Tag: Naty Matos

Reclaiming Strength: Sexual Assault Recovery with Marie McKenzie

On By Naty MatosIn Thrive4 Comments

We recently had the privilege of hosting a deeply inspiring and insightful episode of Thrive by The Rising Muse, where we delved into the profound topic of reclaiming strength after sexual abuse. Our special guest, Marie McKenzie, brought her unique blend of professional expertise and personal experience to the table, offering invaluable insights and support to survivors everywhere.

Meet Marie McKenzie

Marie McKenzie is not only a registered nurse but also a dedicated sexual assault recovery coach and an author. As a survivor of sexual abuse herself, Marie’s journey of healing and empowerment is both touching and motivating. Her professional background in nursing, especially her experience in caring for survivors of sexual violence, adds a profound depth to her understanding of the recovery process.

Key Highlights from the Episode

Marie’s Personal Journey:
Marie opened up about her personal experience that led her to become a recovery coach. She shared how her own assault at the age of 11 shaped her path and how she didn’t disclose it until she was almost 60. Despite her role as a caregiver and advocate in her professional life, she struggled with her own healing for many years.

Minimizing Abuse:
One striking topic we explored was the tendency of survivors to minimize their abuse. Marie recounted a poignant story from her social media about a woman who said, “I wasn’t abused, I was just fondled.” This conversation highlighted how many survivors downplay their experiences due to a lack of understanding about what constitutes sexual assault and the various ways it manifests.

Common Triggers:
Marie explained the myriad of triggers that survivors might face, from certain smells and sounds to specific objects or situations that remind them of their trauma. She emphasized that these triggers can be deeply personal and vary widely among individuals.

Reactions to Trauma:
We also delved into the different reactions survivors might have, such as promiscuity or avoidance. Marie shared her insights on how these reactions are often misunderstood and the importance of recognizing them as part of the trauma response.

Taking the First Step

According to Marie, the first step to recovery is recognizing and accepting that the trauma does not define the survivor. Healing is a possible and ongoing journey, and it’s crucial to seek help and support. Marie’s message is clear: “You are not your trauma, and you don’t have to let it have the final say in your life”.

Marie’s Memoir: “Things That Keep Me Up at Night”

Marie also shared about her book, “Things That Keep Me Up at Night,” which is a memoir of her own experiences. Writing this book was a significant part of her healing journey and has become a beacon of hope for many others. It’s a raw and honest account that provides not only a window into her life but also a source of inspiration for others on similar paths.

Marie has graced us with a gift for all of us. Click on this link.

Tune In to the Full Episode

This episode of Thrive is more than just a conversation; it’s a lifeline for many survivors out there. Marie McKenzie’s wisdom and compassion shine through as she offers practical advice and emotional support. Don’t miss out on this powerful episode.

Click here to watch the full episode and join us in this vital conversation. Remember to like, subscribe, and share this episode with anyone who might benefit from it.

Join the Community

At Thrive by The Rising Muse, we are committed to supporting survivors and fostering discussions on faith, family, and mental health. Stay connected with us for more episodes that inspire and empower.

Let’s thrive together!

Juneteenth: A Journey of Faith, Resilience, and Freedom

On By Naty MatosIn ThriveLeave a comment

June is a month of vibrant celebrations, and one of the most profound among them is Juneteenth. This year, our podcast, Thrive by The Rising Muse, is diving deep into this pivotal moment in American history. In our latest episode, we explore the layers of meaning behind Juneteenth, shedding light on its historical significance, its impact on mental health, and the unbreakable spirit of those who lived through it.

Imagine This…

Naty opens the episode with a powerful question: “Imagine waking up one morning to find out that you were free, but that news had been kept from you for years. How would you feel?” This sets the stage for a compelling narrative that many of us are only beginning to truly understand.

A Delayed Liberation

Veda follows up with the story of June 19, 1865, when Union soldiers arrived in Galveston, Texas, to announce that the Civil War was over and that all enslaved people were now free. This news came more than two years after President Lincoln’s Emancipation Proclamation. Can you imagine the impact of such a delay on the lives and mental health of those who had been enslaved?

Faith as a Beacon of Hope

One of the most inspiring parts of the episode is how it delves into the role of faith. For many enslaved individuals, faith was a source of strength and hope. Practices like the creation of ‘hush harbors,’ secret meeting places for worship away from the watchful eyes of enslavers, provided a vital sense of solidarity and spiritual renewal.

Songs of Freedom

The use of spirituals is another powerful theme. These songs, such as “Swing Low, Sweet Chariot” and “Wade in the Water,” were more than just expressions of faith. They were coded messages of hope and resistance, serving as a covert way to communicate escape plans and maintain emotional well-being.

Stories of Resilience

The storytelling tradition among enslaved people is highlighted as well, with tales of biblical figures like Moses, who led his people to freedom, drawing direct parallels to their own hope for liberation. These narratives reinforced their faith and provided a powerful narrative of resistance and resilience.

A Call to Celebrate and Reflect

As we reflect on Juneteenth, Naty and Veda remind us to honor the strength of those who endured slavery and recognize the ongoing impact of this history on the present day. This episode is a call to educate ourselves, participate in local events, and support Black-owned businesses and organizations.

Join Us on This Journey

Don’t miss this special episode of Thrive by The Rising Muse. It’s more than a history lesson; it’s a celebration of faith, resilience, and the enduring spirit of a community. Tune in to hear the full story and join us in honoring Juneteenth.

Stay Connected

you for joining us on this journey. Stay strong, stay hopeful, and don’t forget to thrive. Happy Juneteenth, everyone!

Unlocking Fatherhood Secrets with J Hall

On By Naty MatosIn ThriveLeave a comment

Parenting is a journey filled with joy, challenges, and countless learning moments. Our latest episode of Thrive by The Rising Muse offers an enlightening exploration of fatherhood, featuring the multi-talented J Hall. J is not just an author; he’s an educator, podcaster, devoted family man, and proud grandfather. His book, “God Help Me! I’m a Young Dad: 10 Essentials for Becoming the Dad Your Kids Need,” has made a significant impact on young fathers seeking guidance and inspiration.

In this episode, J shares his personal journey and the inspiration behind his writing. His approach to blending inspiration, education, and practical advice in his book provides a unique perspective on how young dads can navigate the complexities of parenthood. As a Christian author, J’s faith deeply influences his views on fatherhood, offering a spiritually enriching angle to his advice.

Balancing multiple roles is no small feat, yet J manages to juggle his responsibilities as an author, educator, and family man with grace. He delves into how he maintains this balance and the importance of prioritizing family amidst a busy schedule. His insights are invaluable for anyone struggling to find harmony between their professional and personal lives.

One of the most touching parts of the episode is J’s reflections on becoming a grandfather. He shares how this new role has reshaped his perspective on fatherhood and brought new joys and insights into his life. J also provides a sneak peek into his upcoming book in the “God Help Me!” series, aimed at college students, promising to offer guidance on navigating academic and personal challenges with integrity and faith.

For those interested in the world of books, J discusses his podcast, the Okie Bookcast, and the joy of co-hosting a monthly book chat show with his daughter. This heartwarming collaboration has not only strengthened their bond but also created a space for meaningful conversations about literature.

J wraps up the episode with essential advice for young dads and those about to embark on the journey of fatherhood. His wisdom and experience make this a must-listen for anyone looking to become the best parent they can be.

You can connect with J Hall on his website okiebookcast.com and @okiebookcast across social media platforms

Don’t Miss Out!

Catch the full episode to hear more about J’s journey, his invaluable advice for young dads, and the inspiring stories that have shaped his views on fatherhood. Subscribe to Thrive by The Rising Muse on your favorite podcast platform, and follow us on social media to stay updated with our latest episodes and exclusive content.

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Tune in, subscribe, and join us on this journey of growth and inspiration!

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Unveiling Stories of Hope with Jacob Bowker

On By Naty MatosIn ThriveLeave a comment

Mental health is a profound journey, often marked by challenges and revelations. In the latest episode of Thrive by The Rising Muse, we dive deep into this topic with a remarkable guest, Jacob Bowker. As a father of four boys, an author, a podcaster, and a certified mental health coach, Jacob brings a wealth of knowledge and personal experience to our conversation.

Jacob’s story is both moving and inspiring. When his son was hospitalized due to mental health issues, Jacob realized the dire need for faith-based resources for families struggling with similar challenges. This realization spurred the creation of Story Ministry, an organization dedicated to supporting families through the intersections of mental health, addiction, and faith.

Story Ministry’s unique family-centered approach aims to empower families, helping them establish healthy boundaries and become stronger together. Jacob emphasizes the importance of not neglecting any family member and working collectively to heal and support one another.

Jacob discusses how Story Ministry collaborates with licensed therapists to create resources that guide individuals through their mental health journeys. By incorporating Bible verses and faith-based teachings, they offer a holistic approach to coping and healing. Jacob’s perspective on the need for healthy coping mechanisms, as opposed to simply relying on medication, provides a refreshing take on mental health treatment.

A key aspect of Story Ministry’s mission is to proactively educate and support communities. Jacob highlights their efforts to integrate mental health education into schools, starting with teachers and staff. By equipping educators with the knowledge and tools to support students, they aim to foster a more understanding and supportive environment from a young age.

Story Ministry also partners with churches, offering weekly small groups and Bible study sessions focused on mental health. These groups provide a safe space for individuals to share their struggles and find support within their faith community.

Jacob’s message is clear: mental health is an integral part of our overall well-being and should not be separated from our spiritual lives. He encourages listeners to reach out for help, support one another, and approach mental health with empathy and understanding.

Are you intrigued by Jacob’s insights and the mission of Story Ministry? Tune into the full episode of Thrive by The Rising Muse to hear more about Jacob’s journey and how Story Ministry is making a difference in the lives of many.

Subscribe to Thrive by The Rising Muse on your favorite podcast platform and follow us on social media to stay updated on our latest episodes and mental health resources. Join us in breaking the stigma and building a supportive community where every story matters.

Don’t miss this enlightening conversation with Jacob Bowker. Click here to listen now and become part of a movement that embraces mental health and faith together.

Overcoming Ego for Spiritual Growth: A Christian Perspective

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

In the pursuit of spiritual growth, Christians often face the significant challenge of overcoming the ego. The ego, our sense of self-importance and individual identity, can be an obstacle to deeper faith and communion with God. By embracing humility and selflessness, Christians can transcend the ego, drawing closer to the divine. This blog post explores the Christian approach to overcoming ego, supported by scripture and practical steps for spiritual growth.

In Christianity, the ego represents our self-centered nature, often manifesting as pride, arrogance, and selfishness. The Bible consistently warns against these traits, highlighting the importance of humility and self-denial. Jesus’ teachings and the writings of the apostles provide clear guidance on how to manage and overcome the ego.

The Bible addresses the dangers of ego and the virtues of humility extensively. One of the most profound teachings comes from Jesus Himself:

“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will save it.” – Luke 9:23-24

This passage emphasizes the need to deny the ego, symbolized by taking up the cross, to follow Christ truly. The call to self-denial is a call to let go of personal pride and selfish desires.

The apostle Paul also speaks about the importance of humility in his letters:

“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” – Philippians 2:3-4

Paul’s message underscores the Christian ideal of putting others first, a direct challenge to the ego-driven mindset.

The ego can impede spiritual growth in several ways:

  1. Pride: Pride leads us to believe we are self-sufficient and superior to others, diminishing our reliance on God and separating us from Him.
  2. Selfishness: An ego-centric life focuses on personal gain rather than serving others, contrary to the teachings of Christ.
  3. Resistance to Change: The ego resists humility and self-examination, hindering our willingness to grow and transform spiritually.

Practical Steps to Overcome the Ego

  1. Practice Humility: Embrace humility by recognizing that all good things come from God. Regularly remind yourself of God’s greatness and your dependence on His grace. “Humble yourselves before the Lord, and he will lift you up.” – James 4:10
  2. Engage in Self-Reflection: Reflect on your thoughts and actions to identify where ego might be influencing you. Prayer and meditation can be powerful tools for self-examination. “Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.” – Psalm 139:23-24
  3. Serve Others: Actively seek opportunities to serve others. Acts of kindness and service help shift focus from self to others, aligning with Christ’s teachings. “For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.” – Mark 10:45
  4. Seek Forgiveness and Reconciliation: Acknowledge your faults and seek forgiveness from God and others. This practice humbles the ego and fosters spiritual growth. “Therefore confess your sins to each other and pray for each other so that you may be healed.” – James 5:16
  5. Cultivate Gratitude: Regularly express gratitude to God for His blessings. Gratitude shifts focus away from what we lack or desire, reducing the ego’s grip. “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:18

Overcoming the ego is essential for true spiritual growth in the Christian faith. By embracing humility, selflessness, and service, Christians can align themselves more closely with God’s will. As we surrender our ego, we open our hearts to the transformative power of God’s grace, leading to deeper spiritual fulfillment and a closer relationship with Him.

In the words of Jesus:

“Blessed are the meek, for they will inherit the earth.” – Matthew 5:5

May we all strive to overcome our egos, fostering a spirit of humility and love in our journey with Christ.

Until next time, be blessed. Don’t forget to subscribe to our channel

Overcoming Heartbreak: A Mother’s Journey Through Miscarriage and Faith

On By Naty MatosIn Thrive, Writing HappeningsLeave a comment

On this week’s episode of Thrive by The Rising Muse, we delve into the deeply moving story of Cate Purvis, a mother who has faced unimaginable heartbreak and found solace in faith and community. Her journey, marked by the joy of new life and the pain of loss, is a testament to resilience and the power of hope. Join us as we explore her remarkable story and glean insights into finding strength in the face of adversity.

Cate shares how her journey into motherhood began at a young age, shaping her perspective in profound ways. The early joys and challenges set the stage for a remarkable journey filled with love, loss, and unwavering faith.

Through the heartbreaking experience of multiple miscarriages, Cate found herself navigating a path of grief and healing. She opens up about how she coped with the loss of her babies, offering insights into the complex emotions and challenges faced along the way.

As a birth and miscarriage bereavement doula, Cate found a unique opportunity to support other women through their own journeys of loss and healing. She shares how this experience not only impacted those she helped but also played a profound role in her own healing process.

Central to Cate’s journey is her unwavering faith, which has sustained her through the darkest moments. She reflects on the role of faith in finding hope and resilience in the face of adversity

Miscarriage is often surrounded by silence and stigma. Cate sheds light on some of the misconceptions and stigmas surrounding miscarriage, advocating for greater understanding and support for those who have experienced loss.

Drawing from her own experiences, Cate offers heartfelt advice to other parents who have experienced the loss of a child or multiple miscarriages. Her words of wisdom provide comfort and guidance for those navigating similar journeys.

Looking ahead, Cate shares her vision for continuing to make a difference in the lives of others. Through her work and her story, she hopes to inspire hope and healing in those who need it most.

The journey of Cate Purvis is a powerful testament to the resilience of the human spirit and the transformative power of faith and community. We are grateful for her willingness to share her story and hope that it brings comfort and encouragement to those who need it.

Cate has also authored a new book titled “Words I Could Not Say: Musing of a Miscarriage Mama”


To listen to the full podcast episode and discover more inspiring stories, subscribe to Thrive by The Rising Muse on your favorite podcast platform. You can also follow us on social media for updates and additional content.

For this week’s episode click here:

Navigating Multiple Sclerosis

On By Naty MatosIn ArticlesLeave a comment

As we commemorate World Multiple Sclerosis Day today, it’s essential to shed light on the holistic impact of this condition. Multiple Sclerosis (MS) is not just a physical ailment; it deeply affects one’s emotional and mental well-being. Today, drawing insights from Dr. Meghan Beier, a renowned rehabilitation neuropsychologist from JohnHopkins.org, we explore three prevalent mental health concerns within the framework of faith and mental resilience.

  1. Depression:
    Depression can be a silent storm brewing within the lives of those affected by MS. It’s not merely a reaction to the illness but can also stem from biological factors, such as inflammatory processes. Dr. Beier emphasizes the importance of recognizing depression as a symptom rather than solely a consequence of MS progression. This understanding enables us to approach it with compassion and targeted interventions, combining medication with cognitive behavioral therapy. As people of faith, we can find solace in knowing that even amidst our darkest moments, there’s a guiding light of hope, urging us to seek help and embrace healing.
  2. Anxiety:
    Anxiety, like a relentless shadow, often accompanies the unpredictability of MS. The fear of exacerbations and uncertainties about the future can weigh heavily on individuals and their loved ones. Yet, faith teaches us to surrender our anxieties to a higher power, trusting in a divine plan beyond our comprehension. Dr. Beier encourages proactive measures, including behavioral therapy and acceptance and commitment therapy (ACT), to empower individuals in managing anxiety. By cultivating resilience through faith-based practices, we can navigate the turbulent seas of anxiety with unwavering courage.
  3. Pseudobulbar Affect:
    Pseudobulbar affect, characterized by uncontrollable emotional expressions, adds another layer of complexity to the MS journey. Despite its challenges, seeking proper diagnosis and treatment is crucial. Here, faith offers us resilience in acceptance and a beacon of strength to face adversities head-on. While talk therapy may not directly address pseudobulbar affect, medical interventions tailored to individual needs can provide relief and restore emotional balance.


As we commemorate World MS Day, let us not only raise awareness but also extend empathy and support to those battling this condition. By addressing the intricate interplay between faith and mental health, we pave the way for holistic healing and resilience. Together, let us foster a community where individuals impacted by MS find solace, strength, and above all, unwavering hope in the journey ahead.

Until next time, be blessed

Remember to subscribe to our podcast: Thrive by The Rising Muse

Embracing Peace in the Midst of Chaos

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

In a world filled with chaos and uncertainty, the pursuit of peace takes on profound significance for Christians. As we navigate the challenges of life, we are called to exemplify the peace that Christ offers—a peace that transcends circumstances. In this blog post, we will explore the Christian perspective on finding and embracing peace in the midst of chaos.

The Christian Concept of Peace

For Christians, peace is not merely the absence of conflict but a state of harmony and wholeness that can only be fully realized through a relationship with God. It’s the assurance that, no matter the storms of life, God’s peace guards our hearts and minds (Philippians 4:7).

Navigating Chaos with Faith

  1. Anchoring in Prayer: In times of turmoil, turn to prayer as a means of connecting with God’s peace. The Bible encourages us to present our worries and anxieties to Him in prayer (Philippians 4:6).
  2. Trusting God’s Sovereignty: Recognize that God is in control, even when the world seems chaotic. Trusting in His sovereignty can bring a profound sense of peace (Isaiah 26:3).
  3. Seeking Solace in Scripture: The Bible is filled with verses that offer comfort and peace in times of trouble. Meditate on passages that speak to your heart (Psalm 46:10).
  4. Living Out Forgiveness: Practice forgiveness as a reflection of God’s forgiveness towards us. Letting go of resentment and grudges can bring a sense of inner peace (Ephesians 4:32).
  5. Community and Fellowship: Engage in Christian community and fellowship. Surrounding yourself with like-minded believers can provide emotional support and encouragement (Hebrews 10:24-25).
  6. Spreading Peace: Be a peacemaker in your interactions with others. Seek reconciliation and understanding, following the example of Christ (Matthew 5:9)

In a world filled with chaos, Christians are called to be beacons of peace, reflecting the peace that comes from a relationship with Jesus Christ. As we navigate the challenges of life, let us remember that our faith is the anchor of our peace. By drawing near to God in prayer, trusting His sovereignty, and living out His principles of forgiveness and love, we can experience and share His peace with a world in desperate need of it. Embrace God’s peace and let it shine brightly in the midst of chaos, for it is a testimony to the transformative power of faith.

Until next time, be blessed!

Don’t forget to subscribe to our weekly podcast: Thrive by The Rising Muse

Faith, Justice and Mental Health

On By Naty MatosIn ThriveLeave a comment


In this week’s episode of Thrive by The Rising Muse, we delve into the intricate web of the justice system, shedding light on its nuances, challenges, and the inspiring journey of one individual dedicated to reforming it. Join us as we sit down with Ramona Toole, a beacon of resilience, service, and hope, whose personal story fuels her unwavering commitment to creating a safer and more equitable community for all

Ramona’s upbringing was marked by adversity, with a tumultuous household overshadowed by her father’s abuse and addiction. Yet, amidst the chaos, a pivotal moment ignited her path towards justice. A chance encounter with a black female judge sparked a flame within her, propelling her towards a career in law, driven by the desire to be a voice for the voiceless and a source of inspiration for the marginalized.

For Ramona, faith has been a guiding force, shaping her perspective on justice and compassion. While the legal system may be bound by the separation of church and state, Ramona emphasizes the crucial role of faith in addressing mental health within the justice system. She advocates for holistic approaches, integrating mental health support and rehabilitation services to break the cycle of crime and stigma

Central to Ramona’s mission is bridging the gap between law enforcement and marginalized communities. Through community service projects and mentorship programs, she aims to foster trust, understanding, and mutual respect between officers and civilians. By humanizing the badge and fostering genuine connections, Ramona believes we can cultivate safer, more inclusive communities.

Ramona underscores the importance of equitable access to justice, regardless of background or circumstance. Treating individuals with dignity, providing platforms for dialogue, and amplifying marginalized voices are essential steps towards building a more just society. Additionally, she advocates for comprehensive mental health support, urging policymakers to prioritize funding and accessibility for all.

As Ramona embarks on her journey to become a Gwinnett County State Court judge, her platform extends beyond the courtroom. With a focus on accident cases, civil disputes, DUI offenses, and traffic violations, she seeks to uphold fairness, integrity, and accountability in every case. Her nonpartisan approach underscores her commitment to serving the community above all else.

As we conclude our conversation with Ramona Toole, we are reminded of the power of resilience, compassion, and advocacy in reshaping our justice system. Through her tireless efforts, Ramona exemplifies the transformative potential within each of us to effect meaningful change. Check out our latest episode for more!

Until next time, be blessed.

Nurturing Spiritual Discernment in the Word

On By Naty MatosIn Articles, Inspirational ThoughtsLeave a comment

In a world where charismatic leaders abound, each claiming to have a direct line to God’s truth, Christians face the daunting task of discerning genuine spiritual guidance from deceptive falsehoods. Jesus Himself warned of false prophets in Matthew 7:15, saying, “Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves.”

As followers of Christ, we bear a solemn responsibility to discern truth from error, and this begins with a deep commitment to studying the Word of God for ourselves. In 2 Timothy 2:15, Paul instructs Timothy, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” This admonition applies to all believers, emphasizing the importance of personal engagement with Scripture to guard against deception.

False prophets often possess charismatic personalities and persuasive speech, making them all the more dangerous to unsuspecting followers. However, the surest defense against such deceit lies in cultivating a robust understanding of God’s Word through diligent study and prayer. Psalm 119:105 assures us, “Your word is a lamp for my feet, a light on my path.” When we immerse ourselves in Scripture, we gain clarity and guidance that illuminate the path of righteousness and expose falsehood.

Moreover, it’s essential to surround ourselves with godly mentors and fellow believers who can offer wise counsel and accountability. Proverbs 27:17 reminds us, “As iron sharpens iron, so one person sharpens another.” By engaging in mutually edifying relationships grounded in biblical truth, we fortify ourselves against the wiles of false prophets.

However, it’s crucial to exercise caution even in seeking guidance from others. While mentors can provide valuable insights, their interpretations must align with Scripture. Acts 17:11 commends the Berean Jews for their diligence in examining the Scriptures daily to verify the teachings they received. Likewise, we must approach all teachings with discernment, testing them against the timeless truths of God’s Word.

False prophets often twist Scripture to suit their own agendas, leading unsuspecting followers astray. 2 Peter 3:16 warns of those who distort Scripture to their own destruction. Therefore, it’s imperative to maintain a firm grasp on biblical principles and sound doctrine to recognize and refute falsehoods.

In conclusion, while the prevalence of false prophets may pose a formidable challenge, Christians need not despair. By grounding ourselves in the unchanging truths of Scripture, seeking guidance from godly mentors, and exercising discernment in all things, we can navigate the tumultuous waters of spiritual deception with confidence. Let us heed the exhortation of 1 Thessalonians 5:21 to “test everything; hold fast what is good,” ensuring that our faith remains steadfast and our hearts guarded against the cunning schemes of the enemy.

Amen! and until next time, be blessed!

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