Domestic Violence, Faith & Healing (Part 1)

On By Naty MatosIn ThriveLeave a comment

Are you ready to confront one of our most difficult yet vital conversations? In the latest episode of Thrive by The Rising Muse, we sit down with renowned trauma therapist Tabitha Westbrook for an unflinching look into domestic violence and its devastating impact on families, mental health, and faith.

The Darkness of Coercive Control

Too often, domestic violence is misunderstood or oversimplified. In this eye-opening episode, Tabitha walks us through the different, often invisible, forms of abuse like coercive control—where the victim’s freedom, identity, and autonomy are systematically stripped away. It’s not always about physical harm. As Tabitha explains, it’s the slow, methodical erosion of a person’s sense of self that can be just as, if not more, damaging.

Faith and the Journey to Healing

What role does faith play in both surviving and healing from domestic violence? As a survivor herself, Tabitha shares her deeply personal story of how God walked with her through the pain and ultimately called her to help others do the same. In this episode, she offers practical advice on how faith communities can provide real, life-changing support to those in abusive situations.

The Moment of Freedom

One of the most powerful moments in the conversation comes when Tabitha describes the importance of regaining autonomy. She recounts stories of survivors—some of whom felt a rush of liberation in the simplest moments, like sitting in a car, knowing they finally had control over their own lives. It’s a reminder that even in the darkest times, freedom is possible.

Why You Can’t Miss Part 2

This episode is just the beginning. We’ve only scratched the surface of this complex and important topic. In part two, we’ll dive even deeper into the spiritual and emotional aspects of domestic violence recovery, as well as provide actionable resources for those who may be suffering in silence.

Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha is a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.

Listen to part one of this transformative conversation on domestic violence, faith, and mental health now, and don’t forget to subscribe so you don’t miss the continuation of this powerful series.

If you or someone you know is in danger, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org. Help is available, and you are not alone.

Preparing for the Storm: Lessons from Hurricane Helene

On By Naty MatosIn Inspirational Thoughts1 Comment

As Hurricane Helene approaches, many of us are diligently preparing—securing our homes, gathering supplies, and ensuring our families are safe. This got me thinking about how we often respond to the storms in life. Whether physical or emotional, storms can be inevitable, but how we prepare can determine how well we withstand them.

Here are some parallels between hurricane preparedness and preparing spiritually for life’s storms, with scriptures to guide us along the way:

1. Secure Your Foundation

In a hurricane, it’s crucial to ensure that your home’s foundation is strong enough to withstand high winds and flooding. Similarly, in life, a strong spiritual foundation can keep us anchored in faith during difficult times.

“Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock.” — Matthew 7:24-25

When the winds of adversity blow, it’s our trust in God and our grounding in His Word that keeps us from crumbling.

2. Gather Your Supplies

Before a hurricane, we stock up on water, non-perishable food, batteries, and essentials. Spiritually, we also need to be equipped. Prayer, scripture, and community support are the tools we need to endure the emotional and spiritual storms of life.

“Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil.” — Ephesians 6:10-11

God equips us with the spiritual “supplies” to face trials—His Word, prayer, and faith.

3. Stay Connected

In the midst of a storm, communication is vital. We keep our phones charged, stay informed, and keep in touch with family and friends. In life’s storms, staying connected to God and a support system is just as essential.

“Pray without ceasing.” — 1 Thessalonians 5:17

Prayer is our direct line to God. Even in the middle of chaos, maintaining that connection gives us peace and direction.

4. Trust the Plan

During a hurricane, we rely on weather forecasts, evacuation plans, and emergency protocols. While life’s storms may not come with a forecast, we can trust God’s plan even when we don’t understand it.

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” — Jeremiah 29:11

God’s plan is not always immediately visible, but He assures us that it is for our good, even in the middle of life’s hurricanes.

5. Seek Shelter

When the winds get too strong, we are told to find shelter in a safe place. Similarly, God invites us to find refuge in Him when the storms of life are overwhelming.

“God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth gives way, though the mountains be moved into the heart of the sea.” — Psalm 46:1-2

When life feels like it’s falling apart, God is our safe place, a shelter from the storm.

6. Prepare Ahead of Time

We don’t wait until the hurricane is on our doorstep to begin preparing. Likewise, in our spiritual lives, we should be proactive in building our faith, so when the storms come, we are ready.

“Watch therefore, for you know neither the day nor the hour.” — Matthew 25:13

Being spiritually prepared isn’t something we do at the last minute. It’s a daily commitment to grow in faith, trust, and reliance on God.

As we prepare for Hurricane Helene, let’s also take a moment to reflect on how we can prepare for the inevitable storms of life. With a strong foundation, spiritual supplies, and trust in God’s plan, we can weather any storm that comes our way.

Prayer for Protection:
Lord, as we face both physical and spiritual storms, we trust in Your protection and guidance. Strengthen our faith, remind us to turn to You, and equip us to face the challenges ahead with courage and peace. Amen.

Stay safe!

Unlocking the Secrets of OCD with Author Marin Canaday

On By Naty MatosIn ThriveLeave a comment

In our latest episode of Thrive by The Rising Muse, we dive into an eye-opening conversation with Marin Canaday—an author, national volleyball champion, and someone who’s bravely battled OCD (Obsessive Compulsive Disorder) since childhood. Marin shares the deeply personal journey that led her to write My Little Monster, a children’s book that creatively illustrates the struggles of living with OCD through the metaphor of a “little monster.”

But this isn’t just any monster story—it’s a powerful exploration of the invisible battles that many face daily. Marin opens up about how her OCD shaped her identity, from her childhood experiences of compulsively confessing small mistakes to her adult struggles with terrifying obsessive thoughts. Yet, her story is one of hope, resilience, and the importance of seeking professional help.

In this episode, we explore key questions:

  • How did Marin’s OCD influence her life as a student and athlete?
  • What role does faith play in navigating mental health challenges?
  • Why is professional support crucial when managing OCD, and how can it make a difference?

Marin’s vulnerability and strength shine through as she discusses how she continues to manage her OCD and the vital role that both therapy and faith have played in her healing process. This is more than a story about overcoming OCD—it’s a testament to the power of resilience and finding purpose even in our darkest moments.

If you’ve ever felt overwhelmed by anxiety, mental health challenges, or simply want to better understand the struggles of those with OCD, this episode is a must-listen. Marin’s journey is a reminder that while we all have our own “little monsters,” they don’t have to control our lives.

Marin Canaday grew up with obsessive-compulsive disorder from early childhood. However, she was
not formally diagnosed with OCD until her adult years. She found studying and sports helped her cope
with her OCD as a child. In adulthood, she continued to struggle with her anxiety disorder but had to
find new ways to cope as her athletic career and days of studying were behind her. Today, Marin writes
in her free time. She is the author of My Little Monster and The Very Best Me, children’s picture books
that describe her struggle with OCD. She writes to encourage children struggling with anxiety
disorder. To connect with Marin go to her website.

Tune in to hear Marin’s incredible story and learn how you, too, can face your own monsters with strength, faith, and the right support.

Catch the full episode on Thrive by The Rising Muse and discover how Marin Canaday is helping others take control of their mental health—one monster at a time.

Stay connected:

Overcoming Depression & Anxiety: The Best Strategies for Thriving

On By Naty MatosIn Articles1 Comment

Understanding Depression & Anxiety

Depression and anxiety are challenges that many face, affecting not just our minds and emotions but our spiritual health as well. For Christians, these struggles can be particularly difficult as they may feel guilt or shame for experiencing them. However, it’s important to remember that even the most faithful individuals can encounter these trials. The Bible is full of stories of people who faced deep despair yet found hope and strength in God.

In this post, we’ll explore effective strategies for overcoming depression and anxiety, rooted in Biblical teachings and practical wisdom. By grounding ourselves in faith and making positive changes in our daily lives, we can not only overcome these challenges but thrive despite them.

Grounding Yourself in God’s Promises

One of the most powerful ways to combat depression and anxiety is by immersing yourself in God’s promises. The Bible is rich with verses that remind us of God’s unwavering love, presence, and strength. For instance, Psalm 34:18 tells us, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” This verse reassures us that God is near, especially when we feel most vulnerable.

Similarly, Philippians 4:6-7 encourages us not to be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present our requests to God. It goes on to promise that “the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” By regularly reading and meditating on these scriptures, you can fortify your mind against the negative thoughts that fuel anxiety and depression.

Isaiah 41:10 also offers comfort: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” When feelings of despair or worry creep in, these verses serve as powerful reminders of God’s enduring support and protection.

The Power of Prayer and Meditation

Prayer is a direct line to God, offering a way to unburden our hearts and minds. In times of anxiety or depression, prayer can be a refuge where we lay our concerns at God’s feet, trusting Him to take care of us. 1 Peter 5:7 urges us to “Cast all your anxiety on him because he cares for you.” This act of casting our cares upon the Lord can bring immense relief, knowing that we are not meant to carry these burdens alone.

In addition to prayer, Christian meditation—focusing on God’s word and His presence—can help calm a restless mind. Regular meditation on scriptures, coupled with deep, reflective prayer, can help anchor your thoughts and emotions, leading to greater peace and clarity. Consider setting aside a few minutes each day to meditate on a verse that speaks to your current struggles and let God’s truth wash over you.

Community and Support: You’re Not Alone

It’s easy to feel isolated when battling depression and anxiety, but the truth is, you are not alone. The Christian community is a vital source of support and encouragement. Hebrews 10:24-25 reminds us to “consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another.” Whether through church, small groups, or Christian counseling, connecting with others who share your faith can provide much-needed support.

Don’t hesitate to reach out to trusted friends, pastors, or counselors when you need help. Sharing your struggles with others can lighten the load and open the door to healing. Remember, there is no shame in seeking help; it is a sign of strength and wisdom to lean on your community during tough times.

Practical Lifestyle Changes for Mental Health

While spiritual practices are crucial, practical lifestyle changes can also play a significant role in managing depression and anxiety. Our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20), and taking care of them is an act of stewardship. Regular physical activity, a balanced diet, and sufficient sleep can significantly impact your mental and emotional health. Exercise, for example, releases endorphins, which are natural mood lifters. Eating nutritious foods can fuel your body and mind, helping you feel more energetic and focused.

Making time for rest and relaxation is equally important. Chronic stress and lack of sleep can exacerbate symptoms of depression and anxiety. By honoring your body’s need for rest, you are better equipped to face life’s challenges with a clear mind and a resilient spirit.

Trusting God’s Plan and Finding Purpose

Finally, trusting in God’s plan is essential when navigating the difficulties of depression and anxiety. Jeremiah 29:11 offers a hopeful reminder: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Even when life feels overwhelming, God’s plan for you is one of hope and purpose.

Romans 8:28 further assures us that “in all things God works for the good of those who love him, who have been called according to his purpose.” By seeking and pursuing the purpose God has for your life, you can find a deeper sense of meaning and fulfillment, which can be a powerful antidote to feelings of despair.

Conclusion: A Journey of Faith and Healing

Overcoming depression and anxiety is a journey, one that requires faith, action, and support. By grounding yourself in God’s promises, maintaining a strong prayer life, seeking community, and making healthy lifestyle choices, you can not only manage these challenges but thrive despite them. Remember, you are never alone in your struggles—God is with you, and so is your Christian community. As you take steps towards healing, may you find peace, hope, and a renewed sense of purpose in Christ.

Toxic Work Environment? Here’s How To Escape.

On By Naty MatosIn ThriveLeave a comment

Are you feeling stuck in a toxic work or ministry environment? Do you find it challenging to break free from negativity and improve your mental health? This week on Thrive by The Rising Muse, we welcome Earl Morrison, a retired Chief of Police, mentor, and author, to help us tackle these very issues.

With over 29 years of leadership experience, Earl has seen it all. In this episode, he dives deep into how toxic environments can affect not just organizational growth but your personal well-being. He shares the most common signs of a toxic workplace and how these environments can slowly take a toll on your mental health.

But it’s not all doom and gloom—Earl also reveals practical strategies to transform these negative spaces into productive, healthier environments. From communication breakdowns to accountability and teamwork, Earl’s leadership strategies emphasize the importance of character-based leadership, rooted in both personal and professional growth.

If you’ve ever wondered how faith-based principles can play a role in overcoming these challenges, Earl’s insights are invaluable. He shares how integrating faith into leadership can help individuals not only rise above toxic environments but also thrive mentally and spiritually.

Want to know the practical steps Earl recommends for those struggling in toxic environments? Curious about how mentoring can significantly impact not only your professional life but also your mental health? Tune in to this episode and discover how you can start turning things around today.

To connect with Earl and or obtain his books :

Website: https://earlmorrison.com

Facebook: https://www.facebook.com/EarlMorrisonLeadingandLearningwithCharacter

Catch the full episode of Thrive by The Rising Muse now to learn more about Earl’s transformative insights and how you can apply them in your life!

Don’t forget to subscribe and leave us a review! Follow us on social media @TheRisingMuse for more updates.

How Art Can Improve Mental Health

On By Naty MatosIn ArticlesLeave a comment

In today’s fast-paced world, mental health has become a significant concern for many people. Stress, anxiety, and depression are all too common, affecting individuals across different age groups and backgrounds. While traditional methods of managing mental health, such as therapy and medication, are essential, there’s another powerful tool that often goes unnoticed: art.

Art isn’t just about creating something beautiful; it’s a means of expression, a way to release pent-up emotions, and a channel for processing complex feelings. Whether you’re painting, drawing, sculpting, or even doodling, engaging in artistic activities can have profound benefits for your mental well-being. In this blog post, we’ll explore how art can improve mental health and why it’s worth incorporating into your life.

The Therapeutic Power of Creativity

One of the most significant ways art benefits mental health is by serving as an emotional outlet. When words fail to express what you’re feeling, art can step in. Creating art allows you to channel your emotions—whether it’s joy, sadness, frustration, or anger—into something tangible. This process can be incredibly cathartic, helping to alleviate feelings of stress and anxiety.

Different forms of art, from painting to music, offer unique ways to express yourself. For example:

  • Painting and Drawing: These forms of art allow for visual expression, helping you to explore and communicate feelings that may be difficult to articulate.
  • Writing: Whether through poetry, journaling, or storytelling, writing can help you process emotions and gain a deeper understanding of your inner world.
  • Music: Composing or even just listening to music can evoke emotions and provide comfort.

Creative expression helps in managing mental health by providing a healthy outlet for emotions. This not only reduces stress but can also lead to a sense of accomplishment and self-worth, which are crucial for overall well-being.

Art as a Form of Meditation

Art isn’t just a way to express emotions; it can also serve as a form of meditation. When you engage in art, you often enter a state of “flow,” where you become fully absorbed in the activity, losing track of time and external distractions. This state of flow is similar to the deep focus experienced during meditation, offering numerous mental health benefits.

Flow promotes mindfulness—a mental state where you focus on the present moment without judgment. Activities like painting, drawing, or sculpting require your full attention, helping you to stay grounded and reduce rumination. As a result, your mind gets a break from the constant barrage of thoughts and worries, leading to reduced anxiety and improved mood.

Moreover, the repetitive motions involved in certain art forms, such as knitting, coloring, or sculpting, can be particularly soothing. These activities help regulate your nervous system, bringing about a sense of calm and relaxation.

Art and Community Connection

Art doesn’t have to be a solitary activity. In fact, it can be a powerful way to connect with others, fostering social bonds that are essential for mental health. Engaging in group art activities, whether in a class, workshop, or community project, can help combat feelings of loneliness and isolation.

Creating art in a group setting allows for shared experiences, where individuals can connect over their work and the emotions it evokes. These connections can be especially beneficial for those struggling with mental health issues, as they provide a sense of belonging and support.

Additionally, being part of an art community—whether online or in person—can offer inspiration, encouragement, and validation. The collective experience of creating, sharing, and appreciating art can strengthen your social network, which is a key factor in maintaining good mental health.

Art Therapy: A Professional Approach

While creating art on your own can be incredibly beneficial, art therapy takes it a step further. Art therapy is a form of psychotherapy that uses art as a medium to help individuals explore their emotions, develop self-awareness, and cope with mental health challenges.

In art therapy, a trained therapist guides you through the creative process, helping you to use art to express and process complex emotions. This practice is particularly effective for individuals who find it difficult to communicate their feelings verbally.

Research has shown that art therapy can be beneficial for a wide range of mental health issues, including depression, anxiety, PTSD, and eating disorders. It has been used successfully in various settings, from hospitals to schools, providing a safe and supportive environment for healing.

Success stories abound, with individuals reporting significant improvements in their mental health after participating in art therapy. This evidence highlights the potential of art as a powerful tool for emotional healing.

Conclusion

Art is more than just a creative pastime; it’s a valuable tool for improving mental health. Whether you’re using art to express emotions, practice mindfulness, connect with others, or engage in therapy, its benefits are profound. By incorporating art into your life, you can enhance your emotional well-being, reduce stress, and find joy in the process of creation.

So, why not pick up a paintbrush, start sketching, or even join an art class? The journey of self-expression through art might just be the key to unlocking better mental health and a more balanced, fulfilling life.

Breaking Chains: Faith, Art, and Mental Health Advocacy

On By Naty MatosIn ThriveLeave a comment

Are you ready to be inspired by a story that will touch your heart and uplift your spirit? In our latest episode of Thrive by the Rising Muse, we had the immense pleasure of sitting down with Kimberly Morrow, an extraordinary woman whose journey of faith, resilience, and creativity is nothing short of remarkable.

Kimberly, also known as Chosen Arts, is not just an independent artist, but a motivational speaker, inspirational rap artist, and pastor. Her passion for helping others break free from their chains and rise above their challenges is palpable in every word she shares. But what truly makes Kimberly’s story compelling is her authenticity and the raw truth she brings to the table. She speaks candidly about her life’s ups and downs, the rollercoaster of her faith journey, and how the scriptures became a lifeline that brought her peace and strength during the darkest times.

In this episode, Kimberly opens up about her childhood, sharing touching memories of her grandmother who first introduced her to church, a place that became her sanctuary. She also delves into the complexities of managing multiple roles—mother, wife, artist, and pastor—and the importance of prioritizing self-care to maintain balance and avoid burnout.

One of the most moving parts of the conversation is when Kimberly discusses her journey through mental health struggles and how her faith and music played a crucial role in her healing. Through her platform, she advocates for mental health awareness, encouraging others to seek help and speak out about their struggles. Her story is a powerful reminder that you are not alone, and that with faith and perseverance, you can overcome any obstacle.

But Kimberly’s influence doesn’t stop at music and ministry. Her creativity also shines through her visual art, which she uses to give back to her community. With the proceeds from her paintings, she supports those in need, embodying the true spirit of service and love.

If you’re looking for a story that will inspire you to keep pushing forward, no matter the challenges, then this episode is a must-listen. Kimberly’s words are a testament to the power of faith and the incredible strength that comes from trusting in God’s plan.

Don’t miss out on this uplifting and empowering conversation. There’s a little surprise within the episode. Don’t miss it! Tune in to Thrive by the Rising Muse now and let Kimberly Morrow’s story inspire you to discover the beauty within yourself and the strength to face any storm.

To follow Kimberly on social media:

Facebook

Instagram

YouTube

To listen to this episode click here:

Celebrating Faith, Resilience, and Cultural Change with Tanya Nemley

On By Naty MatosIn Thrive2 Comments

Are you ready to be inspired by a journey of faith, resilience, and personal transformation?

In our latest episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Tanya Nemley, a mother, grandmother, and author, whose life story is a testament to the power of faith. Tanya opens up about her struggles with depression and suicidal ideation during her youth, her remarkable recovery, and how she found solace and strength in her deep relationship with God.

What You’ll Discover:

  • How Tanya’s faith helped her overcome immense personal challenges, including the loss of a family member to suicide.
  • Her unique perspective on how the church and society have evolved over the years, especially regarding mental health, family dynamics, and community support.
  • Insights into her experiences with aging and the wisdom she has gained along the way.
  • What motivated her to author the impactful books Obsessed With God and A Layman’s View on the Holiness of God, and how her role as a minister’s wife has shaped her ministry work.

Tanya’s journey is a powerful reminder that no matter how dark the path may seem, there is always hope. Her story of resilience and her deep commitment to faith will resonate with anyone who has faced adversity. But that’s just the beginning—Tanya also shares her thoughts on the cultural shifts she’s witnessed over the decades and the ongoing work in her ministry.

Why You Should Tune In:
This episode isn’t just a story—it’s a celebration of seniors and the incredible lives they’ve led. Tanya’s reflections on how societal and religious landscapes have changed over the years offer a unique window into the past, as well as insights into how we can all grow from these experiences. Whether you’re looking for encouragement, spiritual guidance, or simply a story that speaks to the heart, this conversation is one you won’t want to miss.

Get a Glimpse of the Episode:
One of the most poignant moments in our conversation with Tanya is when she discusses the profound changes she’s seen in the church and society over the years, particularly in how we handle mental health and community connections. Her reflections are both eye-opening and inspiring, providing valuable lessons for listeners of all ages.

Ready to Be Inspired?
Don’t miss this heartfelt and uplifting episode of Thrive by The Rising Muse. Listen now to hear Tanya Nemley’s full story and discover the wisdom she has to offer. Whether you’re dealing with your own struggles or simply want to celebrate the strength and faith of others, this episode will leave you feeling empowered and hopeful. To hear more from Tanya you can go to her website

Listen Now: https://youtu.be/nQ0zFV-wqLo

Join the Conversation!
We’d love to hear your thoughts on this episode. How has your own faith journey been influenced by the changes in society and the church? Share your reflections with us on social media using the hashtag #ThriveWithFaith.

Subscribe & Stay Connected
If you enjoyed this episode, be sure to subscribe to Thrive by The Rising Muse for more inspiring stories of faith, resilience, and triumph. Follow us on social mediato stay updated on our latest episodes and news.

Tragic Failures: The Urgent Need for Proper Crisis Intervention in Mental Health Emergencies

On By Naty MatosIn Inspirational ThoughtsLeave a comment

By Veda Green

Why did Sonya Massey die? Sonya Massey called the police because she suspected a prowler. Instead of officers retreating to plan a safe psychiatric evaluation or call a crisis care professional when she couldn’t even state her last name, they threatened her with violence. This ultimately led to tragedy. If Officer Grayson hadn’t been in uniform, Sonya might still be alive. What if another officer had responded? The Massey family could be visiting her in a mental wellness facility instead of preparing for a funeral.

I pray that I never experience a mental health crisis. I diligently take my prescribed medications because if the police are called, my life could be at risk. Why is this? CIT (Critical Intervention Team) training isn’t universally required or properly exercised. Despite being encouraged and even incentivized with cash bonuses, it remains optional in many states and cities. Since 2017, Washington State has mandated only 8 hours of CIT training for full-time law enforcement, though the full course is 40 hours.

When individuals face mental health crises, they often encounter law enforcement before medical professionals. This gap highlights the urgent need for comprehensive crisis care services. A Crisis Intervention Team (CIT) program, present in over 2,700 communities nationwide, bridges this gap by fostering collaboration between law enforcement, mental health providers, and emergency services. CIT enhances communication, identifies mental health resources, and prioritizes safety for all involved.

Mental health treatment and suicide prevention are critical public health issues. However, due to the absence of a robust community mental health system, people in crisis frequently end up in jails, emergency rooms, or tragically harmed during encounters with law enforcement. To mitigate this crisis, accessible crisis care must be integrated into our mental health service system.

The National Guidelines for Crisis Care advocate for regional 24/7 crisis call centers, mobile crisis teams, and crisis receiving and stabilization programs. These services ensure immediate, effective responses led by trained mental health professionals in community settings. By providing crisis stabilization and trauma-informed care, these programs aim to redirect individuals towards healing and recovery, rather than incarceration or harm.

Despite these efforts, fatal encounters involving law enforcement and individuals with mental illness persist. A comprehensive approach involves restoring mental illness treatment systems, accurate reporting of police encounters involving deadly force, and recognizing the impact of mental illness in these encounters.

CIT represents a crucial step forward—a police-based strategy involving specially trained officers who can respond calmly and effectively to mental health crises. States like Florida, Ohio, and Virginia have implemented successful CIT initiatives, joined by hundreds of local programs across the country. Georgia’s statewide CIT program, launched in 2004, serves as a model for effective collaboration between law enforcement and mental health services.

The theoretical framework for crisis intervention is sound, but its application often falls short, resulting in tragic consequences.

Our lawmakers must take decisive action:
– Restore adequate mental illness treatment systems.
– Establish a reliable federal database for reporting fatal police encounters.
– Systematically document incidents involving deadly force by law enforcement.
– Address the role of mental illness in fatal encounters with law enforcement.

In conclusion, real change is urgently needed to prevent further tragedies and ensure that individuals in crisis receive the care and support they deserve.

References:
– Janet R. Oliva and Michael T. Compton. Journal of the American Academy of Psychiatry and the Law Online March 2008, 36 (1) 38-46;
– NAMI-National Alliance on Mental Illness;
– The Treatment Advocacy Center

Conquering Postpartum Depression

On By Naty MatosIn ThriveLeave a comment

Have you ever felt overwhelmed by the shadows of postpartum depression? You’re not alone. Join us on a transformative journey with Amber Hoopengarner, a life coach and mental health advocate, who has faced the darkness of postpartum depression head-on and emerged stronger. Amber’s story is not just about surviving but thriving.

In our latest episode of “Thrive by The Rising Muse,” we dive deep into Amber’s experiences and insights. With four children and a series of mental health challenges, Amber knows firsthand the trials many mothers face. Her upcoming venture, Prayers, Progress, and Deliverance LLC, aims to be a beacon of hope, providing faith-based mental health support for those in need.

Amber’s book, “Three Parts of Healing All Parts Whole,” serves as a guide for those navigating the turbulent waters of postpartum depression. In this episode, she shares powerful strategies from her book, practical advice, and her own journey from pain to empowerment.

Why should you tune in? This episode isn’t just about understanding postpartum depression; it’s about finding strength, hope, and a path to healing. Whether you’re a mother, a family member, or someone supporting a loved one, Amber’s story will resonate deeply and provide the encouragement needed to move forward.

Don’t miss out on this heartfelt conversation filled with hope, resilience, and actionable steps to overcome postpartum depression. Listen now and join us in the mission to support mental health and well-being within our community.

About Amber Hoopengarner

Amber Hoopengarner is a passionate advocate for women and children who struggle with mental illness, shame, and loneliness. She dedicates her life to encouraging and praying for those in need, with a profound desire for everyone to understand the value and identity God has bestowed upon them. Amber shares her inspiring testimony of supernatural healing and true freedom through God’s grace.

As an accomplished author, prophetic intercessor, life coach, and speaker, Amber’s mission is to uplift and empower others through her words and actions. Her recent book, “Three Parts of Healing All Parts Whole,” reflects her commitment to providing faith-based support and guidance to those facing postpartum depression and other mental health challenges.

Beyond her professional endeavors, Amber treasures her role as the mother of four beautiful children, finding joy and purpose in nurturing and guiding them. Her new venture, Prayers, Progress, and Deliverance LLC, is a testament to her unwavering commitment to creating a supportive community for mental health through faith.

Amber’s journey from pain to empowerment serves as a beacon of hope for many, and her work continues to inspire and transform lives.

Ready to embark on this journey from pain to power? Catch the full episode on here, and be sure to subscribe to “Thrive by The Rising Muse” for more inspiring stories and insights.

Call to Action:
If you are in crisis, don’t forget that you can call 988. If your child is in crisis, remember that you can dial 911 or take them to the nearest emergency room. We want everyone to be safe.

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Dive into Amber’s world, hear her story, and learn how you too can turn pain into power. This episode is not just an interview; it’s a lifeline. Tune in now!