Tag: Christ

Why Juneteenth Still Matters in 2025!

On By Naty MatosIn ThriveLeave a comment

Imagine a world where history is a tapestry of untold stories, woven with the threads of courage, resilience, and truth. In the latest episode of Thrive by the Rising Muse, hosts Naty and Veda explore the significance of teaching real history. This journey not only honors the past but also shapes a more inclusive future.

“Juneteenth isn’t just about a moment in time. It’s about people known and unknown,” says Naty in the episode. The stories of Frederick Douglass, Harriet Tubman, and Sojourner Truth are more than historical footnotes; they are powerful narratives that challenge us to see beyond the surface. By teaching real history, we ensure that these voices are heard, their struggles acknowledged, and their legacies preserved.

Healing Through Understanding: “Freedom came, but the trauma didn’t magically disappear,” Veda reminds us during the discussion. The scars of the past linger, and understanding history is a step towards healing. By acknowledging the pain and resilience of those who came before us, we create a space for empathy and growth. Teaching real history is not just about facts; it’s about fostering a deeper connection to our shared humanity.

“Teach your children about history. Real history,” urges Naty. In a world where misinformation can spread like wildfire, the responsibility to educate the next generation is more crucial than ever. By embracing the full spectrum of history, we empower young minds to think critically, challenge biases, and build a future rooted in equality and understanding.

As we reflect on the stories shared in this episode, let us commit to teaching real history with integrity and passion. By doing so, we honor the heroes who paved the way and inspire future generations to continue the fight for justice and unity.

Join us on this journey of discovery and empowerment. Subscribe to Thrive by the Rising Muse and be part of a community dedicated to truth, resilience, and hope. For this episode, click on the image below.

Finding Hope and Healing: Navigating the Journey from Sexual Trauma

On By Naty MatosIn ThriveLeave a comment

Healing from sexual trauma is a deeply personal journey that requires courage, support, and understanding. In our recent conversation on Thrive by The Rising Muse, with Tabitha Westbrook, a licensed trauma therapist and author, we explored the pathways to restoration and hope. Her insights offer a beacon of light for those seeking healing.

Understanding the Urgency:
Tabitha emphasizes the critical need to address sexuality after trauma. “People are realizing and reckoning with the harm they’ve experienced,” she notes, highlighting the importance of movements like Me Too in creating safe spaces for survivors to share their stories.

The Role of Faith and Community:
Faith and community play pivotal roles in the healing process. Tabitha shares, “God is also a God of how and practicality,” underscoring the importance of practical steps and community support in the journey towards healing.


Building Healthy Relationships:
A key aspect of healing is learning to build healthy relationships. Tabitha advises, “Prioritize friendship first, and good things will come from that.” Understanding and respecting boundaries are essential in fostering connections that support healing.

Healing from sexual trauma is not a linear path, but with faith, community, and a commitment to personal growth, it is possible to find hope and restoration. As Tabitha reminds us, “The same God that brought me out, He can bring you out.”
Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha’s a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Join us on this journey of healing and hope. Subscribe to Thrive by The Rising Muse for more insightful conversations and support.

The Power of Prayer—A Path to Mental Peace

On By Naty MatosIn ThriveLeave a comment

Have you ever found yourself at the edge of your strength, unsure of the next step, but managed to whisper a single prayer that somehow changed everything?

In our latest episode of Thrive by The Rising Muse, we dive deep into the transformative connection between prayer and mental health. With our usual blend of honesty, humor, and heartfelt wisdom, we explore why prayer is more than just a spiritual tradition—it’s a lifeline. A powerful tool for healing. A sacred space where burdens are laid down and peace is picked up.

You’ll hear personal stories that will touch your soul, moments of laughter that remind us we’re human, and reflections that might just feel like home. From teething toddlers to teary breakthroughs, this episode is raw, real, and restorative.

If you’ve ever questioned your prayers, struggled with silence, or simply longed to feel heard, this one’s for you.

🎧 Come take a seat at the table. Let’s talk. Let’s laugh. Let’s heal. Together.

👉 Tap the link, press play, and meet us in the conversation. We promise you’ll walk away feeling seen, supported, and spiritually full.

From Candy to Calling: What to Do Now That Easter is Over

On By Naty MatosIn Inspirational ThoughtsLeave a comment

The eggs have been hunted, the candy wrappers tossed, and the “He is Risen” banners packed away. Now what?

Too often, we treat Easter like the end of a spiritual season, when really—it should ignite the start of something new. At Thrive by The Rising Muse, we’re challenging ourselves (and you!) to let Easter be the spark that pushes us into action, healing, and deeper faith.

Here are 5 things you can do now that Easter is behind us:

  1. Reflect intentionally – Journal what moved you this season. What did God speak into your spirit?
  2. Reconnect with community – Whether it’s church, a podcast, or a small group, don’t isolate.
  3. Reignite your devotional life – Start a fresh plan or return to a forgotten one.
  4. Release guilt – If Easter came with tension, grief, or comparison, let it go. God’s grace is bigger.
  5. Renew your joy – It’s okay to celebrate. It’s okay to laugh. Jesus didn’t rise so we could live burdened.

Easter might be one day on the calendar, but resurrection life is every day we choose faith, grace, and love.

Keep rising, keep thriving, and keep showing up for your calling.

📲 Follow us @therisingmuse on IG, Threads, TikTok & Blue Sky
📡 Listen on wdjyfm.com (Thursdays 9AM), 99.1 FM ATL, 92.9 FM Denver, & Spiritual Channel 36 (Fairfax)

#ResurrectionEveryday #FaithOverFear #ChristianEncouragement #ThriveByTheRisingMuse #PurposeAfterEaster

SEE, EXPOSE, LOVE, FREE: The Journey to Inner Freedom

On By Naty MatosIn ThriveLeave a comment

What if the thing holding you back wasn’t the trauma itself—but what you’ve been taught to believe about yourself because of it?

In our latest Thrive by The Rising Muse episode, we sit down with coach, author, and trauma survivor Danielle Bernock, whose story and method might just shift how you see healing… and yourself.

Danielle shares the heart and soul behind her S.E.L.F. method—SEE, EXPOSE, LOVE, FREE—and how it helps people step out of inner chaos and into ownership of their lives. We talk about spiritual trauma, childhood emotional neglect, identity, self-worth, boundaries, and the power of choosing you.

This episode is honest, layered, and deeply personal—for us and probably for you, too.

🎧 Whether you’re just starting your healing journey or deep in the work, this conversation will meet you where you are. With compassion. With clarity. With hope.

Spoiler: There’s even a taco named Gary. (Yes, really.)

Don’t miss this one. Tap in. Share it. Save it. Heal with us.

Danielle Bernock—a trauma survivor, coach, speaker, and the founder of 4F Media.
Danielle has helped countless people reclaim their worth, heal deep wounds, and walk in emotional and spiritual freedom. She’s also the author of books like Emerging With Wings, Because You Matter, and Love’s Manifesto. Her coaching method is called S.E.L.F.—SEE, EXPOSE, LOVE, FREE. It’s a four-part process that helps people come out of “inner chaos” and into clarity, healing, and ownership of their lives. To schedule a Discovery session with Danielle, click here. For her website, click here.

“That lady on the internet who loves you.”

🎙️ Available now on all major platforms.

🎉 One Year In: The Episode You Didn’t Know You Needed 🎙️

On By Naty MatosIn ThriveLeave a comment

We did it. One year. A full trip around the sun, filled with raw conversations, unexpected laughs, tough lessons, and everything in between. This episode is not just a celebration—it’s a behind-the-scenes look at what it’s really taken to get here.

No filters. No fluff. Just the truth. We’re talking mistakes, mindset shifts, growth spurts, and real talk about what it means to stay committed when the hype wears off.

Whether you’ve been riding with us since day one or just jumping in, this episode brings it all full circle.

🔊 Hit play and hear the unfiltered reality of building something that matters.

🎧 Available now wherever you get your podcasts.

Faith, Family & Thought-Provoking Conversations

On By Naty MatosIn ThriveLeave a comment

In this powerful episode of Thrive by The Rising Muse, we dive into two intriguing incidents that have sparked deep conversations in the faith community. With thought-provoking insights, Naty and Veda break down some recent incidents regarding Paula White and Marvin Sapp, challenging perspectives and asking the tough questions many are thinking but few are saying.

How do faith, culture, and controversy intersect? What lessons can we take away from these moments? And most importantly, where do we go from here? If you’ve ever questioned the narratives shaping modern spirituality, this episode is for you.

Join us for a candid and unfiltered discussion that will leave you reflecting long after the episode ends.

🎧 Hit play and be part of the conversation now!

#Podcast #Faith #Family #MentalHealth #ThrivePodcast #Spirituality #CriticalThinking #ChristianCulture #DeepConversations

Finding God in Your Setbacks: Preparation for Growth

On By Naty MatosIn ArticlesLeave a comment

Life often presents us with setbacks—moments when our plans unravel, our dreams seem distant, and our hearts ache with disappointment. In these challenging times, finding solace in faith can offer profound comfort and guide us toward unexpected growth. It is in these setbacks that we often find God’s hand at work, preparing us for greater things.

Embracing Setbacks as Divine Preparation

Setbacks are not merely obstacles but opportunities for spiritual transformation. They test our resilience, deepen our trust in God, and refine our character. As the apostle James wrote:

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” (James 1:2-3, NIV)

This perspective challenges us to see setbacks not as moments of despair but as chances to strengthen our faith and endurance. God uses these trials to prepare us for His purpose, shaping us into vessels capable of carrying His light in the darkest of times.

Trusting in God’s Sovereignty

Amid setbacks, it is natural to question God’s plan. Yet, Scripture reassures us of His sovereignty and unwavering love:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11, NIV)

Even when our circumstances seem bleak, trusting in God’s promises allows us to find peace and hope. His plans for us transcend our understanding, guiding us toward growth and fulfillment beyond our present struggles.

Seeking Spiritual Growth Through Adversity

Every setback offers an invitation to deepen our relationship with God. It is through adversity that we discover His strength within us:

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” (2 Corinthians 12:9, NIV)

In moments of weakness, God’s grace sustains us, empowering us to overcome challenges and emerge stronger in faith. These experiences mold us into vessels of His grace, equipped to share His love with others who may be walking through similar trials.

Finding Purpose in Pain

While setbacks may seem senseless, God works all things for our good:

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28, NIV)

Even in our deepest pain, God is at work, crafting beauty from ashes and preparing us for His divine purpose. Our setbacks become part of a greater narrative of redemption and restoration, showcasing God’s faithfulness through every trial.

Conclusion

Finding God in your setbacks is not about denying pain or dismissing challenges. It is a journey of faith where we learn to trust in His timing, His wisdom, and His unfailing love. As we navigate life’s uncertainties, let us embrace setbacks as opportunities for spiritual growth, knowing that through them, God prepares us to shine His light and love in a world that desperately needs it.

“And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.” (1 Peter 5:10, NIV)

In every setback, may you find the seeds of growth, the presence of God, and the promise of His enduring grace.

Embracing a New Attitude in 2025: A Fresh Start for Your Mind and Body

On By Naty MatosIn Articles, Inspirational Thoughts1 Comment

There’s no better time to hit the reset button and cultivate a new attitude toward life than at the beginning of the year. Each new year brings the promise of growth, opportunities, and transformation. But this year, let’s go beyond setting fleeting resolutions and focus on fostering a sustainable mindset and lifestyle that promotes both mental and physical health.

To help you kickstart this journey, consider embarking on the 15-Day Challenge to a Stronger YOU! — a practical, faith-based guide designed to lay the foundation for lasting change.

Why Attitude Matters

Your attitude shapes your reality. It influences how you approach challenges, interact with others, and ultimately, how you experience life. A positive attitude doesn’t mean ignoring difficulties but rather facing them with resilience, gratitude, and a solution-oriented mindset.

This year, make your new attitude stick by starting with the 15-Day Challenge to a Stronger YOU! It’s not just a self-help tool; it’s a roadmap to integrate faith into every area of your life while building a stronger spiritual, mental, and emotional foundation.

Cultivating Mental Health in 2025

Mental health is the cornerstone of a fulfilling life. Here’s how you can prioritize it:

  1. Practice Gratitude Daily
    The 15-Day Challenge helps you develop daily gratitude practices that shift your focus from scarcity to abundance. Each day of the challenge provides prompts to guide your reflections.
  2. Set Boundaries
    Boundary-setting is easier with clear, actionable steps. The challenge includes practical exercises to help you identify what matters most and set boundaries accordingly.
  3. Engage in Mindfulness Practices
    Discover faith-aligned mindfulness techniques that combine spiritual practices with emotional grounding.
  4. Seek Support When Needed
    The challenge emphasizes the importance of community, encouraging you to seek help when needed and surround yourself with uplifting individuals.

Boosting Physical Health in 2025

Your body and mind are deeply interconnected, and taking care of your physical health enhances your overall well-being.

  1. Move Your Body Regularly
    The 15-Day Challenge offers tips to incorporate enjoyable, faith-inspired movement into your routine to energize your body and spirit.
  2. Nourish with Purpose
    Explore ways to practice mindful eating, aligned with your values, to improve your physical health without overwhelm.
  3. Prioritize Rest and Recovery
    The challenge encourages you to embrace rest as a vital part of the growth process.
  4. Try Something New
    With prompts to push you out of your comfort zone, the 15-Day Challenge is designed to spark growth and joy through novelty.

The Power of a Fresh Perspective

Adopting a new attitude in 2025 is not about perfection; it’s about progress. The 15-Day Challenge to a Stronger YOU! can be your starting point to cultivate this new perspective, offering tools to align your spiritual, mental, and physical health.

Limited-Time Offer: Begin your transformation today! For a limited time, the Kindle edition of 15-Day Challenge to a Stronger YOU! is available at 67% off — just $1.99 until January 8th. Take advantage of this special offer to make 2025 your most transformative year yet.

This year, let’s commit to growth, finding joy in the journey, and becoming the best version of ourselves. Here’s to a transformative 2025 filled with vitality, resilience, and positivity!

Breaking Chains: Faith, Art, and Mental Health Advocacy

On By Naty MatosIn ThriveLeave a comment

Are you ready to be inspired by a story that will touch your heart and uplift your spirit? In our latest episode of Thrive by the Rising Muse, we had the immense pleasure of sitting down with Kimberly Morrow, an extraordinary woman whose journey of faith, resilience, and creativity is nothing short of remarkable.

Kimberly, also known as Chosen Arts, is not just an independent artist, but a motivational speaker, inspirational rap artist, and pastor. Her passion for helping others break free from their chains and rise above their challenges is palpable in every word she shares. But what truly makes Kimberly’s story compelling is her authenticity and the raw truth she brings to the table. She speaks candidly about her life’s ups and downs, the rollercoaster of her faith journey, and how the scriptures became a lifeline that brought her peace and strength during the darkest times.

In this episode, Kimberly opens up about her childhood, sharing touching memories of her grandmother who first introduced her to church, a place that became her sanctuary. She also delves into the complexities of managing multiple roles—mother, wife, artist, and pastor—and the importance of prioritizing self-care to maintain balance and avoid burnout.

One of the most moving parts of the conversation is when Kimberly discusses her journey through mental health struggles and how her faith and music played a crucial role in her healing. Through her platform, she advocates for mental health awareness, encouraging others to seek help and speak out about their struggles. Her story is a powerful reminder that you are not alone, and that with faith and perseverance, you can overcome any obstacle.

But Kimberly’s influence doesn’t stop at music and ministry. Her creativity also shines through her visual art, which she uses to give back to her community. With the proceeds from her paintings, she supports those in need, embodying the true spirit of service and love.

If you’re looking for a story that will inspire you to keep pushing forward, no matter the challenges, then this episode is a must-listen. Kimberly’s words are a testament to the power of faith and the incredible strength that comes from trusting in God’s plan.

Don’t miss out on this uplifting and empowering conversation. There’s a little surprise within the episode. Don’t miss it! Tune in to Thrive by the Rising Muse now and let Kimberly Morrow’s story inspire you to discover the beauty within yourself and the strength to face any storm.

To follow Kimberly on social media:

Facebook

Instagram

YouTube

To listen to this episode click here: