Tag: Religion and Spirituality

The Transformative Power of Gratitude: A Thanksgiving Reflection

On By Naty MatosIn ThriveLeave a comment

As Thanksgiving approaches, we often find ourselves reflecting on the blessings of the past year. But what if gratitude went beyond the dinner table and transformed our very way of living? In this episode of Thrive by the Rising Muse, Naty and Veda explore the profound impact of gratitude when it is intertwined with grace and mercy.

We are reminded that true gratitude isn’t just about acknowledging what we have; it’s about letting that thankfulness change how we see and treat others. They discuss the importance of extending grace, even when it’s inconvenient, and how this can lead to deeper, more meaningful relationships.

The episode delves into the concept of grace—giving others what they don’t deserve—and mercy—refraining from giving them what they do deserve. Naty shares personal stories that highlight the power of these virtues in transforming lives and fostering compassion.

Listeners are encouraged to let their gratitude be visible, to let it sound like grace, and to let it move like mercy. We’re challenged to embody the love and compassion that Thanksgiving represents, not just during the holiday, but every day.

This Thanksgiving, let’s make a conscious effort to let our gratitude transform us. By embracing grace and mercy, we can create a ripple effect of kindness and compassion in our communities. Tune in to this inspiring episode and discover how you can make your gratitude truly transformative.

Subscribe now to Thrive by the Rising Muse for more insightful conversations.

When Love Hurts: Recognizing Unhealthy Relationship Patterns

On By Naty MatosIn ThriveLeave a comment

In a world where love is often portrayed as the ultimate healer, what happens when it becomes the source of our deepest wounds? Join Naty and Veda in this eye-opening episode of “Thrive by the Rising Muse” as they delve into the complexities of unhealthy relationship patterns, offering insights that are both personal and universally relatable.

Naty shares her personal journey through friendships and relationships that left her questioning her worth and identity. From constant criticism to emotional manipulation, she highlights the subtle signs that often go unnoticed until it’s too late. “Love is supposed to heal, not hurt,” she reminds us, urging listeners to recognize the red flags in their own lives.

Through candid anecdotes and heartfelt reflections, they emphasize the importance of vulnerability in healing. She recounts moments of self-doubt and the courage it took to break free from toxic dynamics. Her story serves as a powerful reminder that true love builds up, rather than tears down.

This episode is not just about identifying problems but also about finding solutions. The hosts provide practical resources and support for those seeking to escape unhealthy relationships. She encourages listeners to reach out, share their stories, and embrace the healing journey.

Whether you’re navigating romantic relationships, friendships, or family dynamics, this episode offers a beacon of hope and a path to healthier connections. Tune in to “Thrive by the Rising Muse” and discover how you can step into a love that truly reflects God’s heart.

Don’t miss out on this transformative episode. Subscribe to “Thrive by the Rising Muse” and join a community dedicated to healing, growth, and thriving in love.

Unveiling the Hidden Scars: Understanding Spiritual Abuse

On By Naty MatosIn ThriveLeave a comment

In a world where faith is often a source of strength, there lies a shadowy corner where it can be twisted into a tool of control. This episode of “Thrive by the Rising Muse” delves into the often-overlooked realm of spiritual abuse, a form of domestic violence that manipulates faith and scripture to dominate and silence. Join us as we explore the profound impact of this hidden abuse and the path to healing.

Spiritual abuse occurs when religious beliefs are weaponized to control or harm. It can manifest in intimate relationships, families, and even within religious institutions. The episode highlights how scripture is sometimes misused to justify mistreatment, leaving deep emotional scars. Naty and Veda share personal stories and insights, shedding light on the subtle yet damaging nature of this abuse.

Resources for Healing: For those seeking support, the episode offers valuable resources, including the National Domestic Violence Hotline and the Faith Trust Institute. These organizations provide guidance and support for survivors of spiritual abuse. Additionally, the episode encourages listeners to connect with survivor groups and rediscover their faith outside the abuser’s influence.

Conclusion: Spiritual abuse is a silent epidemic that thrives in the shadows. By bringing it into the light, we empower survivors to reclaim their faith and their lives. Watch the full episode to gain a deeper understanding of this issue and learn how to support those affected. Remember, you deserve a life filled with faith, healing, and abundance.

Watch the full episode on our YouTube channel and share it with someone who might need to hear this message. Let’s spread awareness and support each other in the journey towards healing. Subscribe now to stay updated on future episodes.

“When God Seems Silent: Navigating Spiritual Desolation”

On By Naty MatosIn ThriveLeave a comment

In the quiet moments of our spiritual journey, we often encounter a profound silence that can feel both unsettling and enlightening. This silence, sometimes perceived as abandonment by God, invites us to explore the depths of our faith and the resilience of our spirit. On the most recent episode of Thrive by The Rising Muse, we discuss why this happens and how to overcome it.

Spiritual silence is a phase where the usual signs of divine presence seem absent. It’s a time when prayers feel unanswered, and the comforting sense of God’s presence is elusive. This silence can be a test of faith, urging us to seek deeper understanding and connection.

Feeling abandoned by God is a common experience during spiritual silence. It’s a period marked by doubt and questioning, where the absence of divine reassurance challenges our beliefs. Yet, this feeling can also be a catalyst for growth, pushing us to redefine our relationship with the divine.

Instead of resisting the silence, embracing it can lead to profound insights. This period of quiet can be an opportunity to listen more intently to our inner voice and to find strength in solitude. It encourages us to trust in the unseen and to find peace in the unknown.

Experiencing spiritual silence and feeling abandoned by God are integral parts of the spiritual journey. They teach us resilience, patience, and the importance of faith in the unseen. By embracing these moments, we open ourselves to deeper spiritual growth and understanding.

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How Heartbreak Can Help You Shine Bright!

On By Naty MatosIn Thrive2 Comments

In a world where pain often feels insurmountable, the story of Shawna Foster offers a beacon of hope. Her journey from heartbreak to healing is a testament to the power of resilience and faith. As she shares, “What if the very fire that meant to destroy you became the light that guides you home?”

Shawna’s story is one of raw pain transformed into radical healing. She opens up about the heartbreaking experience of losing two children to parental alienation, a grief that reshapes the soul. Yet, through vulnerability, she finds strength. “Our stories are different,” she says, “and that’s fine. God knows the truth, and I’m just going to rest in that.”

Despite the challenges, Shawna emphasizes the importance of finding joy. A trip with her family became a turning point, allowing her to embrace the present and find happiness. “Just be happy with where you’re at and who’s here,” her son reminds her, highlighting the importance of gratitude.

Throughout her journey, Shawna’s faith remains a cornerstone. She speaks of the importance of prayer and trusting in a higher power. “The pain and suffering isn’t what He wants for us,” she shares. “He wants us to find grace and joy and peace and rest in Him.”

Shawna Foster is an inspiring author, speaker, and advocate for healing and transformation. Her powerful journey from trauma to hope is captured in her book, Faith in the Flames, where she shares her experiences of overcoming personal challenges, including the loss of her children to parental alienation. Shawna’s story is a testament to resilience, faith, and the transformative power of vulnerability. Through her work, she encourages others to embrace their own healing journeys and find joy amid adversity. She also writes for Christianity.com. She also hosts a podcast titled Faith in the Flames Podcast.

Shawna’s story is a powerful reminder that healing is possible, even in the darkest times. By embracing vulnerability, finding joy, and leaning on faith, we can transform trauma into a journey of healing and hope. As Shawna beautifully puts it, “Healing isn’t about erasing the pain; it’s about rising through it.”

Subscribe now to follow more inspiring stories and insights on healing and transformation, and click below to listen to the full episode.

Unmasking the Chains: False Belief Systems in Religion

On By Naty MatosIn Thrive1 Comment

In a world where faith is often seen as a sanctuary, the reality of spiritual captivity within religious contexts can be a startling revelation. Tom Snow, author of “Set the Captives Free,” joins us to explore the origins and impacts of false belief systems that have infiltrated religious practices. This episode sheds light on the hidden chains that bind believers and offers a path to true spiritual freedom.

Tom Snow delves into the historical roots of false belief systems, tracing their emergence from well-intentioned interpretations to rigid constructs that often stray from original spiritual teachings. He highlights how these systems have been shaped by human desires for power and control, leading to a distortion of true faith.

False belief systems can create a spiritual Stockholm syndrome, where individuals unknowingly defend their own bondage. Tom discusses how these systems manipulate believers into accepting constraints that limit their spiritual growth and understanding. The conversation reveals the subtle ways in which these beliefs are perpetuated and the challenges faced by those seeking to break free.

The episode offers hope and guidance for those feeling trapped by false beliefs. Tom emphasizes the importance of personal exploration and a return to the core tenets of faith, encouraging listeners to question and seek truth beyond the confines of established doctrines. By embracing a more authentic spiritual journey, believers can find liberation and a deeper connection with their faith.

“Set the Captives Free” is not just a book title but a call to action for those seeking spiritual liberation. This episode invites listeners to reflect on their own beliefs and consider the possibility of a faith unburdened by false constructs. Join us in this transformative conversation and take the first step towards spiritual freedom.

Subscribe now to stay updated on future episodes and continue your journey towards a more authentic faith. Is the Church Keeping You Trapped Without You Knowing?

Finding Hope and Healing: Navigating the Journey from Sexual Trauma

On By Naty MatosIn ThriveLeave a comment

Healing from sexual trauma is a deeply personal journey that requires courage, support, and understanding. In our recent conversation on Thrive by The Rising Muse, with Tabitha Westbrook, a licensed trauma therapist and author, we explored the pathways to restoration and hope. Her insights offer a beacon of light for those seeking healing.

Understanding the Urgency:
Tabitha emphasizes the critical need to address sexuality after trauma. “People are realizing and reckoning with the harm they’ve experienced,” she notes, highlighting the importance of movements like Me Too in creating safe spaces for survivors to share their stories.

The Role of Faith and Community:
Faith and community play pivotal roles in the healing process. Tabitha shares, “God is also a God of how and practicality,” underscoring the importance of practical steps and community support in the journey towards healing.


Building Healthy Relationships:
A key aspect of healing is learning to build healthy relationships. Tabitha advises, “Prioritize friendship first, and good things will come from that.” Understanding and respecting boundaries are essential in fostering connections that support healing.

Healing from sexual trauma is not a linear path, but with faith, community, and a commitment to personal growth, it is possible to find hope and restoration. As Tabitha reminds us, “The same God that brought me out, He can bring you out.”
Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. In addition to being a licensed counselor and supervisor, Tabitha is an EMDR Certified Therapist and Approved Consultant, Certified Sex Addiction Therapist, Certified Clinical Trauma Professional, and Certified Christian Trauma Care Provider. 

She’s the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina and Texas, specializing in complex trauma, with a focus on domestic abuse and coercive control. Tabitha’s a nationally known expert and speaker on domestic abuse & coercive control, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training, as well as co-facilitates the G5 Men’s Batterer Intervention Group. Tabitha is the author of the forthcoming book Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.


Join us on this journey of healing and hope. Subscribe to Thrive by The Rising Muse for more insightful conversations and support.

Finding Hope After Rock Bottom

On By Naty MatosIn ThriveLeave a comment

What if your darkest moment could become the beginning of your greatest transformation?

In our latest episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with the incredible Meredith White, a Kentucky Certified Peer Support Specialist, recovery advocate, and founder of Simply Sober. Meredith’s journey takes us through the depths of childhood trauma, addiction, prison, and profound heartbreak — but it’s not the tragedy that defines her. It’s her relentless resilience, her hope, and her commitment to helping others find their light.

From surviving life on the streets to creating a community that champions non-judgmental recovery, Meredith’s story is raw, real, and breathtakingly honest. You’ll hear about the pivotal moments that led to her sobriety, how she built her life back one small victory at a time, and why her mantra “Every Little Bit Helps” can change the way you look at healing forever.

This conversation will move you, challenge you, and leave you believing that no matter how far you’ve fallen, hope is always within reach. 💚✨

To connect with Meredith

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🎧 Listen now and be reminded: You are never alone, and it’s never too late to reclaim your life.

Finding Joy in the Everyday: A Faithful Perspective

On By Naty MatosIn Inspirational ThoughtsLeave a comment

Big achievements get all the attention. Graduations, promotions, weddings — they’re celebrated loudly. But the quiet truth is that real happiness often lives in the small, almost forgettable moments. A good cup of coffee. A random text from a friend. The way sunlight spills across the kitchen floor in the morning.

“This is the day the Lord has made; let us rejoice and be glad in it.” (Psalm 118:24)

We spend so much time chasing major milestones that we miss the everyday wins. We rush through breakfast thinking about the next deadline. We zone out during conversations because our minds are already five steps ahead. Meanwhile, life is happening in the background, quietly offering small joys to anyone paying attention.

Noticing these moments takes intention. It’s about slowing down, even briefly. It’s pausing to appreciate the rhythm of rain against the window or the smell of fresh laundry. It’s hearing your favorite song at the grocery store and actually letting yourself smile.

“Do not despise these small beginnings, for the Lord rejoices to see the work begin.” (Zechariah 4:10)

Gratitude is part of it, sure, but it’s more than that. It’s a mindset shift: choosing to see your daily life as enough, rather than a waiting room for something “better” to happen.

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

Start small. Put your phone down when you’re eating. Watch how your dog greets you like you’re the best part of its day. Laugh at a bad joke. Feel the weight of a cozy blanket. These moments won’t make headlines, but they build a quiet, lasting happiness that’s hard to shake.

Joy isn’t hidden in some grand future. It’s scattered all over your ordinary day, waiting to be noticed.

The Power of Prayer—A Path to Mental Peace

On By Naty MatosIn ThriveLeave a comment

Have you ever found yourself at the edge of your strength, unsure of the next step, but managed to whisper a single prayer that somehow changed everything?

In our latest episode of Thrive by The Rising Muse, we dive deep into the transformative connection between prayer and mental health. With our usual blend of honesty, humor, and heartfelt wisdom, we explore why prayer is more than just a spiritual tradition—it’s a lifeline. A powerful tool for healing. A sacred space where burdens are laid down and peace is picked up.

You’ll hear personal stories that will touch your soul, moments of laughter that remind us we’re human, and reflections that might just feel like home. From teething toddlers to teary breakthroughs, this episode is raw, real, and restorative.

If you’ve ever questioned your prayers, struggled with silence, or simply longed to feel heard, this one’s for you.

🎧 Come take a seat at the table. Let’s talk. Let’s laugh. Let’s heal. Together.

👉 Tap the link, press play, and meet us in the conversation. We promise you’ll walk away feeling seen, supported, and spiritually full.