, the lessons of 2024, and their visions for the future. Together, they unpack the importance of faith, community, and embracing life’s ups and downs to make a lasting impact.

This is more than a conversation—it’s a celebration of resilience, a call to action for living with purpose, and a heartwarming reminder that every challenge carries the seeds of growth.

Don’t miss this deeply inspiring episode! Tune in to hear stories that will move you, insights that will empower you, and a vision that will leave you motivated to tackle 2025 head-on.

Finding Joy and Gratitude During the Holidays

On By Naty MatosIn ThriveLeave a comment

The holiday season often evokes images of joy, laughter, and togetherness, but for many, it also stirs up feelings of longing and bittersweet memories. How do you navigate the holidays when your heart feels heavy with the absence of a loved one?

In this heartwarming and insightful episode of Thrive by The Rising Muse, hosts Naty and Veda dive into a candid conversation about coping with grief during the holidays, celebrating cherished memories, and creating new traditions. Sharing personal stories, reflections, and practical tips, they offer a thoughtful roadmap to help you embrace both the joy and complexity of the season.

From honoring loved ones through special rituals to finding gratitude in the present, Naty and Veda discuss how to keep the true spirit of the holidays alive. Their lighthearted banter and deep emotional honesty make this episode as comforting as a warm cup of cocoa on a snowy evening.

This is more than a podcast episode—it’s an invitation to reflect, heal, and thrive. Whether you’re seeking ways to honor those you miss, build new traditions, or simply find peace amidst the chaos, this conversation is for you.

So grab your favorite holiday beverage, settle in, and let’s navigate this season together.

🎙 Listen now on your favorite podcast platform.
Let’s thrive through the bittersweet moments of the holidays together.