Tag: gratitude

🦃 A Heartfelt Thank You, A Harvest of Gratitude, and Exciting New Horizons!

On By Naty MatosIn ArticlesLeave a comment

Dear Thrive by The Rising Muse community,

As the calendar turns to November and the warmth of the holiday season approaches, I want to pause, take a deep breath, and extend my deepest, most heartfelt gratitude to each and every one of you. You—my dedicated listeners, wonderful guests, and engaged community members—are the true heart of this passion project.

🙏 Harvesting Our Shared Growth

Thanksgiving is a time for reflection, and as I look back on this journey, I am truly humbled. Your invaluable support, your willingness to share your stories, and your open-mindedness have been the fertilizer that has helped this community truly thrive. Watching our community grow from a seed of an idea into a vibrant ecosystem of personal growth and shared experiences has warmed my heart more than words can say.

Together, we are not just listening to a podcast; we are cultivating a beautiful journey. We’re exploring challenging topics, celebrating small victories, and committing to showing up as our best selves. Thank you for making this space one of genuine connection, inspiration, and mutual respect.

🚀 Exciting News: Tune In Wherever You Are!

We believe that cultivating personal growth should be convenient and accessible, no matter where your journey takes you. That’s why I am absolutely thrilled to announce that Thrive by The Rising Muse is now available on the incredible App Reveel platform!

This means you can now seamlessly integrate our episodes into your life, whether you’re relaxing on the couch, traveling, or just needing a boost of inspiration:

  • 💻 Direct Online Viewing: You can watch and listen to every episode right from your browser. Click here
  • 📺 On Your TV: Simply search for us on your Roku or Fire TV Stick.
  • 📱 On The Go: Download the App Reel app on your iOS or Android device.

Even more exciting news: Stay tuned, because App Reveel will soon be the exclusive home for special, exclusive episodes of the podcast, providing you with even deeper dives and unique content just for our community! Think extended interviews, behind-the-scenes glimpses, and focused Q&A sessions.

The App is FREE!

➡️ How to Connect with The Rising Muse Today

Getting started is easy! Choose the path that works best for you:

  1. Click Here to Watch Online
  2. Download the App Reveel App on your favorite device (search “App Reel”).
  3. Search for “Thrive by The Rising Muse” in the app. Or look for the show under the Reality TV Category
  4. Tap the follow/subscribe button and start listening!

Thank you once again for being the most supportive, inspiring part of this endeavor. I look forward to continuing to share our experiences, celebrating our growth, and connecting with you across these new platforms!

Warmest wishes for a happy and meaningful Thanksgiving season,

Thrive by The Rising Muse

Memorial Day: Reflection, Family, and Faith

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

This weekend, many of us will gather with family and friends, grateful for the pause and the unofficial start of summer. There will be laughter, shared meals, and the simple joy of togetherness. But as we embrace these moments of peace, it’s essential to hold space for the profound reason we are given this day: to remember the brave men and women who made the ultimate sacrifice for our freedoms.

Memorial Day is a day of solemn remembrance. It’s a day to honor those who laid down their lives in service to our nation. For many, this is not a day of celebration but one of quiet reflection, of visiting cemeteries, and of honoring the empty chair at the family table. It’s a powerful reminder that our peace was purchased at a great price.

At The Rising Muse, we believe in the convergence of faith, mental health, family, and personal growth. On Memorial Day, these pillars of our community are poignantly intertwined.

Faith in Sorrow

For families of the fallen, faith can be both a sanctuary and a struggle. The loss of a loved one can test the very foundations of what we believe. Yet, it is often in these moments of profound grief that faith can offer a glimmer of hope—a belief in a peace that surpasses all understanding and a reunion beyond this life. This Memorial Day, let us hold in our hearts the Gold Star Families, who walk a journey of faith and resilience that most of us will never know. Let us pray for their comfort and their strength.

The Weight of Remembrance and Our Mental Health

Grief is a heavy burden, and for military families, it is a unique and often lifelong journey. The quiet respect we show on Memorial Day is a testament to our collective acknowledgment of their loss. It is a way of saying, “Your loved one is not forgotten. Their sacrifice matters.”

Honoring this day with intention is also an act of communal mental well-being. It allows us to connect with a sense of gratitude and to understand the cost of the freedoms we often take for granted. By taking a moment for silent reflection or by participating in a memorial service, we create a space for collective healing and remembrance.

The Enduring Strength of Family

The families of our fallen heroes are a testament to the enduring strength of the human spirit. They carry on the legacy of their loved ones through their own lives of service, courage, and love. They are a vital part of our national family, and on this day, we have a sacred duty to remember them, to support them, and to honor the sacrifices they have also made.

Personal Growth Through Remembrance

How do we live a life that is worthy of such a great sacrifice? This is perhaps the most profound question Memorial Day asks of us. It calls us to a higher purpose in our own lives. It challenges us to be better citizens, kinder neighbors, and more engaged members of our communities.

Let this Memorial Day be a catalyst for your personal growth. Reflect on the freedoms you have and consider how you can use them to make a positive impact. Perhaps it’s by volunteering, by having meaningful conversations with your children about the cost of freedom, or by simply living with a greater sense of purpose and gratitude.

This Memorial Day, as you gather with your loved ones, we invite you to join us at The Rising Muse in a moment of quiet reflection. Let us remember the fallen, honor their families, and commit to living lives that are a testament to their enduring sacrifice.

May we never forget.

Finding Joy in the Everyday: A Faithful Perspective

On By Naty MatosIn Inspirational ThoughtsLeave a comment

Big achievements get all the attention. Graduations, promotions, weddings — they’re celebrated loudly. But the quiet truth is that real happiness often lives in the small, almost forgettable moments. A good cup of coffee. A random text from a friend. The way sunlight spills across the kitchen floor in the morning.

“This is the day the Lord has made; let us rejoice and be glad in it.” (Psalm 118:24)

We spend so much time chasing major milestones that we miss the everyday wins. We rush through breakfast thinking about the next deadline. We zone out during conversations because our minds are already five steps ahead. Meanwhile, life is happening in the background, quietly offering small joys to anyone paying attention.

Noticing these moments takes intention. It’s about slowing down, even briefly. It’s pausing to appreciate the rhythm of rain against the window or the smell of fresh laundry. It’s hearing your favorite song at the grocery store and actually letting yourself smile.

“Do not despise these small beginnings, for the Lord rejoices to see the work begin.” (Zechariah 4:10)

Gratitude is part of it, sure, but it’s more than that. It’s a mindset shift: choosing to see your daily life as enough, rather than a waiting room for something “better” to happen.

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

Start small. Put your phone down when you’re eating. Watch how your dog greets you like you’re the best part of its day. Laugh at a bad joke. Feel the weight of a cozy blanket. These moments won’t make headlines, but they build a quiet, lasting happiness that’s hard to shake.

Joy isn’t hidden in some grand future. It’s scattered all over your ordinary day, waiting to be noticed.

Breaking the Stigma: Finding Hope and Healing in the Midst of Negative Emotions

On By Naty MatosIn ThriveLeave a comment

We’ve all been there—caught in a whirlwind of emotions like stress, anxiety, and self-doubt. But what if you could transform those negative feelings into something empowering? In this deeply moving episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Sue Bowles, a master certified life coach and award-winning author, who has turned her personal struggles into a message of hope and healing.

Sue’s journey from trauma to thriving is both inspiring and eye-opening. She’s not only learned to navigate her own emotional ups and downs but has become a powerful advocate for mental health. If you’ve ever wondered how to break free from the grip of anxiety or tackle those negative thoughts head-on, this episode is for you.

Why You Should Listen:

In this candid conversation, Sue shares:

  • The power of vulnerability and how it’s key to healing.
  • The practice of gratitude and how it can immediately interrupt anxiety.
  • Why seeking professional help is a sign of strength, not weakness—especially in faith communities.
  • How to help others who are struggling without judgment, and the role of service in healing.

Sue also opens up about her personal battles with childhood trauma, an eating disorder, and even suicidal thoughts, offering real, raw insights into how she found healing—and how you can too. It’s not a quick fix, but Sue’s philosophy of taking “one step ahead” is the key to navigating your own journey.

Don’t Miss Out:

This episode is filled with wisdom, hope, and practical tools you can start using today. Whether you’re looking for ways to manage negative emotions or simply want to feel inspired by someone who has walked through the fire and emerged stronger, Sue’s message will leave you motivated and empowered.

Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and considering suicide, Sue now defines the effect the life-altering events have on her. The events no longer define Sue; she defines them.
“You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She founded My Step Ahead and is the “Chief Instigator” behind the new Dare to Believe Movement, whose purpose is to nurture others to ‘dare to believe that you matter,’ knowing that nothing changes until that bedrock belief is solidified.
Whether speaking on a podcast, a stage, or one-on-one, Sue’s enthusiasm is contagious, shining the light of hope wherever the listener needs.
Sue’s award-winning first book, “This Much I Know…The Space Between” is available on Amazon and Kindle.

Call to Action:

Ready to break the stigma surrounding mental health and start your healing journey? Listen to the full episode of Thrive by The Rising Muse now!

And for more resources, visit SueBowles.com to grab her free PDF, “Quieting Your Inner Karen,” and discover how to silence that inner critic for good.

Finding Gratitude in Absence: Honoring Loved Ones During Thanksgiving

On By Naty MatosIn Inspirational ThoughtsLeave a comment

Thanksgiving is a season of gratitude, connection, and the warmth of sharing meals with those closest to our hearts. Yet, for many, it’s also a time when the ache of absence feels especially profound. An empty chair at the table may remind us of loved ones who are distant, estranged, or no longer with us. These quiet moments of longing reflect cherished memories and unspoken wishes.

But even amid the bittersweet pangs of missing someone, there are ways to honor those feelings, foster meaningful connections, and embrace the gratitude that Thanksgiving inspires.

1. Acknowledge Their Absence

Grief and longing are natural companions during the holiday season. Rather than suppress these emotions, invite them to be part of the day. Speak your loved one’s name, share a favorite story about them, or recall a cherished memory. Acknowledging their absence doesn’t diminish the joy of the season—it creates a space for joy to coexist with remembrance.

Consider a simple ritual to honor them, such as:

  • Lighting a candle in their memory at the dinner table.
  • Displaying a meaningful memento they treasured.
  • Writing a heartfelt letter expressing your thoughts and feelings.

These acts of remembrance not only honor their legacy but also keep their presence alive in your heart.

2. Create New Traditions

When the weight of absence feels too heavy, creating new traditions can offer a sense of renewal and comfort. You don’t have to replicate the past to honor it. Instead, find ways to infuse the holiday with fresh meaning:

  • Cook a dish they loved and share stories about why it was special.
  • Take a walk in their honor and reflect on the lessons they imparted.
  • Start a gratitude jar where everyone contributes a note of thanks, creating a shared experience that bridges the gap between past and present.

For those separated by distance, a video call or sharing a favorite photo can provide a moment of connection that transcends miles.

3. Lean on Community

Grief often feels isolating, but you don’t have to bear it alone. Reach out to friends, family, or trusted support groups. Sharing memories of your loved one can foster connection and mutual healing. Others may be missing them too, and together you can honor their impact on your lives.

If the loneliness feels too much, consider giving back. Volunteer to serve meals, donate to a cause your loved one cared about, or spend time with others who may also feel the weight of loss during the holidays. Acts of kindness can bring purpose and comfort to the day.

4. Find Gratitude in the Present

Even in the midst of loss, gratitude remains a powerful balm. Reflect on the laughter, lessons, and love your loved one brought into your life. These memories are gifts that continue to shape who you are.

At the same time, open your heart to the blessings still present—those gathered around you, the warmth of a shared meal, or even the beauty of a quiet, reflective moment. Gratitude doesn’t erase longing, but it can remind us of the richness of what we’ve experienced and what still lies ahead.

5. Be Gentle With Yourself

Holidays stir up complex emotions, and it’s okay to feel them all—joy, sorrow, love, and grief. There’s no right or wrong way to navigate the absence of someone you hold dear.

Allow yourself to let go of the pressure to make the day perfect. If the emotions feel too overwhelming, take a moment to step away, breathe, or cry if you need to. Honoring what your heart needs is an act of grace.

Carrying Their Love Forward

While Thanksgiving may amplify their absence, it also provides a chance to honor their love and legacy. Whether through stories, new traditions, or quiet moments of reflection, you carry their essence forward with you.

This Thanksgiving, as you gather around the table, let yourself hold them close in your heart. In doing so, you may find that they’ve never truly left. Missing them is a testament to the deep connection you shared—a bond that transcends time and space.

May your Thanksgiving be filled with gratitude, gentle healing, and the comforting presence of cherished memories.

The Healing Power of Gratitude

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

The Journey of Gratitude

Gratitude is not something that simply appears overnight. It’s a journey that takes shape through our experiences, especially those where we’ve faced challenges and adversities. These difficult moments are like the crucible through which coal transforms into a precious diamond. They have the power to teach us valuable lessons, and the wisdom gained from these experiences forms the foundation of true gratitude.

The Role of Responsibility

We often encounter situations in life where we face hardships, and it’s only natural to want to understand what went wrong and who, if anyone, was responsible. Part of this introspection involves analyzing the situation, including our own contributions. While it’s essential to recognize where others may have played a role, it’s equally important to take responsibility for our own actions.

Blaming others for the decisions we made in the past is not a genuine act of introspection. It’s important to remember that, except for instances of abuse, we all have a part to play in most of the situations that unfold in our lives. Taking accountability for our actions is the first step towards healing. Until we acknowledge our part in a situation, we won’t grasp the valuable lessons it was meant to impart.

Understanding the Lesson

Once we’ve accepted our responsibility in a situation, we can begin to understand the lesson it carries. It’s often through challenges and hardships that we learn the most about ourselves and our capabilities. These lessons may be tough, but they contribute to our personal growth and development.

Understanding the lesson and recognizing its value can be a transformative experience. When we acknowledge the wisdom that has been gained through adversity, we can start to develop genuine gratitude. This gratitude isn’t just about being thankful for our current circumstances, but also for the personal growth and wisdom that have emerged from the difficulties we’ve faced.

Gratitude is a complex and deeply meaningful emotion that involves not only being thankful for what we have but also recognizing the value in our experiences and taking responsibility for our actions. It’s a journey that often begins in the crucible of adversity and personal challenges, leading us to discover the precious lessons life has to offer.

In the end, true gratitude is about more than just saying “thank you.” It’s about understanding that even in our darkest moments, there is an opportunity for growth and wisdom. By acknowledging our role in the events that unfold in our lives and embracing the lessons they provide, we can cultivate a profound sense of gratitude that goes beyond the surface and becomes a transformative force in our lives. So, the next time you find yourself facing a difficult situation, remember that it might just be the coal that’s about to turn into a diamond.

As always, be blessed

The Power of Gratitude: Boosting Mental Health and Happiness

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

In a fast-paced world filled with challenges and stress, it’s easy to overlook the simple yet powerful remedy that lies within us all: gratitude. Cultivating an attitude of gratitude is not only a virtue but also a proven way to enhance your mental health and overall well-being. Let’s delve into the science and psychology behind this transformative practice.

Understanding Gratitude

Gratitude is the profound sense of thankfulness and appreciation for the good things in life, big and small. It involves acknowledging the positive aspects of your existence and focusing on the silver linings, even in challenging situations. In essence, it’s about changing your perspective from “I have to” to “I get to.”

I understand how challenging it can be to feel gratitude during difficult moments in life. However, if we look in the rearview mirror at past challenges, we can acknowledge the lessons that those situations produced. Therefore, we can infer that our current challenges will also yield some kind of lesson that will improve our life, our outlook, or our decision-making. That’s something to be grateful for.

The Science Behind Gratitude

Research shows that adopting a grateful attitude has remarkable benefits for mental health. Here are some statistics that shed light on this:

  1. Reduced Stress: A study published by the University of Kyiah Kuala in Indonesia states that higher levels of gratitude in an individual have a significant impact on lowering stress levels. This is because individuals can find silver linings even during difficult situations.
  2. Improved Sleep: According to an article from Psychology Today, keeping a gratitude journal and writing in it for 15 minutes every evening before bedtime helps you sleep longer and better.
  3. Enhances Focus and Resiliency in Learning: A study published in the Journal of the Scholarship of Teaching and Learning, states the following: “Gratitude has the power to heal, energize, and transform lives by enhancing people psychologically, spiritually, physically, and cognitively.”

The Mechanism of Gratitude

But how does gratitude work its magic? It operates through various mechanisms:

  • Positive Reinforcement: Gratitude reinforces positive emotions and experiences, making us more aware of the good things around us.
  • Neurological Changes: Neuroimaging studies have shown that practicing gratitude activates the brain’s reward system, releasing dopamine and enhancing overall mood.
  • Better Social Connections: Expressing gratitude fosters stronger social bonds, as people appreciate those who appreciate them in return.

How to Cultivate Gratitude

  1. Gratitude Journaling: Write down things you’re thankful for daily or weekly. This simple practice can significantly enhance your appreciation of life.
  2. Mindful Meditation: Incorporate gratitude into your mindfulness meditation routine. Focus on the positive aspects of your life and savor them in the present moment.
  3. Express Gratitude: Tell people you’re thankful for their presence in your life. A simple “thank you” can go a long way in fostering connections and spreading positivity.
  4. Count Your Blessings: Take a moment each day to mentally count your blessings. This can be as basic as appreciating a good meal, a warm home, or the company of loved ones.

Gratitude isn’t just a warm and fuzzy concept; it’s a scientifically backed tool that can enhance your mental health. So, start your journey towards better well-being today. Cultivate gratitude in your life, and you’ll find that it’s not just a practice; it’s a path to a happier, more fulfilling existence. Embrace the power of gratitude, and you’ll reap the rewards in your mental health and overall happiness.

As for me, I thank you for your support! Be well.

The Weight of Lethargy: How It Affects Our Spiritual Life

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

In our fast-paced world, where the demands of daily life often leave us drained and depleted, it’s not uncommon to experience bouts of lethargy. Lethargy, defined as a state of tiredness or lack of energy, can have a profound impact on various aspects of our lives, including our physical and emotional well-being. However, one aspect that is often overlooked is its effect on our spiritual life. We will explore how lethargy can affect our spiritual journey and offer strategies to combat its negative influence.

The Connection Between Lethargy and Spirituality

Photo by Maria Geller on Pexels.com
  1. Hindered Meditation and Reflection Lethargy can hinder our ability to engage in meditation and reflection, two essential practices for nurturing our spiritual selves. When we lack energy and motivation, it becomes challenging to sit quietly, clear our minds, and connect with our inner selves. Our minds may wander aimlessly, making it difficult to find inner peace and spiritual insight.
  2. Weakened Sense of Purpose Spirituality often revolves around a sense of purpose and meaning in life. Lethargy can dull this sense, leaving us feeling adrift and disconnected from our spiritual path. When we lack energy, it’s easy to become complacent and lose sight of our spiritual goals, leading to a sense of spiritual stagnation.
  3. Reduced Empathy and Compassion A vibrant spiritual life often involves feelings of empathy and compassion toward others. Lethargy, however, can make us more self-centered and less inclined to reach out and help those in need. This can weaken our connection to our fellow human beings and hinder our spiritual growth.

Strategies to Combat Lethargy and Nourish the Spirit

CC0 1.0
  1. Prioritize Self-Care To counter the effects of lethargy on our spiritual life, we must prioritize self-care. This includes getting enough sleep, maintaining a balanced diet, and engaging in regular physical activity. Taking care of our physical well-being can provide the energy and vitality needed for spiritual practices. Always remember that taking care of ourselves is not selfishness, we can’t take care of others until we take care of ourselves.
  2. Establish a Routine Creating a daily routine that includes time for prayer, bible reading and meditation can help us overcome lethargy. Consistency is key in maintaining a strong spiritual connection, and a routine can provide the structure needed to stay on track.
  3. Seek Inspiration Engage in activities that inspire and uplift your spirit. Reading spiritual texts, attending church services or events, or spending time with like-minded individuals can provide motivation and counter the effects of lethargy.
  4. Practice Gratitude Cultivating a sense of gratitude for the small blessings in life can help shift our focus away from lethargy and toward a more positive outlook. Gratitude practices can open our hearts and nurture our spiritual well-being.

Lethargy is a common challenge in our modern lives, and its effects on our spiritual well-being should not be underestimated. However, by recognizing the connection between lethargy and spirituality and taking proactive steps to combat it, we can nourish our spirit and continue on our spiritual journey with renewed energy and purpose. Through self-care, routine, inspiration, gratitude, and mindfulness, we can transcend the weight of lethargy and experience the profound benefits of a vibrant spiritual life.

Be blessed!

Book Blast: The 21 Day Challenge!

On By Naty MatosIn Writing HappeningsLeave a comment

Take the 21 Day Challenge!

Get 5 FREE eBooks – 2 Days Only

10/17/13 and 10/18/13

PLUS enter to win a $50 Amazon Gift Card!

Why 21 Days?

It’s a commonly known fact that it takes 21 days to form a new habit. You may spend 21 days trying to form a good exercise routine or kick a bad habit, but what about taking 21 days to form a new spiritual habit? .

That’s the reason for the 21 days series – to provide you with 21 days worth of biblical devotions to help you form new habits that draw you closer to Christ. And for two days only (October 17th-18th, 2013) we’re giving all 5 books away for free. After that, they will be available for only 99 cents each.

So what do you say? Will you join us in strengthening your walk with God? If so, download one or all of the books below at no cost to you during our free promotion – and scroll down to enter to win a $50 Amazon gift card as our gift to you!

Be Inspired…Join the 21 Day Challenge!

Download 5 Free eBooks for 2 Days Only

Book #1:
21 Days of Generosity

generosity challenge

Living a Life of Generosity: 21 Days of Generosity Challenge

  • Do you want to live a life of generosity?
  • Do you want your life to be a blessing to others?
  • Do you want to have a giving spirit that overflows from a heart that is fully trusting in God as provider?

If so, consider embarking on this 21 Days of Generosity through this short but powerful eBook.

Download on Kindle Here

Book #2:
21 Days of Faith

faith challenge

Living a Life of Faith: 21 Days of Faith Challenge

  • Do you want to live a life of faith?
  • Do you want your faith to be more than simply saying “I believe in God”?
  • Do you want to have a genuine faith that overflows from a heart that is fully trusting in God in every area of your life?

If so, consider embarking on this 21 Days of Faith Challenge through this short but powerful eBook.

Download on Kindle Here

Book #3:
21 Days of Gratitude

gratitude challenge

During a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit. It was as if a dark cloud had descended over me. I prayed and asked God for wisdom on how to overcome these negative emotions. And I sensed Him leading me to do this 21 days of gratitude challenge.

Over the course of the 21 days, God began to change me as I spent intentional time being grateful for all I have been given. I did this through writing in my journal each day and also sending a hand-written thank you note to someone different each day.

And now I want to share what I learned with you in the short, but powerful book.

Download on Kindle Here

Book #4:
21 Teen Devotionals… for Girls!

teen devotionals for girls

Our lives are ruled by habits. We are defined by them. How our days play out, how we act and react, and even how we eat, sleep and talk are all affected by our habits – for better or for worse. It’s said that it takes 21 days to form a new habit or break an old one, so why not spend the next 21 days forming a habit of spending time with God? If you’ve got 21 days, we’ve got 21 devotions specifically written for today’s teen girls.

Are you up for forming a habit of spending time with your Creator? If so, download this book and get started on these devotionals!

Book #5:
21 Teen Devotionals… for Guys!

teen devotionals for guys

Teen Devotionals… for Guys!, brought to you by FindYourTrueStrength.com, are written for teen guys who want to find their true strength in Christ, these devotions designed to be read, pondered on and applied to daily life.

We want you to know that the Bible isn’t just a book that’s over 2000 years old. It’s completely applicable to our lives today – even as teenagers. We know that girls and guys don’t face the same issues in high school – not even close. So these devotions were written with today’s teen guys in mind.

Go ahead. Dig in. Find your true strength in Christ.

Download on Kindle Here

Enter to Win a $50 Amazon Gift Card!

Enter below to win a $50 amazon gift card, sponsored by Body and Soul Publishing

a Rafflecopter giveaway

This book blast is hosted by Crossreads.

We would like to send out a special THANK YOU to all of the CrossReads book blast bloggers!

21 Ways to Celebrate Gratitude

On By Naty MatosIn Writing Happenings2 Comments

Idea #15: Thank a Co-worker For Doing Their Job Well

Guest post by Shelley Hitz

Thanksgiving season is soon approaching and this year, I encourage you to take the opportunity to celebrate gratitude. In the midst of the hustle and bustle of this holiday season, take a moment (or two) to celebrate gratitude.

Don’t forget to check out the free book giveaway below.

 

Idea #15:Thank someone at work for doing their job well. If you are still in school or college, thank one of our teachers that has made an impact in your life.

See all 21 ways to celebrate gratitude this Thanksgiving at Shelley’s website: http://www.bodyandsoulpublishing.com/21-ways-to-celebrate-gratitude-during-thanksgiving-this-holiday-season/

Free Gratitude Resource:

On November 14, 15 and 16th, 2012 you can download a FREE Kindle copy of the book, “21 Stories of Gratitude: The Power of Living Life With a Grateful Heart.”

Get your copy here: http://www.amazon.com/dp/B009YWM3WI

Book Description:

clip_image002

Are you living life to the fullest? Or are you merely surviving from day to day?

One way to live life to the fullest is to live each day with a grateful heart. In this book, we share 21 stories of gratitude to give you encouragement and hope in your own journey. Gratitude is possible! Even though many times we cannot change our circumstances, we can change the way we see them. We can ask God to empower us to change our thoughts.

Our prayer for you is that you find encouragement within these pages. And we pray that you will ask God for His strength to renew your mind with His truth and the hope He offers each one of us every day. It is only through Christ renewing our minds that we can truly live each day with a grateful heart.

“And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”Romans 12:2 (NKJV)

Other Gratitude Resources:

· 21 Days of Gratitude Challenge: Take the 21 days of gratitude challenge to celebrate Thanksgiving this year. You can do this by yourself or as a family.

· 21 Prayers of Gratitude: Read a prayer of gratitude for 21 days to focus your heart on God and all He has given us.

About the Author:

clip_image003Shelley Hitz has been writing and publishing books since 2008. She is also the author of the website, FindYourTrueBeauty.com, that reaches thousands of girls each month around the world. Her openness and vulnerability as she shares her own story of hope and healing will inspire and encourage you.

Shelley has been ministering to teens since 1998 alongside her husband, CJ. They currently travel and speak to teens and adults around the country. Shelley’s main passion is to share God’s truth and the freedom in Christ she has found with others. She does this through her books, websites and speaking engagements.

You can find more about Shelley at www.ShelleyHitz.com or invite her to speak at your event here: www.ChristianSpeakers.tv