Tag: christianity

Why Your “Rough Edges” Are Your Greatest Strength

On By Naty MatosIn ThriveLeave a comment

As the host of the Rough Edges podcast, Sarah doesn’t just talk about mental health—she challenges us to look at it through a completely different lens. In this episode, we dive into one of the most powerful perspectives we’ve ever hosted: Viewing Bipolar Disorder as a love letter, not a stigma.

Why you can’t miss this episode:

  • Faith Meets Psychology: We tackle the man-made stigma that says you have to choose between a prayer closet and a therapist’s office.
  • Beyond the Label: Sarah shares how she transformed a Bipolar 1 diagnosis into a source of power and advocacy.
  • Real Talk on “Justice-Involved” Healing: With her background in Forensic Psychology, Sarah provides an unfiltered look at systemic struggles and the path to genuine restoration.

Sarah’s joy is infectious, and her message is clear: doing the healing work is messy, raw, and absolutely worth it.

Whether you’re navigating your own mental health journey or supporting someone else, this conversation will give you the tools to stop filtering your truth and start thriving in your “rough edges.”

Resources: Connect with Sarah and her podcast at roughedgespodcast.com and follow her on social media @RoughEdgesWithSarah for inspiration and community.

👉 [Watch the full episode here]

🌿 Breaking the Mold in Faith, Leadership, and Voice

On By Naty MatosIn ThriveLeave a comment

A Conversation with Sarah J.R. Smith

What if your voice was never meant to fit the mold?

In this powerful episode of Thrive by The Rising Muse, we sit down with Sarah J.R. Smith—author, pastor, mother, and model-breaker (also known as Precarious Yates)—to unpack what it really means to walk boldly in your calling, even when it challenges tradition.

🔥 Why You Need to Listen

For many women in faith spaces, the message has been clear: stay quiet, stay small, stay within the lines.

But what happens when God calls you outside of that?

Sarah shares her journey of stepping into leadership despite resistance, unlearning limiting beliefs, and embracing a faith rooted in truth—not fear. From her global missionary experiences to her work addressing real-world issues like human trafficking and spiritual warfare, her story is both raw and empowering.

✨ What We Cover

  • Finding your voice in spaces that expect silence
  • Breaking barriers as a woman in ministry
  • Unlearning harmful traditions and rebuilding faith
  • Navigating leadership, family, and the mental load
  • Standing firm in your calling—even when it’s uncomfortable

Sara JR Smith—also known by her pen name, Precarious Yates. She’s an author, a pastor, a wife, a mom—and honestly, a model-breaker in every sense of the word.
From missionary work across Ireland, India, and the Philippines… to writing bold, unfiltered stories that dive into real-world darkness and spiritual warfare. You can hear more from her on  Facebook, X (Former Twitter), and Instagram

Author of the Revelation Special Ops series

Author of The Heart of the Caveat Whale trilogy

Book 1 of Revelation Special Ops
How far will teen spy Hadassah Michelman go to
free kids from modern slavery? Will she stake out all
night in a West African Jungle?
Swim through a polluted river in the Philippines?
Climb through abandoned sewers in Rome?
At least the organization she wants to work for,
RSO supplies handy espionage gadgets. She hopes
they’re enough to get her out of a thousand
impossible situations.
She never imagined anyone from her team would
encounter dinosaurs. Terrorists with biochemical
weapons. Earthquakes in every corner of the globe.
Will she still rescue kids from traffickers when
disasters surround?
Will she have the strength to be the elite of the weak?
And if not, where will she find it?
https://a.co/d/aFhEuuH

🌱 The Takeaway

You don’t need permission to be who God called you to be. Your voice matters.
Your calling is valid. And you were never meant to shrink to belong.

Ready to be challenged, encouraged, and inspired?

👉 Tune in to this episode of Thrive by The Rising Muse and step boldly into your calling.

📌 Follow us on social media @therisingmuse for more conversations that uplift and empower.

✨ Are you ready to break the mold?

The Power of Second Chances: Lessons from Easter on Growth, Faith, and Redemption

On By Naty MatosIn ThriveLeave a comment

Have you ever felt like your story was over because of mistakes or hardships? Perhaps you’ve wondered if there’s any hope for a fresh start after experiencing failure. If so, you’re not alone. Many of us have faced moments of despair, but the message of Easter offers a powerful reminder: no matter your past, a new beginning is always possible. In this post, we explore how faith, resilience, and God’s grace open the door to second chances, transforming brokenness into growth and hope.

Embracing the Truth: Your Story Isn’t Over

Easter is often seen as a celebration of resurrection—a miracle that signifies hope and renewal. But beyond the historical event of Jesus rising from the dead, Easter also symbolizes that our personal stories are still being written. As one speaker beautifully put it, “Your story isn’t over,” and this truth can be a lifeline when we feel stuck or overwhelmed by our mistakes. Think about Mary, the mother of Jesus. She carried her child through pregnancy, raised him, and watched him undergo unimaginable suffering. Despite her pain, she witnessed the ultimate victory—her son’s resurrection. Her story didn’t end in grief; it was a testament to perseverance and hope. If Mary’s story can continue beyond heartbreak, so can yours.

Key takeaways
  • No matter what you’ve been through, your narrative can still include chapters of redemption and growth. God’s grace enables us to rewrite our stories, no matter how dark the past.
  • When you’re struggling, pray the honest prayer, “God, help my unbelief.” Trusting in God’s presence and purpose, despite your doubts, is a form of real faith.
  • Faith isn’t the absence of doubt but a decision to trust God even when life feels uncertain or painful.
  • Embrace the discomfort because it signifies progress. Growth is a process that requires grace, patience, and persistence.
  • Speak to yourself with kindness. Treat yourself as you would a dear friend who’s healing and growing.
  • Giving yourself grace is essential for healing and embracing the second chances God provides.
  • God’s grace isn’t just for salvation but for everyday renewal. It’s accessible, abundant, and available whenever you’re ready to accept it.
Living the Second Chance: Practical Steps

To apply this powerful truth to your life, consider these steps:

  1. Be honest with yourself about where you are. No judgment, just acknowledgment.
  2. Lean into your faith—even if it’s just small prayers like “God, I trust You.”
  3. Practice grace—for yourself and others. Remember, healing takes time.
  4. Embrace the second chance by letting go of past mistakes. You are not your past; you are who you are becoming.

Reflect on your testimony: where you were, what you’ve overcome, and where you’re headed. Choose to leave behind guilt and shame—give them over to God—and step into the newness He offers.

Remember

: God’s love is greater than your failures, and His grace is always enough for a new beginning.

Final Reflection: Your Reset Button Is Always Within Reach

This Easter, remember that the resurrection isn’t just a historical event—it’s a daily invitation for renewal. No matter how broken you feel or how many times you’ve stumbled, God’s grace is waiting for you to accept it. You are worthy of healing, growth, and a fresh start. So, take hold of your second chances. Trust the process, lean into faith during the hard times, and extend grace to yourself as you move forward. Your story isn’t over; it’s just beginning again.

FAQs

Can I truly start over after making big mistakes? Absolutely. God’s grace makes every new beginning possible. As 2 Corinthians 5:17 reminds us, “The old has gone, the new is here.”

How do I keep faith when I feel like giving up? Focus on small prayers and trust that God is working beneath the surface. Remember, perseverance produces character and hope.

Why does growth often feel painful? Growth involves breaking down old beliefs and habits, which can be uncomfortable or chaotic before new strength emerges.

Is grace only for others or also for myself? Grace is for everyone, including you. You deserve forgiveness and second chances just as much as anyone else.

How do I accept God’s gift of a second chance? Start by honest reflection, prayer, and releasing guilt. Accept His love and step into the new chapter He’s offering.

In Closing

This Easter, let the message of resurrection inspire you to embrace second chances, trust God’s timing, and walk boldly into your future. Remember, your story is still being written—and with God’s grace, it’s a story of hope, growth, and renewal.

Discover how Easter reminds us that second chances are possible through faith, grace, and ongoing growth, empowering you to rewrite your story regardless of past mistakes.

Biblical Stories Through a Psychological and Trauma-Informed Lens

On By Naty MatosIn ThriveLeave a comment

An Invitation to Deeper Understanding

Have you ever read a Bible story and wondered, What does this have to do with my anxiety? How does it relate to my waiting season? Or what about my trauma?

If you’ve ever felt disconnected from scripture, this episode is for you. It’s also for you if you feel overwhelmed by rigid interpretations that don’t leave space for your emotional reality.

In this conversation, we explore biblical narratives through a psychological lens. We also use a trauma-informed approach. We uncover something powerful: these stories are deeply human. They are filled with emotions such as fear, delay, shame, and longing. Experiences of betrayal and identity struggles are also present. In the middle of it all, there is a divine presence.

We revisit the journeys of:

  • David — anointed but overlooked, called but hidden
  • Joseph — betrayed, imprisoned, yet formed in the waiting
  • Hannah — grieving, longing, and praying through shame
  • Samaritan woman at the well — hiding in plain sight, yet met with compassion instead of condemnation

Through a trauma-informed perspective, we discuss:

  • How biblical delays may shape identity, not signal failure
  • Why avoidance and shame are survival strategies — not spiritual weakness
  • How honest prayer becomes a pathway to healing
  • What attachment, safety, and divine presence really mean for your mental health

This episode isn’t about rewriting scripture.
It’s about reading it with compassion.

It’s about recognizing that God meets people in caves, prisons, wells, and waiting seasons. God does not meet them only in miracles and mountaintops.

If your faith feels complicated…
If your story feels unfinished…
If you’re longing for a deeper, emotionally honest relationship with God…

🎧 Tune in to hear how psychology and scripture can coexist. Discover how viewing biblical stories through a trauma-informed lens might transform the way you see your pain. This perspective can also alter your process and your faith.

Unmasking Unhealthy Relationships: Signs and Solutions

On By Naty MatosIn ThriveLeave a comment

In today’s episode of “Thrive by the Rising Muse,” we delve into the complex world of unhealthy relationships. Whether romantic or platonic, these relationships can leave us questioning our worth and even our faith. Join us as we explore the signs of toxicity and the path to healing.

Recognizing the Signs

Unhealthy relationships often manifest through constant criticism, emotional manipulation, and isolation from loved ones. These behaviors can be subtle, making it difficult to recognize the damage until it’s deeply rooted. It’s crucial to identify these signs early to prevent further harm.

The Role of Faith

Spiritual abuse is a significant concern, where scripture is misused to control or shame individuals. True faith should uplift and heal, not silence or diminish. We discuss how to reclaim your spiritual identity and find support within your faith community.

Healing and Moving Forward

Healing begins with acknowledging the hurt and seeking support from trusted friends, mentors, or professional counselors. It’s essential to prioritize self-love and establish boundaries that protect your emotional and spiritual well-being.

Remember, you are worthy of love that builds you up, not tears you down. If you’re in an unhealthy relationship, know that you’re not alone. Reach out for help and take the first step towards a healthier, more fulfilling life.

Subscribe Now: Stay connected with us for more insights and support on your journey to thriving in love and life. Subscribe to our podcast and join our community on social media.

Your Beliefs Are Sabotaging Your Goals

On By Naty MatosIn ThriveLeave a comment

In a world where new goals and fresh starts are often celebrated, it’s easy to overlook the underlying beliefs that shape our lives. In our latest episode, we delve into the transformative power of core beliefs and how they can either propel us forward or keep us stuck in old cycles.

Understanding Core Beliefs

Core beliefs are the deep-seated perceptions we hold about ourselves and the world. They often form in childhood and can be so ingrained that we don’t even realize they’re there. These beliefs act as lenses through which we view our experiences, influencing our thoughts, emotions, and behaviors.

The Impact of Core Beliefs

Our episode explores how core beliefs can manifest in various aspects of life, from relationships to career choices. For instance, a belief of “I’m not enough” can lead to patterns of overworking or staying in toxic relationships. Recognizing these patterns is the first step towards change.

Rewriting the Narrative

We discuss practical tools for challenging and changing negative core beliefs. This involves identifying the lie, tracing its roots, and replacing it with truth. Repetition and community support play crucial roles in this transformative process.

As we journey through life, it’s essential to examine the beliefs that guide us. By rewriting the narratives that no longer serve us, we can embrace a life of authenticity and fulfillment. Subscribe now to stay updated on more insights and tools for personal growth.

How Core Beliefs Shape Your Life & How to Rewrite Them with God’s Truth

On By Naty MatosIn ThriveLeave a comment

Do you feel stuck in patterns you can’t explain—emotionally, spiritually, or relationally? Often, the issue isn’t a lack of effort or faith. Core beliefs formed early in life silently influence how we see ourselves, others, and God.

In this episode of Thrive by The Rising Muse, we explore how core beliefs develop. We investigate how they affect your adult life. You can begin rewriting them using biblical truth and practical tools.

What Are Core Beliefs?

Core beliefs are deeply rooted thoughts formed in childhood through experiences, relationships, and emotional moments. Because children interpret life emotionally rather than logically, painful experiences can lead to beliefs like:

  • “I’m not enough.”
  • “I must earn love.”
  • “I will always be abandoned.”

These beliefs don’t disappear with age—they show up as self-sabotage, fear of intimacy, overperformance, or spiritual insecurity.

Signs Your Core Beliefs May Be Holding You Back

You may be operating from limiting core beliefs if you:

  • Repeat the same relationship patterns
  • Feel unworthy despite success or affirmation
  • Overreact to rejection or criticism
  • Struggle to believe God’s love applies to you personally

Rewriting Core Beliefs with God’s Truth

Every false belief is rooted in a lie—and Scripture provides the truth to replace it.

  • Lie: “I am unlovable.”
    Truth: Nothing can separate you from God’s love (Romans 8:38–39).
  • Lie: “I’m not enough.”
    Truth: You are God’s workmanship, created with purpose (Ephesians 2:10).

Practical steps:

  1. Identify the lie
  2. Trace it to its origin
  3. Challenge it with Scripture
  4. Replace it with truth
  5. Repeat daily

Renewing your mind is both a spiritual and psychological process—and consistency leads to transformation.

You don’t have to stay stuck in old stories. God’s truth has the power to heal wounds, restore identity, and create lasting freedom.

🎧 Listen to the full episode:
Your Beliefs Are Sabotaging Your Goals on Thrive by The Rising Muse

✨ For more faith-based tools on healing and renewal, follow The Rising Muse and explore our related resources.

Understanding Attachment Styles: A Path to Healing and Connection

On By Naty MatosIn ThriveLeave a comment

In a world where relationships shape our lives, understanding the roots of our emotional patterns is crucial. This episode of “Thrive by The Rising Muse” delves into how childhood attachment styles influence adult relationships, offering insights into healing and growth.

The Four Attachment Styles

Naty and Veda explore the four main attachment styles: secure, anxious, avoidant, and disorganized. Secure attachment fosters healthy emotional expression, while anxious attachment involves a fear of abandonment. Avoidant attachment leads to distrust of closeness, and disorganized attachment creates a push-pull dynamic. These styles, shaped by our early experiences, condition our emotional responses in adulthood.

Real-Life Scenarios and Emotional Vocabulary

The hosts share real-life scenarios illustrating the impact of attachment styles on relationships. They emphasize the importance of developing an emotional vocabulary to articulate feelings and begin the healing process. By naming emotions, individuals can better understand and manage their emotional responses.

The Journey to Healing

Healing involves reparenting oneself, nurturing the inner child, and fostering emotional health. Naty and Veda highlight that healthy love and connection are possible, encouraging listeners to embark on a journey of self-discovery and growth.

Understanding attachment styles is a powerful tool for personal growth and relationship building. By exploring these emotional patterns, individuals can break free from past conditioning and embrace a future of healthy, fulfilling connections.

Subscribe now to “Thrive by The Rising Muse” for more insights into emotional well-being and personal growth.

The Unseen Strength of Martin and Coretta King: A Journey of Resilience

On By Naty MatosIn ThriveLeave a comment

In the heart of the civil rights movement, Martin Luther King Jr. and Coretta Scott King stood as pillars of strength and resilience. Their journey was not just about public speeches and marches. It was a deeply personal struggle. They faced constant threats and endured the emotional toll of leadership. Coretta, often seen as a supportive figure, was in fact a stabilizing force, managing fear and maintaining composure midst chaos.

The psychological impact of their roles was profound. Living under the threat of violence, their home became a place of hypervigilance, where every sound carried meaning. Yet, their love and commitment to their mission never wavered. They taught us that courage is not the absence of fear, but the decision to continue despite it.

Their story is a testament to the power of partnership and the enduring human spirit. It reminds us that change is not made by those who are unbroken, but by those who continue anyway.

Subscribe now to explore more stories of resilience and courage.

Watch our full episode by clicking here

When Love Meets Uncertainty: Standing in Faith After 40 Years Together

On By Naty MatosIn Inspirational ThoughtsLeave a comment

Forty years. More than four decades of holding hands through every chapter of life—raising children, building careers, weathering storms, laughing until tears fell, and learning from one another in ways no one else ever could. After that much time with someone, they become more than a spouse. They are your rhythm, your safe place, your steady.

And then suddenly… they’re in a hospital bed. All the strength they carried for years feels a world away.

For so long, I watched him work 16-hour shifts, seven days a week. I saw him stand strong—providing, protecting, and pouring himself out without complaint. He was dependable, resilient, unshakable—my earthly rock. And now, in this new season of retirement—when we imagined rest, travel, peace, and quiet—we’re facing battles we never saw coming: spiritual attacks, physical assaults on his body, weakness where there once was strength.

And the truth is…

It does something to your heart.

The Thoughts No One Wants to Admit

When your spouse is hospitalized, your mind becomes a battlefield.

What if he doesn’t recover the same?
What if this is the beginning of another long fight?
Will he be okay?
Will I have the strength to care for him the way he cared for us for so long?
Will God give us more time together?

No matter how old we get, no matter how many anniversaries we’ve celebrated…

It’s never enough time.

Not when you love someone this deeply.

You begin replaying memories—young love, early mornings, late-night conversations, road trips, holidays, and the moments that shaped your life together. You hold his hand tighter, noticing the warmth, the pulse, the gift of breath. And in the quiet moments between doctor visits and lab results, there’s a whisper in your spirit:

“Lord, I trust You. Even in this.”

When Faith Becomes More Than Words

It’s easy to say “God is good” when life feels steady. It’s different when fear presses on your chest in a hospital room.

But this is exactly where faith becomes real.
Where trust becomes a choice.
Where love deepens beyond comfort.

Psalm 73:26 reminds us:

“My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever.”

Even when bodies grow weak, God’s strength does not.
Even when hearts feel fragile, His hands hold everything together.

Choosing Trust in the Middle of the Unknown

I don’t know what tomorrow holds. I don’t know how long we will have together. I don’t know what this season will require from me—or from him.

But here’s what I do know:

God has been faithful for every one of these 40+ years.
He has walked with us through storms, disappointments, and miracles.
He carried us when we didn’t know how to move forward.

And I know—deep in my soul—that He is carrying us now.

So I choose trust.

Trust that God will strengthen his body.
Trust that God will equip me to care for him.
Trust that God is not finished with our story.
Trust that love is stronger than fear.
Trust that whatever time we are given—whether many more years or just one more precious day—God will be in the midst of it.

Still Standing on His Promises

In this season, I hold tightly to Isaiah 41:10:

“Fear not, for I am with you;
be not dismayed, for I am your God.
I will strengthen you, I will help you,
I will uphold you with My righteous right hand.”

And so, even here—in hospital halls and waiting rooms—I stand on His promises, trusting that the same God who carried us through forty years is faithful to carry us through this one.

V. Green