Why Juneteenth Still Matters in 2025!

Imagine a world where history is a tapestry of untold stories, woven with the threads of courage, resilience, and truth. In the latest episode of Thrive by the Rising Muse, hosts Naty and Veda explore the significance of teaching real history. This journey not only honors the past but also shapes a more inclusive future.

“Juneteenth isn’t just about a moment in time. It’s about people known and unknown,” says Naty in the episode. The stories of Frederick Douglass, Harriet Tubman, and Sojourner Truth are more than historical footnotes; they are powerful narratives that challenge us to see beyond the surface. By teaching real history, we ensure that these voices are heard, their struggles acknowledged, and their legacies preserved.

Healing Through Understanding: “Freedom came, but the trauma didn’t magically disappear,” Veda reminds us during the discussion. The scars of the past linger, and understanding history is a step towards healing. By acknowledging the pain and resilience of those who came before us, we create a space for empathy and growth. Teaching real history is not just about facts; it’s about fostering a deeper connection to our shared humanity.

“Teach your children about history. Real history,” urges Naty. In a world where misinformation can spread like wildfire, the responsibility to educate the next generation is more crucial than ever. By embracing the full spectrum of history, we empower young minds to think critically, challenge biases, and build a future rooted in equality and understanding.

As we reflect on the stories shared in this episode, let us commit to teaching real history with integrity and passion. By doing so, we honor the heroes who paved the way and inspire future generations to continue the fight for justice and unity.

Join us on this journey of discovery and empowerment. Subscribe to Thrive by the Rising Muse and be part of a community dedicated to truth, resilience, and hope. For this episode, click on the image below.

Impact of Absent Fathers on Our Perception of God

Our relationship with our earthly fathers can profoundly shape our understanding of God. For many, an absent father leaves a void that influences how they perceive divine love and authority. This blog explores the intricate connections between fatherhood and faith, offering insights into healing and transformation.

Understanding the Void

An absent father can create a distorted image of what a father should be—one of protection, provision, and unconditional love. This absence often leads to emotional and spiritual barriers, making it challenging for individuals to trust in God’s love and presence. As discussed in our podcast, these wounds can manifest in feelings of abandonment and mistrust.

Faith as a Healing Path

Faith offers a path to healing these deep-seated wounds. By understanding that God is a perfect father, unlike any earthly one, individuals can begin to rebuild their perception of divine love. Scriptures such as Psalm 68:5, which describe God as a father to the fatherless, provide comfort and a new perspective on God’s unwavering care.

Breaking Generational Patterns

A father’s absence can perpetuate generational patterns of mistrust and fear. However, breaking these cycles is possible through intentional healing and faith-building practices. Engaging in community support, counseling, and mentorship can help overcome the negative impacts of an absent father.

Moving Forward with Hope

Healing from the impact of an absent father is a journey that requires patience and self-reflection. By embracing faith and understanding God’s unconditional love, individuals can find peace and purpose beyond their past experiences. This journey not only transforms personal faith but also sets a new standard for future generations.

The absence of a father can leave lasting scars, but healing is possible. By finding faith and understanding the true nature of divine love, individuals can overcome these wounds and live a life filled with hope and joy. Remember, your story doesn’t end with pain—it’s just the beginning of a new chapter.

Subscribe Now: Join us on this journey of healing and faith. Subscribe to our podcast for more inspiring stories and insights. Click on the image below to view our Father’s Day Episode. We hope you had a great one!

Finding Hope and Healing: Navigating the Journey from Sexual Trauma

Healing from sexual trauma is a deeply personal journey that requires courage, support, and understanding. In our recent conversation on Thrive by The Rising Muse, with Tabitha Westbrook, a licensed trauma therapist and author, we explored the pathways to restoration and hope. Her insights offer a beacon of light for those seeking healing.

Understanding the Urgency:
Tabitha emphasizes the critical need to address sexuality after trauma. “People are realizing and reckoning with the harm they’ve experienced,” she notes, highlighting the importance of movements like Me Too in creating safe spaces for survivors to share their stories.

The Role of Faith and Community:
Faith and community play pivotal roles in the healing process. Tabitha shares, “God is also a God of how and practicality,” underscoring the importance of practical steps and community support in the journey towards healing.


Building Healthy Relationships:
A key aspect of healing is learning to build healthy relationships. Tabitha advises, “Prioritize friendship first, and good things will come from that.” Understanding and respecting boundaries are essential in fostering connections that support healing.

Healing from sexual trauma is not a linear path, but with faith, community, and a commitment to personal growth, it is possible to find hope and restoration. As Tabitha reminds us, “The same God that brought me out, He can bring you out.”
Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha’s a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Join us on this journey of healing and hope. Subscribe to Thrive by The Rising Muse for more insightful conversations and support.

The Power of Prayer—A Path to Mental Peace

Have you ever found yourself at the edge of your strength, unsure of the next step, but managed to whisper a single prayer that somehow changed everything?

In our latest episode of Thrive by The Rising Muse, we dive deep into the transformative connection between prayer and mental health. With our usual blend of honesty, humor, and heartfelt wisdom, we explore why prayer is more than just a spiritual tradition—it’s a lifeline. A powerful tool for healing. A sacred space where burdens are laid down and peace is picked up.

You’ll hear personal stories that will touch your soul, moments of laughter that remind us we’re human, and reflections that might just feel like home. From teething toddlers to teary breakthroughs, this episode is raw, real, and restorative.

If you’ve ever questioned your prayers, struggled with silence, or simply longed to feel heard, this one’s for you.

🎧 Come take a seat at the table. Let’s talk. Let’s laugh. Let’s heal. Together.

👉 Tap the link, press play, and meet us in the conversation. We promise you’ll walk away feeling seen, supported, and spiritually full.

From Candy to Calling: What to Do Now That Easter is Over

The eggs have been hunted, the candy wrappers tossed, and the “He is Risen” banners packed away. Now what?

Too often, we treat Easter like the end of a spiritual season, when really—it should ignite the start of something new. At Thrive by The Rising Muse, we’re challenging ourselves (and you!) to let Easter be the spark that pushes us into action, healing, and deeper faith.

Here are 5 things you can do now that Easter is behind us:

  1. Reflect intentionally – Journal what moved you this season. What did God speak into your spirit?
  2. Reconnect with community – Whether it’s church, a podcast, or a small group, don’t isolate.
  3. Reignite your devotional life – Start a fresh plan or return to a forgotten one.
  4. Release guilt – If Easter came with tension, grief, or comparison, let it go. God’s grace is bigger.
  5. Renew your joy – It’s okay to celebrate. It’s okay to laugh. Jesus didn’t rise so we could live burdened.

Easter might be one day on the calendar, but resurrection life is every day we choose faith, grace, and love.

Keep rising, keep thriving, and keep showing up for your calling.


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📡 Listen on wdjyfm.com (Thursdays 9AM), 99.1 FM ATL, 92.9 FM Denver, & Spiritual Channel 36 (Fairfax)

#ResurrectionEveryday #FaithOverFear #ChristianEncouragement #ThriveByTheRisingMuse #PurposeAfterEaster

🐣 Easter: Bunnies, Baskets & the Empty Tomb – What Does It All Mean?

Every spring, pastel colors take over store aisles, kids chase after brightly colored eggs, and marshmallow Peeps mysteriously multiply. But at the heart of it all, there’s a deeper story—one that begins at an empty tomb.

In this latest episode of Thrive by The Rising Muse, your favorite co-hosts Naty and Veda get real about Easter. From resurrection truth to childhood traditions, from chocolate bunnies to cultural blending, this episode is both heartfelt and hilarious. We go from theological reflections to personal memories, and we don’t shy away from how our own beliefs evolved—from legalism to liberation, from speeches and sunrise services to the freedom of letting your kid hug the Easter Bunny without guilt.

✨ Is Easter really a Christian holiday?
✨ How did rabbits and eggs sneak into the resurrection story?
✨ And most importantly—can we honor our faith while still making space for joy and celebration?

This episode is for the curious, the conflicted, and the culturally curious. If you’ve ever wondered how to balance your faith with the festivities—or you just love a good mix of nostalgia and spiritual growth—this one’s for you.

🎧 Grab your headphones, your favorite candy, and maybe a tissue or two. This one’s filled with grace, laughter, truth, and just the right amount of jellybeans.


🎙️ Listen now on your favorite platform and don’t forget to subscribe, rate, and share with someone you love!

🔗 Click here for the episode.

SEE, EXPOSE, LOVE, FREE: The Journey to Inner Freedom

What if the thing holding you back wasn’t the trauma itself—but what you’ve been taught to believe about yourself because of it?

In our latest Thrive by The Rising Muse episode, we sit down with coach, author, and trauma survivor Danielle Bernock, whose story and method might just shift how you see healing… and yourself.

Danielle shares the heart and soul behind her S.E.L.F. method—SEE, EXPOSE, LOVE, FREE—and how it helps people step out of inner chaos and into ownership of their lives. We talk about spiritual trauma, childhood emotional neglect, identity, self-worth, boundaries, and the power of choosing you.

This episode is honest, layered, and deeply personal—for us and probably for you, too.

🎧 Whether you’re just starting your healing journey or deep in the work, this conversation will meet you where you are. With compassion. With clarity. With hope.

Spoiler: There’s even a taco named Gary. (Yes, really.)

Don’t miss this one. Tap in. Share it. Save it. Heal with us.

Danielle Bernock—a trauma survivor, coach, speaker, and the founder of 4F Media.
Danielle has helped countless people reclaim their worth, heal deep wounds, and walk in emotional and spiritual freedom. She’s also the author of books like Emerging With Wings, Because You Matter, and Love’s Manifesto. Her coaching method is called S.E.L.F.—SEE, EXPOSE, LOVE, FREE. It’s a four-part process that helps people come out of “inner chaos” and into clarity, healing, and ownership of their lives. To schedule a Discovery session with Danielle, click here. For her website, click here.

“That lady on the internet who loves you.”

🎙️ Available now on all major platforms.

🎉 One Year In: The Episode You Didn’t Know You Needed 🎙️

We did it. One year. A full trip around the sun, filled with raw conversations, unexpected laughs, tough lessons, and everything in between. This episode is not just a celebration—it’s a behind-the-scenes look at what it’s really taken to get here.

No filters. No fluff. Just the truth. We’re talking mistakes, mindset shifts, growth spurts, and real talk about what it means to stay committed when the hype wears off.

Whether you’ve been riding with us since day one or just jumping in, this episode brings it all full circle.

🔊 Hit play and hear the unfiltered reality of building something that matters.

🎧 Available now wherever you get your podcasts.

Faith, Family & Thought-Provoking Conversations

In this powerful episode of Thrive by The Rising Muse, we dive into two intriguing incidents that have sparked deep conversations in the faith community. With thought-provoking insights, Naty and Veda break down some recent incidents regarding Paula White and Marvin Sapp, challenging perspectives and asking the tough questions many are thinking but few are saying.

How do faith, culture, and controversy intersect? What lessons can we take away from these moments? And most importantly, where do we go from here? If you’ve ever questioned the narratives shaping modern spirituality, this episode is for you.

Join us for a candid and unfiltered discussion that will leave you reflecting long after the episode ends.

🎧 Hit play and be part of the conversation now!

#Podcast #Faith #Family #MentalHealth #ThrivePodcast #Spirituality #CriticalThinking #ChristianCulture #DeepConversations

Finding God in Your Setbacks: Preparation for Growth

Life often presents us with setbacks—moments when our plans unravel, our dreams seem distant, and our hearts ache with disappointment. In these challenging times, finding solace in faith can offer profound comfort and guide us toward unexpected growth. It is in these setbacks that we often find God’s hand at work, preparing us for greater things.

Embracing Setbacks as Divine Preparation

Setbacks are not merely obstacles but opportunities for spiritual transformation. They test our resilience, deepen our trust in God, and refine our character. As the apostle James wrote:

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” (James 1:2-3, NIV)

This perspective challenges us to see setbacks not as moments of despair but as chances to strengthen our faith and endurance. God uses these trials to prepare us for His purpose, shaping us into vessels capable of carrying His light in the darkest of times.

Trusting in God’s Sovereignty

Amid setbacks, it is natural to question God’s plan. Yet, Scripture reassures us of His sovereignty and unwavering love:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11, NIV)

Even when our circumstances seem bleak, trusting in God’s promises allows us to find peace and hope. His plans for us transcend our understanding, guiding us toward growth and fulfillment beyond our present struggles.

Seeking Spiritual Growth Through Adversity

Every setback offers an invitation to deepen our relationship with God. It is through adversity that we discover His strength within us:

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” (2 Corinthians 12:9, NIV)

In moments of weakness, God’s grace sustains us, empowering us to overcome challenges and emerge stronger in faith. These experiences mold us into vessels of His grace, equipped to share His love with others who may be walking through similar trials.

Finding Purpose in Pain

While setbacks may seem senseless, God works all things for our good:

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28, NIV)

Even in our deepest pain, God is at work, crafting beauty from ashes and preparing us for His divine purpose. Our setbacks become part of a greater narrative of redemption and restoration, showcasing God’s faithfulness through every trial.

Conclusion

Finding God in your setbacks is not about denying pain or dismissing challenges. It is a journey of faith where we learn to trust in His timing, His wisdom, and His unfailing love. As we navigate life’s uncertainties, let us embrace setbacks as opportunities for spiritual growth, knowing that through them, God prepares us to shine His light and love in a world that desperately needs it.

“And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.” (1 Peter 5:10, NIV)

In every setback, may you find the seeds of growth, the presence of God, and the promise of His enduring grace.