Faith and Mental Health

 Mental Health is one controversial subject in religious circles. Emotional disturbances are not necessarily visible and therefore sometimes not viewed as real health problems and the treatment of there or lack of thereof is not always addressed appropriately.

Emotional conditions are usually viewed in religious settings as a lack of faith, a lack of prayer or lack of surrendering to God. I don’t discount that there are times were a believer’s struggle are due to those things, but as with physical healing, I wouldn’t recommend a cancer patient to stop or not engage in treatment; I wouldn’t discourage someone struggling emotionally to do the same. Matthew 4:23 (MSG) states, “People brought anybody with an ailment, whether mental, emotional, or physical. Jesus healed them one and all”; which tells me that in God’s eyes they were all the same.

I think that sometimes believers fail to educate themselves in the nature of mental health conditions.  A high percentage of mental health conditions are biological in nature. Just like diabetes, they are due to a chemical imbalance in the body, in this case; the brain, which is as much as an organ as the pancreas is. Just like diabetes, high blood pressure and cancer, most mental health conditions have a pre-disposition genetic component. It is true that a pre-disposition doesn’t mean that it will happen, just that the chances are higher. This has been proven with alcoholism and depression.

Can God heal people from these conditions? Absolutely, however that doesn’t mean that these struggles are not as real as physical ailments and they should be treated as such.

Some churches have a more open minded approach to these issues and have counseling programs available to their parishioners. There are many Christian programs (like Celebrate Recovery) and counselors out there that can not only understand the condition but also provide the spiritual support to the person dealing with these struggles.

In my opinion there are three major mental health conditions that are majorly misunderstood within the faith community. Those are: depression, anxiety and addictions. Absolutely keeping God first in anything in our lives is a most. At the same time if you or a loved one is struggling with emotional conditions do not be ashamed to seek professional help, or to encourage and support a loved one to seek it.

James 5:16

Therefore, confess your sins to one another

and pray for one another,

that you may be healed.

The prayer of a righteous person

has great power as it is working.

The Joy of Sharing

Last night I had the unique opportunity to share my life testimony with my spiritual family at church. I can’t deny that it was quite a challenge. It is not easy to unveil everything you’ve done and gone through with those who you are doing life regularly, but it was also a joyful experience.

In preparation for this day, I had to remember that whatever mistakes I had done were already at the cross and that I was just sharing the Glory of God in my life. That those listening to my words had been witness to my growth and had walked with me through my healing; on the other hand any new visitors will just obtained hope that if God had forgiven me and healed me, they had a shot too.

The beauty of the experience is taking a load off. As it says in Luke 12:3  “What you have said in the dark will be heard in the daylight, and what you have whispered in the ear in the inner rooms will be proclaimed from the roofs.”  So what better way to bring light into your life than opening yourself to the healing that comes with sharing not just your struggles but the victories that God brought into your life.

Everything in our lives should be to glorify God, so sharing allows us to do just that. To show others how that Glory of God has become to dwell in you. It reminds me of  Luke 8:16 “No one lights a lamp and hides it in a clay jar or puts it under a bed. Instead, they put it on a stand, so that those who come in can see the light”

I think at the end of the night I had received more hugs than I had received in my whole life. Some people dearest to me ensured their attendance to provide support, that and the Holy Spirit gave me the strength to get through and in the aftermath it was the best experience of my life…after getting saved of course! Smile

Why I’m I writing this? To share the great experience I had last night and to encourage those who are called to share what God has done in their lives. Don’t be afraid, there’s freedom and healing in sharing and I would love for you to be part of this wonderful club.

Have you experienced something like this? I would love to hear from you!

Until then, be blessed!!