Tag: Mental Health Resources

A Journey Through Bullying, Empathy, and Healing

On By Naty MatosIn ThriveLeave a comment

Bullying is a topic that resonates deeply with so many of us. Whether it’s an experience from our childhood, a challenge faced by our own children, or simply witnessing its effects on others, the pain of bullying leaves a lasting mark. In our latest episode of Thrive by The Rising Muse, we uncover the multifaceted reality of bullying through two powerful conversations.

First, we meet Brooke Auckerman, a 25-year-old neurodivergent author who transformed her personal experiences into the inspiring children’s book Be Kind Loretta Owl. This vibrant story teaches empathy and kindness from a unique perspective—the bully’s own eyes. Brooke’s journey, shaped by her challenges with bullying due to her biracial background and autism, is both moving and motivating. Her courage and creativity remind us how personal pain can inspire impactful change.

But bullying doesn’t end with the playground. In the second half of the episode, we sit down with licensed therapist Taylor Warren from The Grove Counseling and Consulting, LLC. Taylor dives into the deeper psychological effects of bullying, not only on victims but also on bullies themselves. From recognizing the signs to understanding long-term impacts, her insights offer hope and practical steps for parents, educators, and anyone affected by bullying.

In this episode, you’ll discover:

  • The inspiration behind Brooke’s empowering book series.
  • Taylor’s expert advice on helping children cope with bullying.
  • The importance of addressing cyberbullying in today’s digital age.
  • Strategies to foster kindness and resilience in schools and communities.

This conversation is more than a discussion about bullying—it’s a call to action to create a culture of compassion and understanding. Don’t miss out on the practical advice, heartwarming stories, and valuable resources shared in this episode.

To connect with Brooke, you can follow her on Facebook, Instagram, TikTok, or her website. For her books: Click here for Be Kind, Loretta Owl, and here for Loretta Owl’s Big Christmas Wish

To connect with Taylor Warren, follow her Instagram or her website.

Tune in here now to hear the full episode!

Let’s work together to make kindness the norm and ensure that no child faces bullying alone.

Unlock the Secrets to Healing from Grief with Carolyn J. Murphy!

On By Naty MatosIn ThriveLeave a comment

Are you struggling to move forward after loss, or perhaps supporting someone who is? You won’t want to miss this powerful episode of Thrive by The Rising Muse! This week, hosts Naty and Veda sit down with Carolyn J. Murphy—author, coach, and certified peer recovery specialist—who knows the depths of grief and the heights of healing.

In this episode, Carolyn shares her personal journey of loss, anger, and eventual transformation. Known as the “Mindshift Coach,” she reveals how shifting your mindset can be the key to unlocking emotional freedom. With profound insights from her book God, Why Did You Save Me?, Carolyn offers practical steps for those feeling stuck in grief and searching for a way out.

Whether you’re looking for tips on how to cope with grief, curious about how faith can carry you through dark times, or simply need some encouragement, this conversation will open your eyes to the possibility of healing. Carolyn reminds us that grief isn’t just about death—it’s about any kind of loss. And more importantly, it’s about finding purpose again.

Get ready for an episode filled with honesty, compassion, and wisdom. Carolyn’s message of hope is exactly what we all need to hear.

Highlights You Won’t Want to Miss:

  • How Carolyn learned to manage her grief after years of wearing a “mask.”
  • Why the first step to healing is giving yourself permission to grieve.
  • Practical strategies to break free from emotional cycles like anger and perfectionism.
  • The powerful role of faith and mindset in the recovery process.

To contact Carolyn

E-business card link: https://hihello.me/p/04d445a5-0f11-4815-9545-23287743ab43?sharer_id=UjMtyTW6SrQQUbmIMXt9U3caGTC3 (includes social media links)

Listening Sessions: https://payhip.com/FirmFoundationsCO

Mindfulness Practice Challenge: https://firm-foundations-co-llc.ck.page/15be6b2d67

Tune in now and take the first step towards healing. This conversation could be the spark that changes everything!

Catch the full episode of Thrive by The Rising Muse wherever you listen to podcasts or click on the picture below. Don’t forget to subscribe and share this episode with anyone needing it. Grief doesn’t have to keep you stuck—join us as we learn how to move forward together.

Conquering Postpartum Depression

On By Naty MatosIn ThriveLeave a comment

Have you ever felt overwhelmed by the shadows of postpartum depression? You’re not alone. Join us on a transformative journey with Amber Hoopengarner, a life coach and mental health advocate, who has faced the darkness of postpartum depression head-on and emerged stronger. Amber’s story is not just about surviving but thriving.

In our latest episode of “Thrive by The Rising Muse,” we dive deep into Amber’s experiences and insights. With four children and a series of mental health challenges, Amber knows firsthand the trials many mothers face. Her upcoming venture, Prayers, Progress, and Deliverance LLC, aims to be a beacon of hope, providing faith-based mental health support for those in need.

Amber’s book, “Three Parts of Healing All Parts Whole,” serves as a guide for those navigating the turbulent waters of postpartum depression. In this episode, she shares powerful strategies from her book, practical advice, and her own journey from pain to empowerment.

Why should you tune in? This episode isn’t just about understanding postpartum depression; it’s about finding strength, hope, and a path to healing. Whether you’re a mother, a family member, or someone supporting a loved one, Amber’s story will resonate deeply and provide the encouragement needed to move forward.

Don’t miss out on this heartfelt conversation filled with hope, resilience, and actionable steps to overcome postpartum depression. Listen now and join us in the mission to support mental health and well-being within our community.

About Amber Hoopengarner

Amber Hoopengarner is a passionate advocate for women and children who struggle with mental illness, shame, and loneliness. She dedicates her life to encouraging and praying for those in need, with a profound desire for everyone to understand the value and identity God has bestowed upon them. Amber shares her inspiring testimony of supernatural healing and true freedom through God’s grace.

As an accomplished author, prophetic intercessor, life coach, and speaker, Amber’s mission is to uplift and empower others through her words and actions. Her recent book, “Three Parts of Healing All Parts Whole,” reflects her commitment to providing faith-based support and guidance to those facing postpartum depression and other mental health challenges.

Beyond her professional endeavors, Amber treasures her role as the mother of four beautiful children, finding joy and purpose in nurturing and guiding them. Her new venture, Prayers, Progress, and Deliverance LLC, is a testament to her unwavering commitment to creating a supportive community for mental health through faith.

Amber’s journey from pain to empowerment serves as a beacon of hope for many, and her work continues to inspire and transform lives.

Ready to embark on this journey from pain to power? Catch the full episode on here, and be sure to subscribe to “Thrive by The Rising Muse” for more inspiring stories and insights.

Call to Action:
If you are in crisis, don’t forget that you can call 988. If your child is in crisis, remember that you can dial 911 or take them to the nearest emergency room. We want everyone to be safe.

Follow us on social media for updates, resources, and more empowering content. Let’s thrive together!

Dive into Amber’s world, hear her story, and learn how you too can turn pain into power. This episode is not just an interview; it’s a lifeline. Tune in now!

I Refuse To Let Bipolar Disorder Control My Life with Angie Clayton

On By Naty MatosIn Thrive1 Comment

In our latest episode of Thrive by The Rising Muse, we dive deep into the powerful and uplifting story of Angie Clayton, a remarkable woman who has navigated the tumultuous waters of bipolar disorder to emerge as a beacon of hope and advocacy. This episode is a must-listen for anyone seeking inspiration, practical advice, and a fresh perspective on mental health.

Angie’s journey from the depths of depression and a challenging bipolar diagnosis to becoming an influential voice in mental health advocacy is nothing short of awe-inspiring. Her book, Peering into the Tunnel: An Outsider’s Look into Grief, not only provides practical tips for helping others through grief but also reflects her deeply personal struggles and triumphs.

In this candid interview, Angie opens up about her early experiences with mental health challenges and the pivotal moment that led her to seek professional help. She discusses the transformative impact of medication, the vital role of faith in her journey, and how she overcame the stigma surrounding mental health within her community. Angie’s insights are both enlightening and empowering, offering listeners practical advice and hope.

One of the key themes of this episode is the significant stigma that still surrounds mental health, especially in certain communities. We explore ways to break down these barriers and encourage open, supportive conversations about mental health. Angie’s story is a testament to the power of vulnerability and the importance of seeking help.

This episode is more than just a story; it’s a call to action. Whether you’re struggling with your own mental health, supporting a loved one, or simply interested in understanding more about these issues, Angie’s story offers valuable lessons and hope.

About Angie

Angie Clayton is an author, speaker and blogger who has a passion for ministering to the grieving.
Some of her writing reflects those experiences. She is a storyteller, and her blog, Framing the Days,
is rich with diversity. She has a ministry of presence, and spends much time with grieving women.
Her blog shares with you the joys and beauty of both the mountain tops and the valleys of her life.
Her book, “Peering into the Tunnel: An Outsider’s Look into Grief,” is a collection of real stories,
as well as helpful suggestions for how to come alongside someone who is grieving.
Angie has been married to Greg for over three decades. They live in the Kansas City area and have 2
grown children and four grandchildren. Angie is “Nini” to them, and she loves spending time with
them.

To connect with Angie:

Website: angieclayton.net
Email: angie@angieclayton.net
Facebook: @framingthedays

Tune In and Thrive

Don’t miss this compelling episode of Thrive by The Rising Muse. Subscribe to our podcast on your favorite platform, leave us a review, and join our community on social media for more content on faith, family, and mental health. Follow us on Instagram, TikTok, Threads , and on YouTube.

Take the First Step Today

If you or someone you know is experiencing a mental health crisis, don’t hesitate to seek help. Call 988 for immediate assistance or 911 in case of an emergency. Remember, taking care of your mental health is a sign of strength, and there is always help available.

Join us as we continue to explore the intersections of faith, family, and mental health, and remember—no matter what challenges you face, don’t forget to thrive.

Stay tuned, stay strong, and let’s thrive together!

Memorial Day: Reflections and Honor on Memorial Day

On By Naty MatosIn Inspirational ThoughtsLeave a comment

On a day like today, we are reminded to honor and remember the brave men and women who made the ultimate sacrifice in service to their country. It’s a time of reflection, gratitude, and remembrance. Yet, in the midst of this commemoration, it’s also important to consider the intersection of faith, mental health awareness, and the lasting impact of war on individuals and communities.

For many, Christianity provides solace and guidance in times of hardship and loss. The teachings of Jesus Christ emphasize love, compassion, and selflessness – qualities embodied by those who serve in the military. Memorial Day offers an opportunity for Christians to reflect on the sacrificial love demonstrated by Jesus and extend that same love to those who have given their lives in service.

War leaves a profound impact not only on the physical landscape but also on the mental and emotional well-being of those involved. The trauma of combat, loss of comrades, and the challenges of readjusting to civilian life can take a heavy toll on veterans’ mental health. According to the Department of Veterans Affairs, nearly 20 veterans die by suicide each day in the United States, highlighting the urgent need for increased mental health support and awareness.

Breaking the Stigma:
As Christians, it’s essential to recognize the importance of addressing mental health issues within our communities. Just as Jesus showed compassion and empathy towards the marginalized and suffering, we are called to extend the same compassion to those struggling with mental health challenges. Breaking the stigma surrounding mental illness requires open dialogue, support, and access to resources for those in need.

While the effects of war and trauma may seem insurmountable, there is always hope for healing and restoration. As Christians, we believe in the power of faith, prayer, and community support to overcome adversity. Memorial Day serves as a reminder that through faith, love, and solidarity, we can honor the memory of fallen heroes and support those who continue to struggle with the invisible wounds of war.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18 (NIV)


This Memorial Day, let us not only honor the sacrifices of the brave men and women who have served our country but also commit to supporting the mental health and well-being of our veterans and their families. As Christians, may we embody the spirit of compassion, empathy, and love, extending a hand of support to those in need. Together, let us strive to break the stigma surrounding mental illness and create a community where all are valued, heard, and supported on their journey towards healing and wholeness.

Our most recent episode of Thrive by The Rising Muse is dedicated to looking into May as Mental Health Awareness Month. To check it out, just click here.

Until Next Time, Be Blessed!