Escaping the Grip: Understanding Spiritual Stockholm Syndrome

On By Naty MatosIn Thrive1 Comment

In part 2 of our conversation with Tom Snow, on this week’s episode of Thrive by The Rising Muse, we talk about those things that keep us in bondage that we even foster.

Imagine being held captive by beliefs that you defend with fervor, even as they limit your spiritual growth. This is the essence of spiritual Stockholm syndrome, a concept explored in our latest episode with Tom Snow. Join us as we delve into the complexities of religious captivity and the path to liberation.

Tom Snow introduces the idea of spiritual Stockholm syndrome, where individuals develop a psychological alliance with the belief systems that confine them. He explains how these systems, often rooted in fear and control, can lead believers to defend their own spiritual captivity, mistaking it for faithfulness.

Religious captivity can manifest in various forms, from rigid doctrines to manipulative leadership. Tom discusses the emotional and spiritual toll this takes on individuals, highlighting stories of those who have struggled to overcome this challenge. The episode sheds light on the subtle ways in which captivity is maintained and the courage required to challenge it.

Breaking free from spiritual captivity requires introspection and a willingness to question long-held beliefs. Tom emphasizes the importance of seeking truth and authenticity in one’s spiritual journey, offering practical advice for those seeking to escape the grip of false beliefs and find a more fulfilling path.

“Escaping the Grip” is a call to action for anyone feeling trapped by their beliefs. This episode encourages listeners to reflect on their spiritual journey and consider the possibility of a faith unburdened by captivity. Join us in this enlightening conversation and take the first step towards spiritual freedom.

“Set the Captives Free” is not just a book title but a call to action for those seeking spiritual liberation. This episode invites listeners to reflect on their own beliefs and consider the possibility of a faith unburdened by false constructs. Join us in this transformative conversation and take the first step towards spiritual freedom.

Subscribe now to stay updated on future episodes and continue your journey towards a more authentic faith.

Why You’re UNKNOWINGLY Defending the Rules that Keep You Trapped?

Unmasking the Chains: False Belief Systems in Religion

On By Naty MatosIn Thrive1 Comment

In a world where faith is often seen as a sanctuary, the reality of spiritual captivity within religious contexts can be a startling revelation. Tom Snow, author of “Set the Captives Free,” joins us to explore the origins and impacts of false belief systems that have infiltrated religious practices. This episode sheds light on the hidden chains that bind believers and offers a path to true spiritual freedom.

Tom Snow delves into the historical roots of false belief systems, tracing their emergence from well-intentioned interpretations to rigid constructs that often stray from original spiritual teachings. He highlights how these systems have been shaped by human desires for power and control, leading to a distortion of true faith.

False belief systems can create a spiritual Stockholm syndrome, where individuals unknowingly defend their own bondage. Tom discusses how these systems manipulate believers into accepting constraints that limit their spiritual growth and understanding. The conversation reveals the subtle ways in which these beliefs are perpetuated and the challenges faced by those seeking to break free.

The episode offers hope and guidance for those feeling trapped by false beliefs. Tom emphasizes the importance of personal exploration and a return to the core tenets of faith, encouraging listeners to question and seek truth beyond the confines of established doctrines. By embracing a more authentic spiritual journey, believers can find liberation and a deeper connection with their faith.

“Set the Captives Free” is not just a book title but a call to action for those seeking spiritual liberation. This episode invites listeners to reflect on their own beliefs and consider the possibility of a faith unburdened by false constructs. Join us in this transformative conversation and take the first step towards spiritual freedom.

Subscribe now to stay updated on future episodes and continue your journey towards a more authentic faith. Is the Church Keeping You Trapped Without You Knowing?

Unraveling the Complex Ties Between Mental Health and School Shootings

On By Naty MatosIn Thrive2 Comments

In a world where school shootings have become a tragic reality, understanding the underlying factors is crucial. This blog delves into the complex relationship between mental health and these devastating events, offering insights from concerned parents and mental health advocates.

School shootings often involve individuals with documented mental health struggles. As discussed in our recent episode, these issues range from depression and anxiety to more severe conditions like psychopathy and social isolation. It’s essential to recognize that while mental health challenges are prevalent, they do not inherently lead to violence. However, untreated or inadequately addressed mental health issues can contribute to tragic outcomes.

Many perpetrators of school shootings experience significant social isolation, feeling like outcasts or victims of bullying. This isolation can fuel anger and a desire for revenge, highlighting the importance of fostering inclusive and supportive environments in schools and communities.

A recurring theme in these tragedies is the easy access to firearms. Responsible gun ownership and secure storage are vital in preventing these incidents. As parents and guardians, ensuring that weapons are inaccessible to children and individuals with mental health issues is a critical step in safeguarding our communities.

Early intervention and consistent mental health support can make a significant difference. Schools, mental health professionals, and families must work together to identify warning signs and provide the necessary resources and support to those in need.

Addressing the mental health aspects of school shootings requires a multifaceted approach, combining awareness, education, and compassion. By advocating for better mental health care and responsible actions, we can work towards creating a safer and more supportive environment for everyone.

Subscribe now to stay informed and join us in advocating for change. Together, we can make a difference.

Lindsay McCutcheon: A Journey from Addiction to Resilience

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In a world where challenges often seem insurmountable, stories of recovery and resilience shine as beacons of hope. Lindsay McCutcheon’s journey is one such story—a testament to the power of the human spirit to overcome adversity and emerge stronger than ever.

Lindsay’s battle with addiction began at a young age, spiraling into a life dominated by substances. “I crossed that invisible line of addiction at 23,” she recalls, marking the beginning of a tumultuous journey. Despite the chaos, Lindsay’s story is not one of defeat but of relentless determination to reclaim her life.

In 2018, Lindsay reached a pivotal moment. “I hit my knees in my bedroom one Sunday and cried out to God,” she shares. This moment of surrender marked the start of her recovery, fueled by a newfound strength and the support of a community that believed in her potential.

Lindsay’s recovery was not just about abstaining from substances; it was about transforming her life. Through the fellowship of Alcoholics Anonymous and the unwavering support of her family, she learned to navigate the complexities of sobriety. “I learned that you can have fun in recovery,” she emphasizes, highlighting the importance of finding joy in the journey.

Today, Lindsay stands as a certified peer specialist, helping others navigate their own paths to recovery. Her story is a powerful reminder that resilience is not the absence of struggle but the ability to rise above it. “If you stay sober, the sky’s the limit,” she affirms, inspiring others to believe in their own potential.

Lindsay McCutchey’s journey is a testament to the unyielding spirit of recovery and resilience. Her story reminds us that no matter how deep the darkness, there is always a path to the light. For those struggling, Lindsay’s message is clear: “Anything is possible. Don’t sell yourself short.”

Subscribe Now: Join us in celebrating stories of strength and transformation. Subscribe to our blog for more inspiring journeys and insights into the power of recovery and resilience. To watch the full episode, click on the picture below.

Embracing Faith: Trusting Through Life’s Greatest Challenges

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In a world filled with uncertainties, the power of faith and trust can be our guiding light. Imagine facing life’s toughest challenges and emerging stronger, not by sheer will alone, but through unwavering faith. This is the story of Debbie, a woman whose journey through infertility, loss, and adoption is a testament to the strength found in trusting a higher purpose.

Debbie’s story is not just about overcoming adversity; it’s about embracing the unknown with open arms. From the heart-wrenching loss of her children to the joy of adopting nine, her path is a vivid illustration of how faith can transform despair into hope. As she shares her experiences, Debbie reveals the profound impact of trusting in something greater than oneself.

Throughout her journey, Debbie learned that asking “Why me?” was less important than asking “How do I survive?” This shift in perspective allowed her to focus on the next best step, guided by faith. Her story encourages us to let go of the need for answers and trust the process, knowing that each step forward is a step towards healing and growth.

Debbie’s resilience has not only shaped her life but has also inspired countless others. Her work with Anchor Point, a community support organization, is a living legacy of her faith-driven mission to help families in need. By watching her story, you’ll discover how faith can be a powerful catalyst for change, not just in our own lives, but in the lives of those around us.

Debbie’s journey is a powerful reminder that faith and trust are not just abstract concepts, but tangible forces that can guide us through life’s storms. Her story is a beacon of hope for anyone facing their own challenges, showing that with faith, we can overcome even the most daunting obstacles.

Debbie Simmons is a community activist, businesswoman, wife, mother to 9 adopted children, and, most importantly, a devoted follower of Christ. Her boots-on-the-ground experience, hard-earned wisdom, and faith-centered approach will help you build your business or non-profit, family or life legacy. Her inspiring testimony of living “love without regard to risk” empowers you to boldly walk through the doors God is opening for you with no worries.

Debbie is not a coach; she is a builder. She will inspire you to build the business, family, and life legacies that you have dreamed of. Debbie will teach you how to be an Impact Player for the Kingdom both now and for eternity.

Listeners can download the B.E.S.T. free guide here – https://thedebbiesimmons.com/best-strategy/

Don’t miss the full episode to witness Debbie’s incredible journey and learn how faith and trust can transform your life. Subscribe now and be inspired by her story of resilience and hope. Click on the image below to access the full episode.

Why Juneteenth Still Matters in 2025!

On By Naty MatosIn ThriveLeave a comment

Imagine a world where history is a tapestry of untold stories, woven with the threads of courage, resilience, and truth. In the latest episode of Thrive by the Rising Muse, hosts Naty and Veda explore the significance of teaching real history. This journey not only honors the past but also shapes a more inclusive future.

“Juneteenth isn’t just about a moment in time. It’s about people known and unknown,” says Naty in the episode. The stories of Frederick Douglass, Harriet Tubman, and Sojourner Truth are more than historical footnotes; they are powerful narratives that challenge us to see beyond the surface. By teaching real history, we ensure that these voices are heard, their struggles acknowledged, and their legacies preserved.

Healing Through Understanding: “Freedom came, but the trauma didn’t magically disappear,” Veda reminds us during the discussion. The scars of the past linger, and understanding history is a step towards healing. By acknowledging the pain and resilience of those who came before us, we create a space for empathy and growth. Teaching real history is not just about facts; it’s about fostering a deeper connection to our shared humanity.

“Teach your children about history. Real history,” urges Naty. In a world where misinformation can spread like wildfire, the responsibility to educate the next generation is more crucial than ever. By embracing the full spectrum of history, we empower young minds to think critically, challenge biases, and build a future rooted in equality and understanding.

As we reflect on the stories shared in this episode, let us commit to teaching real history with integrity and passion. By doing so, we honor the heroes who paved the way and inspire future generations to continue the fight for justice and unity.

Join us on this journey of discovery and empowerment. Subscribe to Thrive by the Rising Muse and be part of a community dedicated to truth, resilience, and hope. For this episode, click on the image below.

Impact of Absent Fathers on Our Perception of God

On By Naty MatosIn Inspirational Thoughts1 Comment

Our relationship with our earthly fathers can profoundly shape our understanding of God. For many, an absent father leaves a void that influences how they perceive divine love and authority. This blog explores the intricate connections between fatherhood and faith, offering insights into healing and transformation.

Understanding the Void

An absent father can create a distorted image of what a father should be—one of protection, provision, and unconditional love. This absence often leads to emotional and spiritual barriers, making it challenging for individuals to trust in God’s love and presence. As discussed in our podcast, these wounds can manifest in feelings of abandonment and mistrust.

Faith as a Healing Path

Faith offers a path to healing these deep-seated wounds. By understanding that God is a perfect father, unlike any earthly one, individuals can begin to rebuild their perception of divine love. Scriptures such as Psalm 68:5, which describe God as a father to the fatherless, provide comfort and a new perspective on God’s unwavering care.

Breaking Generational Patterns

A father’s absence can perpetuate generational patterns of mistrust and fear. However, breaking these cycles is possible through intentional healing and faith-building practices. Engaging in community support, counseling, and mentorship can help overcome the negative impacts of an absent father.

Moving Forward with Hope

Healing from the impact of an absent father is a journey that requires patience and self-reflection. By embracing faith and understanding God’s unconditional love, individuals can find peace and purpose beyond their past experiences. This journey not only transforms personal faith but also sets a new standard for future generations.

The absence of a father can leave lasting scars, but healing is possible. By finding faith and understanding the true nature of divine love, individuals can overcome these wounds and live a life filled with hope and joy. Remember, your story doesn’t end with pain—it’s just the beginning of a new chapter.

Subscribe Now: Join us on this journey of healing and faith. Subscribe to our podcast for more inspiring stories and insights. Click on the image below to view our Father’s Day Episode. We hope you had a great one!

The Rise of Digital Minimalism: How Disconnecting Can Lead to More Meaningful Connections

On By Naty MatosIn ArticlesLeave a comment

Introduction:

Have you ever picked up your phone to check one thing, then looked up an hour later wondering where the time went? You’re not alone. In a world where our lives are filtered through screens, digital minimalism is gaining traction as a movement to reclaim our time, minds, and relationships.

What Is Digital Minimalism?

Digital minimalism isn’t about ditching technology altogether. It’s about being intentional with your screen time—using tech as a tool rather than letting it control you. Coined by author Cal Newport, it promotes quality over quantity in digital consumption.

Think:

  • Fewer apps
  • Less mindless scrolling
  • More focus on what matters

Why We’re Craving Less Screen Time

Many people are waking up to the emotional cost of being always connected:

  • Rising anxiety and burnout
  • Decreased attention span
  • Shallow online relationships replacing deep, real-life connections

We’re longing for the stillness and clarity that used to be part of everyday life—and digital minimalism is the path back.

The Benefits of Disconnecting

Going minimalist with your tech habits can spark powerful changes:
✅ Improved mental clarity and focus
✅ Deeper relationships (you’re truly present)
✅ Better sleep and reduced stress
✅ More time for creativity, hobbies, and goals

5 Practical Ways to Embrace Digital Minimalism

  1. Audit your apps. Remove any that don’t serve your purpose or joy.
  2. Set screen-free hours. (Example: no phones after 8 PM.)
  3. Use tech with intention. Ask: “Is this helping me or distracting me?”
  4. Rediscover analog joys. Read a book. Journal. Take a walk.
  5. Go on a digital detox weekend. Experience a full reset.

Real Talk: It’s Not Easy—But It’s Worth It

At first, the silence might feel uncomfortable. But then, something shifts. You start noticing things—the sound of birds, the taste of your food, the way your loved ones smile when you actually look up.

Digital minimalism isn’t just about less tech. It’s about more life.

In a society obsessed with connection, maybe the greatest rebellion is intentional disconnection. Try it—not to reject the digital world, but to reclaim your real one.

🧘‍♀️ Ready to try digital minimalism? Share your first step in the comments or tag me on your favorite platform (we are @therisingmuse everywhere) after your digital detox! #DigitalMinimalistChallenge

Balancing Work, Family, and Personal Goals: A Journey to Fulfillment

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In today’s fast-paced world, finding the right balance between work, family, and personal goals can feel like an elusive dream. But with intentional planning and a clear vision, it’s possible to create a fulfilling life that honors all aspects of who you are. This week on Thrive by The Rising Muse, we interviewed Rob Rolston, who gave us a great perspective on wealth.


The Art of Prioritization
“Success is different for everybody,” says Rob, a guest on our recent podcast episode. For him, success isn’t about flashy cars or material wealth; it’s about having the time and freedom to spend with family. This perspective highlights the importance of prioritizing what truly matters to you. By identifying your core values, you can make decisions that align with your long-term vision.


Communication is Key
Rob emphasizes the importance of open communication with his wife, stating, “Everything is discussed openly.” Whether it’s about work, parenting, or personal aspirations, having honest conversations ensures that both partners are on the same page. This transparency fosters a supportive environment where both individuals can pursue their goals without feeling isolated.


Embracing Flexibility
Life is unpredictable, and sometimes plans need to change. Rob shares how having various exit strategies in business allows him to pivot when necessary. This flexibility is equally important in personal life. By being adaptable, you can navigate challenges without losing sight of your goals.


The Power of Compounding
Rob’s journey underscores the power of starting early and the principle of compounding. Whether it’s investing in your career, relationships, or personal development, small consistent efforts can lead to significant growth over time. As Rob puts it, “It’s the same principle of eating an elephant. You only do it one bite at a time.”

Balancing work, family, and personal goals is a continuous journey that requires patience, communication, and adaptability. By staying true to your values and embracing flexibility, you can create a life that is both fulfilling and aligned with your vision. Remember, it’s not about achieving perfection but about making progress towards a life that resonates with your true self.

Robert Rolston was told his learning disabilities and mental health struggles would hold him back. But instead, he built a thriving property business, retired his parents, and gave his family a life most people only dream about.


Subscribe now to stay updated on more insights and stories that inspire a balanced and fulfilling life. Watch the full episode here.

Finding Hope and Healing: Navigating the Journey from Sexual Trauma

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Healing from sexual trauma is a deeply personal journey that requires courage, support, and understanding. In our recent conversation on Thrive by The Rising Muse, with Tabitha Westbrook, a licensed trauma therapist and author, we explored the pathways to restoration and hope. Her insights offer a beacon of light for those seeking healing.

Understanding the Urgency:
Tabitha emphasizes the critical need to address sexuality after trauma. “People are realizing and reckoning with the harm they’ve experienced,” she notes, highlighting the importance of movements like Me Too in creating safe spaces for survivors to share their stories.

The Role of Faith and Community:
Faith and community play pivotal roles in the healing process. Tabitha shares, “God is also a God of how and practicality,” underscoring the importance of practical steps and community support in the journey towards healing.


Building Healthy Relationships:
A key aspect of healing is learning to build healthy relationships. Tabitha advises, “Prioritize friendship first, and good things will come from that.” Understanding and respecting boundaries are essential in fostering connections that support healing.

Healing from sexual trauma is not a linear path, but with faith, community, and a commitment to personal growth, it is possible to find hope and restoration. As Tabitha reminds us, “The same God that brought me out, He can bring you out.”
Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha’s a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Join us on this journey of healing and hope. Subscribe to Thrive by The Rising Muse for more insightful conversations and support.