Breaking Down The Truth About Therapy And Mental Health!

Are you ready for an eye-opening conversation that challenges the way we think about mental health, medication, and the stigmas that still persist in our communities? In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Dr. Ronda Hampton, a clinical psychologist, advocate, and co-founder of REACH for Mental Health Awareness.

From breaking down mental health misconceptions in faith communities and communities of color to understanding when medication might be necessary, this discussion dives deep into the realities of therapy, healing, and the barriers that keep so many from seeking the help they need. Dr. Hampton shares her personal journey, her advocacy work in missing persons cases, and her passion for educating children through the Skool Kids book series.

💡 Did you know that antidepressants aren’t addictive? Or that abruptly stopping medication can have serious consequences? We tackle these myths and more, providing the real facts behind mental health treatment and how we can support those in need.

🔹 Why is therapy still stigmatized in many communities? 🔹 How can we redefine the role of mental health professionals? 🔹 What’s the truth about antidepressants and dependency? 🔹 What happens when someone stops taking their medication without supervision? 🔹 How can faith and mental health coexist?

This episode is packed with insights, raw honesty, and much-needed truth. Whether you or someone you love has struggled with mental health or you simply want to be part of the solution in changing the conversation, this is one you can’t afford to miss.

Dr. Ronda Hampton is a highly respected clinical psychologist based in California. She’s the co-founder of REACH for Mental Health Awareness, a nonprofit that assists families searching for missing loved ones while also working to spread awareness about mental health. You may also know her as a strong advocate for justice in the case of Mitrice Richardson, a young woman who went missing in 2009. Beyond her clinical work, Dr. Hampton is also the co-producer of Lost Compassion: The Mitrice Richardson Story, an award-winning documentary, and the author of Amber Goes Missing, a book aimed at educating children about personal safety.

You can reach Dr. Hampton on TikTok and IG

🎧 Listen now on your favorite podcast platform and join us as we break the silence, challenge the stigma, and create a space for healing and growth.

, #BreakTheStigma, #ThrivePodcast, #TherapyIsHealing, #MindMatters, #FaithAndMentalHealth, #PsychologyTalk, #MentalWellness, #EndTheStigma, #HealingJourney, #SelfCareMatters, #MentalHealthMatters

Breaking Chains: Faith, Art, and Mental Health Advocacy

Are you ready to be inspired by a story that will touch your heart and uplift your spirit? In our latest episode of Thrive by the Rising Muse, we had the immense pleasure of sitting down with Kimberly Morrow, an extraordinary woman whose journey of faith, resilience, and creativity is nothing short of remarkable.

Kimberly, also known as Chosen Arts, is not just an independent artist, but a motivational speaker, inspirational rap artist, and pastor. Her passion for helping others break free from their chains and rise above their challenges is palpable in every word she shares. But what truly makes Kimberly’s story compelling is her authenticity and the raw truth she brings to the table. She speaks candidly about her life’s ups and downs, the rollercoaster of her faith journey, and how the scriptures became a lifeline that brought her peace and strength during the darkest times.

In this episode, Kimberly opens up about her childhood, sharing touching memories of her grandmother who first introduced her to church, a place that became her sanctuary. She also delves into the complexities of managing multiple roles—mother, wife, artist, and pastor—and the importance of prioritizing self-care to maintain balance and avoid burnout.

One of the most moving parts of the conversation is when Kimberly discusses her journey through mental health struggles and how her faith and music played a crucial role in her healing. Through her platform, she advocates for mental health awareness, encouraging others to seek help and speak out about their struggles. Her story is a powerful reminder that you are not alone, and that with faith and perseverance, you can overcome any obstacle.

But Kimberly’s influence doesn’t stop at music and ministry. Her creativity also shines through her visual art, which she uses to give back to her community. With the proceeds from her paintings, she supports those in need, embodying the true spirit of service and love.

If you’re looking for a story that will inspire you to keep pushing forward, no matter the challenges, then this episode is a must-listen. Kimberly’s words are a testament to the power of faith and the incredible strength that comes from trusting in God’s plan.

Don’t miss out on this uplifting and empowering conversation. There’s a little surprise within the episode. Don’t miss it! Tune in to Thrive by the Rising Muse now and let Kimberly Morrow’s story inspire you to discover the beauty within yourself and the strength to face any storm.

To follow Kimberly on social media:

Facebook

Instagram

YouTube

To listen to this episode click here:

I Refuse To Let Bipolar Disorder Control My Life with Angie Clayton

In our latest episode of Thrive by The Rising Muse, we dive deep into the powerful and uplifting story of Angie Clayton, a remarkable woman who has navigated the tumultuous waters of bipolar disorder to emerge as a beacon of hope and advocacy. This episode is a must-listen for anyone seeking inspiration, practical advice, and a fresh perspective on mental health.

Angie’s journey from the depths of depression and a challenging bipolar diagnosis to becoming an influential voice in mental health advocacy is nothing short of awe-inspiring. Her book, Peering into the Tunnel: An Outsider’s Look into Grief, not only provides practical tips for helping others through grief but also reflects her deeply personal struggles and triumphs.

In this candid interview, Angie opens up about her early experiences with mental health challenges and the pivotal moment that led her to seek professional help. She discusses the transformative impact of medication, the vital role of faith in her journey, and how she overcame the stigma surrounding mental health within her community. Angie’s insights are both enlightening and empowering, offering listeners practical advice and hope.

One of the key themes of this episode is the significant stigma that still surrounds mental health, especially in certain communities. We explore ways to break down these barriers and encourage open, supportive conversations about mental health. Angie’s story is a testament to the power of vulnerability and the importance of seeking help.

This episode is more than just a story; it’s a call to action. Whether you’re struggling with your own mental health, supporting a loved one, or simply interested in understanding more about these issues, Angie’s story offers valuable lessons and hope.

About Angie

Angie Clayton is an author, speaker and blogger who has a passion for ministering to the grieving.
Some of her writing reflects those experiences. She is a storyteller, and her blog, Framing the Days,
is rich with diversity. She has a ministry of presence, and spends much time with grieving women.
Her blog shares with you the joys and beauty of both the mountain tops and the valleys of her life.
Her book, “Peering into the Tunnel: An Outsider’s Look into Grief,” is a collection of real stories,
as well as helpful suggestions for how to come alongside someone who is grieving.
Angie has been married to Greg for over three decades. They live in the Kansas City area and have 2
grown children and four grandchildren. Angie is “Nini” to them, and she loves spending time with
them.

To connect with Angie:

Website: angieclayton.net
Email: angie@angieclayton.net
Facebook: @framingthedays

Tune In and Thrive

Don’t miss this compelling episode of Thrive by The Rising Muse. Subscribe to our podcast on your favorite platform, leave us a review, and join our community on social media for more content on faith, family, and mental health. Follow us on Instagram, TikTok, Threads , and on YouTube.

Take the First Step Today

If you or someone you know is experiencing a mental health crisis, don’t hesitate to seek help. Call 988 for immediate assistance or 911 in case of an emergency. Remember, taking care of your mental health is a sign of strength, and there is always help available.

Join us as we continue to explore the intersections of faith, family, and mental health, and remember—no matter what challenges you face, don’t forget to thrive.

Stay tuned, stay strong, and let’s thrive together!

Unveiling Stories of Hope with Jacob Bowker

Mental health is a profound journey, often marked by challenges and revelations. In the latest episode of Thrive by The Rising Muse, we dive deep into this topic with a remarkable guest, Jacob Bowker. As a father of four boys, an author, a podcaster, and a certified mental health coach, Jacob brings a wealth of knowledge and personal experience to our conversation.

Jacob’s story is both moving and inspiring. When his son was hospitalized due to mental health issues, Jacob realized the dire need for faith-based resources for families struggling with similar challenges. This realization spurred the creation of Story Ministry, an organization dedicated to supporting families through the intersections of mental health, addiction, and faith.

Story Ministry’s unique family-centered approach aims to empower families, helping them establish healthy boundaries and become stronger together. Jacob emphasizes the importance of not neglecting any family member and working collectively to heal and support one another.

Jacob discusses how Story Ministry collaborates with licensed therapists to create resources that guide individuals through their mental health journeys. By incorporating Bible verses and faith-based teachings, they offer a holistic approach to coping and healing. Jacob’s perspective on the need for healthy coping mechanisms, as opposed to simply relying on medication, provides a refreshing take on mental health treatment.

A key aspect of Story Ministry’s mission is to proactively educate and support communities. Jacob highlights their efforts to integrate mental health education into schools, starting with teachers and staff. By equipping educators with the knowledge and tools to support students, they aim to foster a more understanding and supportive environment from a young age.

Story Ministry also partners with churches, offering weekly small groups and Bible study sessions focused on mental health. These groups provide a safe space for individuals to share their struggles and find support within their faith community.

Jacob’s message is clear: mental health is an integral part of our overall well-being and should not be separated from our spiritual lives. He encourages listeners to reach out for help, support one another, and approach mental health with empathy and understanding.

Are you intrigued by Jacob’s insights and the mission of Story Ministry? Tune into the full episode of Thrive by The Rising Muse to hear more about Jacob’s journey and how Story Ministry is making a difference in the lives of many.


Subscribe to Thrive by The Rising Muse on your favorite podcast platform and follow us on social media to stay updated on our latest episodes and mental health resources. Join us in breaking the stigma and building a supportive community where every story matters.


Don’t miss this enlightening conversation with Jacob Bowker. Click here to listen now and become part of a movement that embraces mental health and faith together.

Memorial Day: Reflections and Honor on Memorial Day

On a day like today, we are reminded to honor and remember the brave men and women who made the ultimate sacrifice in service to their country. It’s a time of reflection, gratitude, and remembrance. Yet, in the midst of this commemoration, it’s also important to consider the intersection of faith, mental health awareness, and the lasting impact of war on individuals and communities.

For many, Christianity provides solace and guidance in times of hardship and loss. The teachings of Jesus Christ emphasize love, compassion, and selflessness – qualities embodied by those who serve in the military. Memorial Day offers an opportunity for Christians to reflect on the sacrificial love demonstrated by Jesus and extend that same love to those who have given their lives in service.

War leaves a profound impact not only on the physical landscape but also on the mental and emotional well-being of those involved. The trauma of combat, loss of comrades, and the challenges of readjusting to civilian life can take a heavy toll on veterans’ mental health. According to the Department of Veterans Affairs, nearly 20 veterans die by suicide each day in the United States, highlighting the urgent need for increased mental health support and awareness.

Breaking the Stigma:
As Christians, it’s essential to recognize the importance of addressing mental health issues within our communities. Just as Jesus showed compassion and empathy towards the marginalized and suffering, we are called to extend the same compassion to those struggling with mental health challenges. Breaking the stigma surrounding mental illness requires open dialogue, support, and access to resources for those in need.

While the effects of war and trauma may seem insurmountable, there is always hope for healing and restoration. As Christians, we believe in the power of faith, prayer, and community support to overcome adversity. Memorial Day serves as a reminder that through faith, love, and solidarity, we can honor the memory of fallen heroes and support those who continue to struggle with the invisible wounds of war.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18 (NIV)


This Memorial Day, let us not only honor the sacrifices of the brave men and women who have served our country but also commit to supporting the mental health and well-being of our veterans and their families. As Christians, may we embody the spirit of compassion, empathy, and love, extending a hand of support to those in need. Together, let us strive to break the stigma surrounding mental illness and create a community where all are valued, heard, and supported on their journey towards healing and wholeness.

Our most recent episode of Thrive by The Rising Muse is dedicated to looking into May as Mental Health Awareness Month. To check it out, just click here.

Until Next Time, Be Blessed!