For those trapped in the harrowing grip of domestic violence, finding a way to escape and break free from the cycle of abuse is a monumental and potentially life-saving step. Crafting an escape plan is an essential and empowering strategy to ensure the safety of victims as they seek refuge from their abusers. In this article, we will guide you through the process of creating a comprehensive escape plan, providing crucial information, and addressing the importance of support and resources.
Understanding the Urgency
The first and most vital aspect of creating an escape plan for a domestic violence victim is understanding the urgency of the situation. Abusive relationships are fraught with unpredictability and danger, and the victim’s safety should always be the top priority. Time is of the essence, and every moment counts.
Seeking Professional Assistance
Before diving into the specifics of an escape plan, it’s essential for victims to connect with professionals who specialize in domestic violence. Reach out to local domestic violence shelters, hotlines, or organizations dedicated to helping survivors. These experts can provide valuable guidance, resources, and emotional support during this challenging time.
Securing Essential Documents
Gathering and securing essential documents is a crucial step in the escape plan. Victims should gather documents like identification, passports, birth certificates, social security cards, and any legal documents related to their children or shared property. Make photocopies or digital scans and store them in a secure location, preferably outside of the home, like a trusted friend or family member’s house.
Collecting Financial Resources
Financial independence is often a significant obstacle for victims attempting to escape an abusive relationship. To address this challenge, it’s essential to start setting aside money discreetly. Open a separate bank account in your name only, and deposit small, manageable amounts regularly. Also, inform trusted friends or family members about the situation to ensure you have access to some financial resources when needed.
Safety Planning
Safety planning is at the heart of any escape plan. Victims should take time to assess the most dangerous times and situations, and develop strategies to minimize risk. This may include knowing the quickest route out of the home, creating a code word for friends and family to signal danger, or identifying safe places to go in case of immediate danger, such as a local shelter or police station.
Gathering a Support Network
Building a support network is essential for a successful escape plan. Inform trusted friends and family members about the situation, share your safety plan with them, and request their assistance and emotional support. Ensure that someone knows your whereabouts at all times during the escape process.
Leaving Safely
When the time comes to execute the escape plan, ensure that you have transportation arranged. Having a reliable and discreet mode of transport is essential. Keep a “go-bag” ready, packed with essentials such as clothing, toiletries, and crucial documents. During your escape, stay focused and calm, and contact your support network to let them know you are safe. If there’s kids involved make sure that that you have their documents as well, pack some snacks as depending on where you go, you may need to feed them for a little bit. The same with pets, make sure to have a ziplock back with food for them until you can get to a safe place.
Legal Protection
After escaping, victims should seek legal protection by obtaining restraining orders or protection orders against their abusers. Consult with an attorney or legal aid services to guide you through the legal process and help ensure your safety.
Creating an escape plan for a domestic violence victim is a lifeline, a beacon of hope in a dark and terrifying situation. By understanding the urgency, seeking professional assistance, securing essential documents, collecting financial resources, safety planning, gathering a support network, leaving safely, and seeking legal protection, victims can pave their path to freedom and safety.
Never underestimate the importance of professional support and counseling during this journey. Domestic violence survivors have the strength and resilience to build a new, brighter future. Remember, you are not alone, and there is help and support available to guide you towards a life free from abuse.
My personal plea to you is, do not look back. If you somehow have communication with the abuser, they will promise you the world, to change, to go to counseling. You’ve been there, you know those are empty promises. I know you want to believe them, but nobody changes for someone else. They change because they want to change. Do not go back once you’re out. Your live is at a graver danger at that point. Don’t ever doubt that you can survive by yourself. It may not be easy at the beginning but if you survived this nightmare, you’re equipped to survive and thrive going forward. I believe in you.
Stay safe!






and seeing the scrutiny the victims are enduring inspired me to write this article about what happens behind the curtain for a victim of sexual impropriety. It has become obvious that these attacks are happening more than we care to admit. These events are life changing for the victim and we should not take likely that the victims suffer consequences for speaking up.
Blame- When someone is sexually attacked, the first thoughts are of guilt and shame. The victims tend to try to figure out how they made this happened to them. They agonize over things that are not related to real reason why these events happen, which is that the predator wanted power over their victim. The irony is that even people who have been victims of some sort help keep these ideas in society. They blame the way the victim was dressed, their habits, their relationships, their company choices and being at a place where they shouldn’t be.

sexual relationship.
Now, let me explain some of the legal issues victims face. If it’s not a full fledged rape and violent, there’s very little physical evidence that could be presented in a court of law to prosecute a perpetrator. The accounts of other victims can be used to present to a court a pattern of behavior. Recently things like date rape and even marital rape have been accepted as charges, but they are very hard to prove in court. Situation like molestation, harassment, groping incidents are not less traumatic but harder to legally prove. These incidents don’t have DNA, rarely a video, picture or a witness and if a long time has passed the steeper is the hill to prove these charges in a court of law. Because civil courts have a less restrictive requirements for burden of proof, many victims choose to sue. Other choose to sue because the statue of limitation on charges has expires. This means that the law states that when someone commits a crime there an expiration date on when that crime can be brought to charges. If this is the case, civil lawsuits are the only legal recourse that a victim may have. It’s not about money, but justice. Yes, some of these lawsuits are for substantial amounts of money, but since their perpetrator will not face jail time, they will have to endure the steep financial penalty. Also, in civil court their perpetrators can be compelled to testify and sometimes that’s all a victim really wants, for the perpetrator to face him/her and admit their wrongdoing. It doesn’t always pan out that way, but that’s the goal.
to a child, it can affect properly development. A sexual assault can cause a victim to suffer from post-traumatic stress disorder (PTSD). This fact also contributes to other challenges the victim needs to deal with. Mental health issues are already socially defining, add now sexual trauma, having to speak up against your perpetrator and dealing with all that comes with that.




the story confidentially. I will post it on the main page, only if I have your consent. If not, and all you wanted to do was vent, I’ll consider it an honor the fact that you decided to share with me and I’ll pray for you.