Conquering Postpartum Depression

Have you ever felt overwhelmed by the shadows of postpartum depression? You’re not alone. Join us on a transformative journey with Amber Hoopengarner, a life coach and mental health advocate, who has faced the darkness of postpartum depression head-on and emerged stronger. Amber’s story is not just about surviving but thriving.

In our latest episode of “Thrive by The Rising Muse,” we dive deep into Amber’s experiences and insights. With four children and a series of mental health challenges, Amber knows firsthand the trials many mothers face. Her upcoming venture, Prayers, Progress, and Deliverance LLC, aims to be a beacon of hope, providing faith-based mental health support for those in need.

Amber’s book, “Three Parts of Healing All Parts Whole,” serves as a guide for those navigating the turbulent waters of postpartum depression. In this episode, she shares powerful strategies from her book, practical advice, and her own journey from pain to empowerment.

Why should you tune in? This episode isn’t just about understanding postpartum depression; it’s about finding strength, hope, and a path to healing. Whether you’re a mother, a family member, or someone supporting a loved one, Amber’s story will resonate deeply and provide the encouragement needed to move forward.

Don’t miss out on this heartfelt conversation filled with hope, resilience, and actionable steps to overcome postpartum depression. Listen now and join us in the mission to support mental health and well-being within our community.

About Amber Hoopengarner

Amber Hoopengarner is a passionate advocate for women and children who struggle with mental illness, shame, and loneliness. She dedicates her life to encouraging and praying for those in need, with a profound desire for everyone to understand the value and identity God has bestowed upon them. Amber shares her inspiring testimony of supernatural healing and true freedom through God’s grace.

As an accomplished author, prophetic intercessor, life coach, and speaker, Amber’s mission is to uplift and empower others through her words and actions. Her recent book, “Three Parts of Healing All Parts Whole,” reflects her commitment to providing faith-based support and guidance to those facing postpartum depression and other mental health challenges.

Beyond her professional endeavors, Amber treasures her role as the mother of four beautiful children, finding joy and purpose in nurturing and guiding them. Her new venture, Prayers, Progress, and Deliverance LLC, is a testament to her unwavering commitment to creating a supportive community for mental health through faith.

Amber’s journey from pain to empowerment serves as a beacon of hope for many, and her work continues to inspire and transform lives.


Ready to embark on this journey from pain to power? Catch the full episode on here, and be sure to subscribe to “Thrive by The Rising Muse” for more inspiring stories and insights.


Call to Action:
If you are in crisis, don’t forget that you can call 988. If your child is in crisis, remember that you can dial 911 or take them to the nearest emergency room. We want everyone to be safe.

Follow us on social media for updates, resources, and more empowering content. Let’s thrive together!


Dive into Amber’s world, hear her story, and learn how you too can turn pain into power. This episode is not just an interview; it’s a lifeline. Tune in now!

Discovering Your Divine Purpose

Are you ready to uncover your God-given design and ignite a fire within your faith journey? The latest episode of our podcast is a deep dive into the inspiring story of Brush Fires Ministry, featuring an exclusive interview with the founder, John Rennie. Whether you’re a believer seeking direction or someone intrigued by the power of faith-based guidance, this episode is a must-listen.

The Birth of Brush Fires Ministry

In a captivating interview, John Rennie shares the fascinating journey of how Brush Fires Ministry came to be. Starting as a reluctant participant, John reveals how a divine calling led him to create a ministry that helps believers discover their unique, God-given designs. This story is not just about a ministry’s inception but a testament to the transformative power of faith and obedience.

Unlocking the Mystery of Your Purpose

Brush Fires Ministry uses psychometric assessments to delve into the core of an individual’s personality, much like DNA analysis for your spiritual calling. John explains how these assessments, originally used by corporations like Coca-Cola and IBM, are now helping believers understand their true purpose. Imagine having a clear, objective understanding of your spiritual gifts and how they can be applied to build the kingdom of God.

Beyond Identifying Gifts: Kingdom Building

The mission of Brush Fires goes beyond merely identifying spiritual gifts. John passionately discusses the broader goal of kingdom building, emphasizing that true ministry extends far beyond church walls. It’s about igniting the fire within individuals to live out their God-ordained purposes, thereby transforming communities and making a global impact.

Real Stories, Real Impact

The episode is filled with powerful anecdotes that showcase the life-changing impact of Brush Fires Ministry. From a 15-year-old girl discovering her calling to an elderly gentleman finding new purpose, these stories illustrate the ministry’s profound influence on individuals of all ages. These testimonials are a glimpse into the transformative experiences that await those who engage with Brush Fires.

A Vision for the Future

John shares his vision for the future of Brush Fires Ministry, expressing a desire to see 80% of church congregations actively living out their divine purposes. This vision includes creating ministry incubators within churches and providing the necessary support for believers to thrive in their spiritual journeys. It’s an inspiring call to action for church leaders and believers alike.

How You Can Get Involved

Feeling inspired? John provides actionable steps for those who want to support or get involved with Brush Fires Ministry. From taking the initial spiritual gifts assessment to potentially partnering with the ministry, there are numerous ways to contribute to this incredible mission.

Tune in to this enlightening episode to learn more about how Brush Fires Ministry is changing lives and how you can be a part of this divine movement. Whether you’re seeking clarity on your spiritual gifts or looking to support a ministry dedicated to empowering believers, this episode offers valuable insights and inspiration.

Don’t miss out on this transformative conversation. Listen to the full episode now and discover how you can ignite your own faith journey with Brush Fires Ministry.

How I Transformed My Pain Into Power- Tanisha’s Story

In our latest episode of “Thrive by The Rising Muse,” we are honored to have Tanisha Bankston, the remarkable author and founder of the ministry “My Pain is My Power,” share her deeply personal and transformative journey. This episode delves into the profound impact of childhood trauma and the incredible power of faith and resilience in overcoming life’s most challenging moments.

A Glimpse into Tanisha’s Journey

From an early age, Tanisha faced unimaginable pain and adversity. Her story begins at just five years old when she endured abuse and was subsequently disbelieved by those she trusted. This traumatic experience silenced her inner voice and set her on a path of fear, shame, and self-doubt that spanned nearly three decades.

In “My Pain is My Power,” Tanisha courageously recounts her journey of finding her voice again and reclaiming her life through faith. She speaks candidly about the struggles she faced, the healing power of prayer, and how she transformed her pain into a source of strength to empower others.

Tanisha also shares valuable information about her ministry, “My Pain is My Power,” and its mission to support women and children who have experienced similar traumas. She discusses the various initiatives and programs her ministry offers and how the community can better support individuals on their healing journeys.

Why You Should Listen

This episode is a testament to the resilience of the human spirit and the transformative power of faith. Tanisha’s story is not just one of survival but of thriving against all odds. Her journey from pain to power is an inspiration to anyone who has faced adversity and seeks hope and healing.

Tune In and Be Inspired

Don’t miss this compelling episode of “Thrive by The Rising Muse.” Tanisha’s story will leave you inspired, uplifted, and ready to embrace the power within yourself to overcome any obstacle.

Tanisha Bankston is a mother of 3 children from Grenada, Mississippi. She is a survivor of childhood abuse and domestic violence, and now an author and speaker. Tanisha was abused at the age of 5, leading her to lose her inner voice and withdraw into a shell for 27 years. She was taken from her mother, separated from her siblings, and adopted by her aunt. Despite feeling protected, she faced further challenges within the broken judicial system. Tanisha became a teen mom at 14 and again at 17. She rediscovered her inner voice on July 3, 2020, and found healing and deliverance from her pain and past on September 4, 2020. Tanisha wrote and self-published her book “My Pain is My Power” on May 21, 2021. She created a private support group for survivors called “I Believe You” on Facebook and founded the nonprofit organization I Believe You Inc. Tanisha launched her podcast, “My Pain is My Power Podcast,” on April 1, 2022, aiming to inspire others that they can overcome their challenges with hope.

To connect with Tanisha:

Listen to the full episode on here and join us in supporting Tanisha’s mission to empower others through her ministry.

Be sure to subscribe to “Thrive by The Rising Muse” for more inspiring stories and insightful discussions on faith, family, and mental health. Follow us on [social media links] and stay connected for updates on future episodes and special guests.

Together, let’s turn pain into power and support one another on our journeys of healing and growth.

Embracing Resilience and Healing – Karin’s Journey

In the latest episode of Thrive by The Rising Muse, we delve into an extraordinary story of resilience, faith, and healing. We are honored to host Karin, a remarkable woman who has turned her personal experiences with childhood abuse into a powerful testimony. Karin, an author, motivational speaker, and blogger, shares her journey of overcoming adversity and finding her purpose. This episode is a beacon of hope for those seeking to start their healing journey.

Karin’s journey is one of profound transformation. From enduring the trauma of childhood abuse to emerging as a source of inspiration for many, her story is a testament to the power of faith and resilience. In the podcast, she candidly shares how she navigated the complexities of her past, sought healing, and found her calling as an author.

Karin’s story is not just about surviving but thriving. She shares how she carried the emotional burden of her father’s abuse into adulthood, affecting her relationships and mental health. However, her unwavering faith and determination to break the cycle of pain set her on a path to healing. Through her faith, she learned the importance of forgiveness, not just for her abuser, but for her own peace and liberation.

A Message of Hope:
Karin’s book and her journey offer practical steps for those looking to start their healing journey. She emphasizes the need to let go of the past and embrace forgiveness as a means to move forward. Her story is a reminder that with faith, determination, and the willingness to change, it is possible to overcome even the most challenging circumstances.

Join the Conversation:
We invite you to listen to this empowering episode of Thrive by The Rising Muse. Karin’s story is a powerful reminder of the resilience of the human spirit and the transformative power of faith. Whether you are seeking inspiration, practical advice, or simply a message of hope, this episode is for you.

Karin and her husband, James, have been married for forty-seven years. They live in Sydney, Australia. They have two married sons and three grandkids that they adore. Karin writes in Christian non–fiction and clean fiction romance genres. After a long walk, she enjoys reading an excellent novel. She loves to read to her three grandchildren. Karin believes a splendid book can whisk you into the world of her characters.

Karin tells stories that make people happy. Enjoy a cup of coffee and immerse yourself in her characters’ escapades. Her novels are delightful escapades with charming characters and a touch of romance, humor, and anticipation.

Follow Karin on Instagram, her Website , and Facebook
Don’t miss out on this inspiring episode. Subscribe to Thrive by The Rising Muse and share Karin’s story with your friends and family. Together, let’s spread the message of resilience, healing, and hope

Unlocking Freedom: How Biblical Truths Impact Mental Health

As the 4th of July approaches, we often find ourselves reflecting on the concepts of liberty and independence that form the bedrock of our nation. But what if we told you that there’s a deeper level of freedom that can profoundly affect your mental well-being? In our latest episode of “Thrive by The Rising Muse,” we dive into the spiritual freedom presented in the Bible and its remarkable implications for mental health.

A Unique 4th of July Perspective

In this special episode, hosts Naty and Veda bring a refreshing take on what it means to be truly free. While fireworks and barbecues are wonderful traditions, the freedom that stems from spiritual liberation offers a sense of purpose, hope, and resilience that transcends our everyday experiences.

Biblical Narratives on Freedom

We journey through some of the most powerful stories in the Bible, starting with the Old Testament’s account of the Israelites’ exodus from Egypt. This tale of physical and spiritual liberation showcases God’s enduring commitment to freeing people from oppression. We also explore the Year of Jubilee, a time when debts were forgiven and slaves were freed, highlighting a divine mandate for economic and social justice.

In the New Testament, we delve into Paul’s writings, particularly Galatians 5:1, which speaks about the freedom found in Christ. This spiritual freedom, as emphasized by Jesus in John 8:36, transcends physical circumstances and liberates believers from the bondage of sin.

Freedom’s Impact on Mental Health

But how does this biblical concept of freedom translate into mental health benefits? Throughout the episode, Naty and Veda discuss:

  • A Sense of Purpose and Identity: Understanding your place and purpose through spiritual freedom can significantly boost self-esteem and reduce feelings of worthlessness.
  • Resilience and Coping Mechanisms: The promise of eternal life and the support of a faith community provide hope and resilience, essential for coping with life’s challenges.
  • Ethical and Moral Guidance: Biblical principles offer a moral compass, reducing internal conflict and stress by aligning actions with values.
  • Addressing Guilt and Shame: The belief in redemption through Christ provides a pathway to deal with guilt and shame, offering solace and a chance to start anew.

A Call to Reflect and Engage

As we celebrate this Independence Day, we encourage you to reflect on these timeless biblical truths and consider how they can transform your mental health. Whether you’re seeking support within a faith community or exploring these principles individually, the freedom offered by the Bible can lead to a healthier, more fulfilling life.

Don’t miss out on this enlightening episode. Tune in to “Thrive by The Rising Muse” and discover how true freedom comes from within. Share your thoughts, leave a comment, and join us in building a community where faith, family, and mental health thrive together.

Stay blessed, stay free, and don’t forget to thrive. Happy 4th of July!

Reclaiming Strength: Sexual Assault Recovery with Marie McKenzie

We recently had the privilege of hosting a deeply inspiring and insightful episode of Thrive by The Rising Muse, where we delved into the profound topic of reclaiming strength after sexual abuse. Our special guest, Marie McKenzie, brought her unique blend of professional expertise and personal experience to the table, offering invaluable insights and support to survivors everywhere.

Meet Marie McKenzie

Marie McKenzie is not only a registered nurse but also a dedicated sexual assault recovery coach and an author. As a survivor of sexual abuse herself, Marie’s journey of healing and empowerment is both touching and motivating. Her professional background in nursing, especially her experience in caring for survivors of sexual violence, adds a profound depth to her understanding of the recovery process.

Key Highlights from the Episode

Marie’s Personal Journey:
Marie opened up about her personal experience that led her to become a recovery coach. She shared how her own assault at the age of 11 shaped her path and how she didn’t disclose it until she was almost 60. Despite her role as a caregiver and advocate in her professional life, she struggled with her own healing for many years.

Minimizing Abuse:
One striking topic we explored was the tendency of survivors to minimize their abuse. Marie recounted a poignant story from her social media about a woman who said, “I wasn’t abused, I was just fondled.” This conversation highlighted how many survivors downplay their experiences due to a lack of understanding about what constitutes sexual assault and the various ways it manifests.

Common Triggers:
Marie explained the myriad of triggers that survivors might face, from certain smells and sounds to specific objects or situations that remind them of their trauma. She emphasized that these triggers can be deeply personal and vary widely among individuals.

Reactions to Trauma:
We also delved into the different reactions survivors might have, such as promiscuity or avoidance. Marie shared her insights on how these reactions are often misunderstood and the importance of recognizing them as part of the trauma response.

Taking the First Step

According to Marie, the first step to recovery is recognizing and accepting that the trauma does not define the survivor. Healing is a possible and ongoing journey, and it’s crucial to seek help and support. Marie’s message is clear: “You are not your trauma, and you don’t have to let it have the final say in your life”.

Marie’s Memoir: “Things That Keep Me Up at Night”

Marie also shared about her book, “Things That Keep Me Up at Night,” which is a memoir of her own experiences. Writing this book was a significant part of her healing journey and has become a beacon of hope for many others. It’s a raw and honest account that provides not only a window into her life but also a source of inspiration for others on similar paths.

Marie has graced us with a gift for all of us. Click on this link.

Tune In to the Full Episode

This episode of Thrive is more than just a conversation; it’s a lifeline for many survivors out there. Marie McKenzie’s wisdom and compassion shine through as she offers practical advice and emotional support. Don’t miss out on this powerful episode.

Click here to watch the full episode and join us in this vital conversation. Remember to like, subscribe, and share this episode with anyone who might benefit from it.

Join the Community

At Thrive by The Rising Muse, we are committed to supporting survivors and fostering discussions on faith, family, and mental health. Stay connected with us for more episodes that inspire and empower.

Let’s thrive together!

Unveiling Stories of Hope with Jacob Bowker

Mental health is a profound journey, often marked by challenges and revelations. In the latest episode of Thrive by The Rising Muse, we dive deep into this topic with a remarkable guest, Jacob Bowker. As a father of four boys, an author, a podcaster, and a certified mental health coach, Jacob brings a wealth of knowledge and personal experience to our conversation.

Jacob’s story is both moving and inspiring. When his son was hospitalized due to mental health issues, Jacob realized the dire need for faith-based resources for families struggling with similar challenges. This realization spurred the creation of Story Ministry, an organization dedicated to supporting families through the intersections of mental health, addiction, and faith.

Story Ministry’s unique family-centered approach aims to empower families, helping them establish healthy boundaries and become stronger together. Jacob emphasizes the importance of not neglecting any family member and working collectively to heal and support one another.

Jacob discusses how Story Ministry collaborates with licensed therapists to create resources that guide individuals through their mental health journeys. By incorporating Bible verses and faith-based teachings, they offer a holistic approach to coping and healing. Jacob’s perspective on the need for healthy coping mechanisms, as opposed to simply relying on medication, provides a refreshing take on mental health treatment.

A key aspect of Story Ministry’s mission is to proactively educate and support communities. Jacob highlights their efforts to integrate mental health education into schools, starting with teachers and staff. By equipping educators with the knowledge and tools to support students, they aim to foster a more understanding and supportive environment from a young age.

Story Ministry also partners with churches, offering weekly small groups and Bible study sessions focused on mental health. These groups provide a safe space for individuals to share their struggles and find support within their faith community.

Jacob’s message is clear: mental health is an integral part of our overall well-being and should not be separated from our spiritual lives. He encourages listeners to reach out for help, support one another, and approach mental health with empathy and understanding.

Are you intrigued by Jacob’s insights and the mission of Story Ministry? Tune into the full episode of Thrive by The Rising Muse to hear more about Jacob’s journey and how Story Ministry is making a difference in the lives of many.


Subscribe to Thrive by The Rising Muse on your favorite podcast platform and follow us on social media to stay updated on our latest episodes and mental health resources. Join us in breaking the stigma and building a supportive community where every story matters.


Don’t miss this enlightening conversation with Jacob Bowker. Click here to listen now and become part of a movement that embraces mental health and faith together.

Memorial Day: Reflections and Honor on Memorial Day

On a day like today, we are reminded to honor and remember the brave men and women who made the ultimate sacrifice in service to their country. It’s a time of reflection, gratitude, and remembrance. Yet, in the midst of this commemoration, it’s also important to consider the intersection of faith, mental health awareness, and the lasting impact of war on individuals and communities.

For many, Christianity provides solace and guidance in times of hardship and loss. The teachings of Jesus Christ emphasize love, compassion, and selflessness – qualities embodied by those who serve in the military. Memorial Day offers an opportunity for Christians to reflect on the sacrificial love demonstrated by Jesus and extend that same love to those who have given their lives in service.

War leaves a profound impact not only on the physical landscape but also on the mental and emotional well-being of those involved. The trauma of combat, loss of comrades, and the challenges of readjusting to civilian life can take a heavy toll on veterans’ mental health. According to the Department of Veterans Affairs, nearly 20 veterans die by suicide each day in the United States, highlighting the urgent need for increased mental health support and awareness.

Breaking the Stigma:
As Christians, it’s essential to recognize the importance of addressing mental health issues within our communities. Just as Jesus showed compassion and empathy towards the marginalized and suffering, we are called to extend the same compassion to those struggling with mental health challenges. Breaking the stigma surrounding mental illness requires open dialogue, support, and access to resources for those in need.

While the effects of war and trauma may seem insurmountable, there is always hope for healing and restoration. As Christians, we believe in the power of faith, prayer, and community support to overcome adversity. Memorial Day serves as a reminder that through faith, love, and solidarity, we can honor the memory of fallen heroes and support those who continue to struggle with the invisible wounds of war.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18 (NIV)


This Memorial Day, let us not only honor the sacrifices of the brave men and women who have served our country but also commit to supporting the mental health and well-being of our veterans and their families. As Christians, may we embody the spirit of compassion, empathy, and love, extending a hand of support to those in need. Together, let us strive to break the stigma surrounding mental illness and create a community where all are valued, heard, and supported on their journey towards healing and wholeness.

Our most recent episode of Thrive by The Rising Muse is dedicated to looking into May as Mental Health Awareness Month. To check it out, just click here.

Until Next Time, Be Blessed!

Faith, Justice and Mental Health


In this week’s episode of Thrive by The Rising Muse, we delve into the intricate web of the justice system, shedding light on its nuances, challenges, and the inspiring journey of one individual dedicated to reforming it. Join us as we sit down with Ramona Toole, a beacon of resilience, service, and hope, whose personal story fuels her unwavering commitment to creating a safer and more equitable community for all

Ramona’s upbringing was marked by adversity, with a tumultuous household overshadowed by her father’s abuse and addiction. Yet, amidst the chaos, a pivotal moment ignited her path towards justice. A chance encounter with a black female judge sparked a flame within her, propelling her towards a career in law, driven by the desire to be a voice for the voiceless and a source of inspiration for the marginalized.

For Ramona, faith has been a guiding force, shaping her perspective on justice and compassion. While the legal system may be bound by the separation of church and state, Ramona emphasizes the crucial role of faith in addressing mental health within the justice system. She advocates for holistic approaches, integrating mental health support and rehabilitation services to break the cycle of crime and stigma

Central to Ramona’s mission is bridging the gap between law enforcement and marginalized communities. Through community service projects and mentorship programs, she aims to foster trust, understanding, and mutual respect between officers and civilians. By humanizing the badge and fostering genuine connections, Ramona believes we can cultivate safer, more inclusive communities.

Ramona underscores the importance of equitable access to justice, regardless of background or circumstance. Treating individuals with dignity, providing platforms for dialogue, and amplifying marginalized voices are essential steps towards building a more just society. Additionally, she advocates for comprehensive mental health support, urging policymakers to prioritize funding and accessibility for all.

As Ramona embarks on her journey to become a Gwinnett County State Court judge, her platform extends beyond the courtroom. With a focus on accident cases, civil disputes, DUI offenses, and traffic violations, she seeks to uphold fairness, integrity, and accountability in every case. Her nonpartisan approach underscores her commitment to serving the community above all else.

As we conclude our conversation with Ramona Toole, we are reminded of the power of resilience, compassion, and advocacy in reshaping our justice system. Through her tireless efforts, Ramona exemplifies the transformative potential within each of us to effect meaningful change. Check out our latest episode for more!

Until next time, be blessed.