Tag: Healing

Finding Faith in the Wilderness: Shaazia Terry’s Journey

On By Naty MatosIn ThriveLeave a comment

In a world where life’s challenges often seem insurmountable, Shaazia Terry’s story is a beacon of hope and resilience. Her journey, marked by profound loss and unwavering faith, offers a powerful testament to the transformative power of belief and perseverance.

Shaazia’s life took a dramatic turn with the loss of her mother, a period that tested her faith and strength. “I was like, God, no, I don’t understand this,” she recalls. Yet, through the darkness, she found a renewed purpose, using her voice and creativity to glorify God and inspire others.

Throughout her trials, Shaazia’s faith remained her anchor. “Even when nobody else sees you, God always sees you,” she shares, emphasizing the importance of holding onto faith even when life gives every reason to let go. Her story is a reminder that faith can carry us through the wilderness, turning our struggles into testimonies of grace and purpose.

Shaazia’s journey is not just about overcoming adversity; it’s about embracing humanity in all its imperfections. Her book, “Being Human,” explores themes of love, family secrets, and the power of forgiveness. “It’s not about being perfect,” she says. “It’s about giving God your best and trusting Him to guide you.”

Shaazia Terry’s story is a testament to the power of faith and resilience. Her journey reminds us that brokenness doesn’t disqualify us; it’s often the place where God begins His greatest work in us. As we navigate our own challenges, may we find inspiration in Shaazia’s story and hold onto the hope that faith provides.

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Healing the Inner Child: A Journey to Wholeness

On By Naty MatosIn ThriveLeave a comment

In this episode of “Thrive by the Rising Muse,” hosts Naty and Veda explore the profound topic of healing the inner child. This conversation is not just about revisiting the past but about embracing the journey to emotional and spiritual wholeness. Naty and Veda share personal stories and insights, reminding us that the inner child is the part of us that holds both joy and pain, shaping who we become.

Understanding the Inner Child

Naty and Veda explain how childhood experiences, both joyful and painful, influence our adult lives. They emphasize the importance of acknowledging these memories to facilitate healing and personal growth. Steps to Healing: The episode outlines practical steps for healing, including acknowledging hurt, reparenting oneself, and setting boundaries. Naty and Veda share their personal journeys of forgiveness and the freedom it brings. Spiritual Insights: Drawing on scripture, they explore how faith and God’s love play a pivotal role in the healing process, providing hope and restoration.

Join us for this heartfelt episode as we explore the path to healing and thriving. Tune in to “Thrive by the Rising Muse” and embark on your journey to wholeness.

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Breaking the Silence on Burnout: A Journey to Healing

On By Naty MatosIn Inspirational ThoughtsLeave a comment

In today’s fast-paced world, burnout is a silent epidemic affecting countless individuals. It’s more than just feeling tired; it’s a deep soul-level exhaustion that leaves us feeling empty and disconnected. In this episode of Thrive by the Rising Muse, Naty and Veda open up about the hidden struggles of burnout and share insights on how to recognize and heal from it.

Burnout isn’t just about being overworked. It’s the exhaustion that comes when you give more than you receive, when the balance between pouring out and being poured into disappears. It manifests as irritability, numbness, loss of motivation, and even spiritual silence. Recognizing these signs is the first step towards healing.

Rest is not laziness; it’s sacred. In faith circles, we’re often encouraged to push through, but sometimes strength looks like taking a step back. Naty emphasizes that rest is a holy practice, modeled by God Himself. It’s essential to release the guilt associated with rest and embrace it as a form of self-care and stewardship.

Burnout thrives where boundaries are missing. Saying ‘no’ is crucial for maintaining balance and preventing burnout. It’s important to prioritize your well-being and understand that you can’t pour from an empty cup. Setting boundaries allows you to serve others from a place of abundance rather than obligation.

In faith communities, burnout can be mistaken for a spiritual attack. However, it’s often a sign that you’re doing too much of the wrong thing for too long. Naty reminds us that God doesn’t call us to burn out; He calls us to balance. By reconnecting with ourselves and God, we can find the strength to overcome burnout.

Burnout doesn’t mean you’re broken; it means you’ve been carrying too much for too long without refills. Remember, you are still enough, still chosen, and still loved. Embrace rest as your right and take the necessary steps to heal. Subscribe now to continue this journey with us and discover more insights on thriving in life.

Subscribe now to our podcast for more episodes on mental health and spiritual well-being. Let’s walk this journey together and find balance in our lives.

When Love Hurts: Recognizing Unhealthy Relationship Patterns

On By Naty MatosIn ThriveLeave a comment

In a world where love is often portrayed as the ultimate healer, what happens when it becomes the source of our deepest wounds? Join Naty and Veda in this eye-opening episode of “Thrive by the Rising Muse” as they delve into the complexities of unhealthy relationship patterns, offering insights that are both personal and universally relatable.

Naty shares her personal journey through friendships and relationships that left her questioning her worth and identity. From constant criticism to emotional manipulation, she highlights the subtle signs that often go unnoticed until it’s too late. “Love is supposed to heal, not hurt,” she reminds us, urging listeners to recognize the red flags in their own lives.

Through candid anecdotes and heartfelt reflections, they emphasize the importance of vulnerability in healing. She recounts moments of self-doubt and the courage it took to break free from toxic dynamics. Her story serves as a powerful reminder that true love builds up, rather than tears down.

This episode is not just about identifying problems but also about finding solutions. The hosts provide practical resources and support for those seeking to escape unhealthy relationships. She encourages listeners to reach out, share their stories, and embrace the healing journey.

Whether you’re navigating romantic relationships, friendships, or family dynamics, this episode offers a beacon of hope and a path to healthier connections. Tune in to “Thrive by the Rising Muse” and discover how you can step into a love that truly reflects God’s heart.

Don’t miss out on this transformative episode. Subscribe to “Thrive by the Rising Muse” and join a community dedicated to healing, growth, and thriving in love.

Unveiling the Hidden Scars: Understanding Spiritual Abuse

On By Naty MatosIn ThriveLeave a comment

In a world where faith is often a source of strength, there lies a shadowy corner where it can be twisted into a tool of control. This episode of “Thrive by the Rising Muse” delves into the often-overlooked realm of spiritual abuse, a form of domestic violence that manipulates faith and scripture to dominate and silence. Join us as we explore the profound impact of this hidden abuse and the path to healing.

Spiritual abuse occurs when religious beliefs are weaponized to control or harm. It can manifest in intimate relationships, families, and even within religious institutions. The episode highlights how scripture is sometimes misused to justify mistreatment, leaving deep emotional scars. Naty and Veda share personal stories and insights, shedding light on the subtle yet damaging nature of this abuse.

Resources for Healing: For those seeking support, the episode offers valuable resources, including the National Domestic Violence Hotline and the Faith Trust Institute. These organizations provide guidance and support for survivors of spiritual abuse. Additionally, the episode encourages listeners to connect with survivor groups and rediscover their faith outside the abuser’s influence.

Conclusion: Spiritual abuse is a silent epidemic that thrives in the shadows. By bringing it into the light, we empower survivors to reclaim their faith and their lives. Watch the full episode to gain a deeper understanding of this issue and learn how to support those affected. Remember, you deserve a life filled with faith, healing, and abundance.

Watch the full episode on our YouTube channel and share it with someone who might need to hear this message. Let’s spread awareness and support each other in the journey towards healing. Subscribe now to stay updated on future episodes.

How Heartbreak Can Help You Shine Bright!

On By Naty MatosIn Thrive2 Comments

In a world where pain often feels insurmountable, the story of Shawna Foster offers a beacon of hope. Her journey from heartbreak to healing is a testament to the power of resilience and faith. As she shares, “What if the very fire that meant to destroy you became the light that guides you home?”

Shawna’s story is one of raw pain transformed into radical healing. She opens up about the heartbreaking experience of losing two children to parental alienation, a grief that reshapes the soul. Yet, through vulnerability, she finds strength. “Our stories are different,” she says, “and that’s fine. God knows the truth, and I’m just going to rest in that.”

Despite the challenges, Shawna emphasizes the importance of finding joy. A trip with her family became a turning point, allowing her to embrace the present and find happiness. “Just be happy with where you’re at and who’s here,” her son reminds her, highlighting the importance of gratitude.

Throughout her journey, Shawna’s faith remains a cornerstone. She speaks of the importance of prayer and trusting in a higher power. “The pain and suffering isn’t what He wants for us,” she shares. “He wants us to find grace and joy and peace and rest in Him.”

Shawna Foster is an inspiring author, speaker, and advocate for healing and transformation. Her powerful journey from trauma to hope is captured in her book, Faith in the Flames, where she shares her experiences of overcoming personal challenges, including the loss of her children to parental alienation. Shawna’s story is a testament to resilience, faith, and the transformative power of vulnerability. Through her work, she encourages others to embrace their own healing journeys and find joy amid adversity. She also writes for Christianity.com. She also hosts a podcast titled Faith in the Flames Podcast.

Shawna’s story is a powerful reminder that healing is possible, even in the darkest times. By embracing vulnerability, finding joy, and leaning on faith, we can transform trauma into a journey of healing and hope. As Shawna beautifully puts it, “Healing isn’t about erasing the pain; it’s about rising through it.”

Subscribe now to follow more inspiring stories and insights on healing and transformation, and click below to listen to the full episode.

Escaping the Grip: Understanding Spiritual Stockholm Syndrome

On By Naty MatosIn Thrive1 Comment

In part 2 of our conversation with Tom Snow, on this week’s episode of Thrive by The Rising Muse, we talk about those things that keep us in bondage that we even foster.

Imagine being held captive by beliefs that you defend with fervor, even as they limit your spiritual growth. This is the essence of spiritual Stockholm syndrome, a concept explored in our latest episode with Tom Snow. Join us as we delve into the complexities of religious captivity and the path to liberation.

Tom Snow introduces the idea of spiritual Stockholm syndrome, where individuals develop a psychological alliance with the belief systems that confine them. He explains how these systems, often rooted in fear and control, can lead believers to defend their own spiritual captivity, mistaking it for faithfulness.

Religious captivity can manifest in various forms, from rigid doctrines to manipulative leadership. Tom discusses the emotional and spiritual toll this takes on individuals, highlighting stories of those who have struggled to overcome this challenge. The episode sheds light on the subtle ways in which captivity is maintained and the courage required to challenge it.

Breaking free from spiritual captivity requires introspection and a willingness to question long-held beliefs. Tom emphasizes the importance of seeking truth and authenticity in one’s spiritual journey, offering practical advice for those seeking to escape the grip of false beliefs and find a more fulfilling path.

“Escaping the Grip” is a call to action for anyone feeling trapped by their beliefs. This episode encourages listeners to reflect on their spiritual journey and consider the possibility of a faith unburdened by captivity. Join us in this enlightening conversation and take the first step towards spiritual freedom.

“Set the Captives Free” is not just a book title but a call to action for those seeking spiritual liberation. This episode invites listeners to reflect on their own beliefs and consider the possibility of a faith unburdened by false constructs. Join us in this transformative conversation and take the first step towards spiritual freedom.

Subscribe now to stay updated on future episodes and continue your journey towards a more authentic faith.

Why You’re UNKNOWINGLY Defending the Rules that Keep You Trapped?

Unmasking the Chains: False Belief Systems in Religion

On By Naty MatosIn Thrive1 Comment

In a world where faith is often seen as a sanctuary, the reality of spiritual captivity within religious contexts can be a startling revelation. Tom Snow, author of “Set the Captives Free,” joins us to explore the origins and impacts of false belief systems that have infiltrated religious practices. This episode sheds light on the hidden chains that bind believers and offers a path to true spiritual freedom.

Tom Snow delves into the historical roots of false belief systems, tracing their emergence from well-intentioned interpretations to rigid constructs that often stray from original spiritual teachings. He highlights how these systems have been shaped by human desires for power and control, leading to a distortion of true faith.

False belief systems can create a spiritual Stockholm syndrome, where individuals unknowingly defend their own bondage. Tom discusses how these systems manipulate believers into accepting constraints that limit their spiritual growth and understanding. The conversation reveals the subtle ways in which these beliefs are perpetuated and the challenges faced by those seeking to break free.

The episode offers hope and guidance for those feeling trapped by false beliefs. Tom emphasizes the importance of personal exploration and a return to the core tenets of faith, encouraging listeners to question and seek truth beyond the confines of established doctrines. By embracing a more authentic spiritual journey, believers can find liberation and a deeper connection with their faith.

“Set the Captives Free” is not just a book title but a call to action for those seeking spiritual liberation. This episode invites listeners to reflect on their own beliefs and consider the possibility of a faith unburdened by false constructs. Join us in this transformative conversation and take the first step towards spiritual freedom.

Subscribe now to stay updated on future episodes and continue your journey towards a more authentic faith. Is the Church Keeping You Trapped Without You Knowing?

Why Juneteenth Still Matters in 2025!

On By Naty MatosIn ThriveLeave a comment

Imagine a world where history is a tapestry of untold stories, woven with the threads of courage, resilience, and truth. In the latest episode of Thrive by the Rising Muse, hosts Naty and Veda explore the significance of teaching real history. This journey not only honors the past but also shapes a more inclusive future.

“Juneteenth isn’t just about a moment in time. It’s about people known and unknown,” says Naty in the episode. The stories of Frederick Douglass, Harriet Tubman, and Sojourner Truth are more than historical footnotes; they are powerful narratives that challenge us to see beyond the surface. By teaching real history, we ensure that these voices are heard, their struggles acknowledged, and their legacies preserved.

Healing Through Understanding: “Freedom came, but the trauma didn’t magically disappear,” Veda reminds us during the discussion. The scars of the past linger, and understanding history is a step towards healing. By acknowledging the pain and resilience of those who came before us, we create a space for empathy and growth. Teaching real history is not just about facts; it’s about fostering a deeper connection to our shared humanity.

“Teach your children about history. Real history,” urges Naty. In a world where misinformation can spread like wildfire, the responsibility to educate the next generation is more crucial than ever. By embracing the full spectrum of history, we empower young minds to think critically, challenge biases, and build a future rooted in equality and understanding.

As we reflect on the stories shared in this episode, let us commit to teaching real history with integrity and passion. By doing so, we honor the heroes who paved the way and inspire future generations to continue the fight for justice and unity.

Join us on this journey of discovery and empowerment. Subscribe to Thrive by the Rising Muse and be part of a community dedicated to truth, resilience, and hope. For this episode, click on the image below.

Finding Hope and Healing: Navigating the Journey from Sexual Trauma

On By Naty MatosIn ThriveLeave a comment

Healing from sexual trauma is a deeply personal journey that requires courage, support, and understanding. In our recent conversation on Thrive by The Rising Muse, with Tabitha Westbrook, a licensed trauma therapist and author, we explored the pathways to restoration and hope. Her insights offer a beacon of light for those seeking healing.

Understanding the Urgency:
Tabitha emphasizes the critical need to address sexuality after trauma. “People are realizing and reckoning with the harm they’ve experienced,” she notes, highlighting the importance of movements like Me Too in creating safe spaces for survivors to share their stories.

The Role of Faith and Community:
Faith and community play pivotal roles in the healing process. Tabitha shares, “God is also a God of how and practicality,” underscoring the importance of practical steps and community support in the journey towards healing.


Building Healthy Relationships:
A key aspect of healing is learning to build healthy relationships. Tabitha advises, “Prioritize friendship first, and good things will come from that.” Understanding and respecting boundaries are essential in fostering connections that support healing.

Healing from sexual trauma is not a linear path, but with faith, community, and a commitment to personal growth, it is possible to find hope and restoration. As Tabitha reminds us, “The same God that brought me out, He can bring you out.”
Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha’s a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Join us on this journey of healing and hope. Subscribe to Thrive by The Rising Muse for more insightful conversations and support.