Tag: Religion and Spirituality

If you had a time machine…

On By Naty MatosIn ArticlesLeave a comment
Time Machine Clockwork
Image by Pierre J. via Flickr

I’m sure that given the opportunity and if time machines existed, most of us would take the opportunity to go back and change some things from our past. When presented with the question, it’s kind of hard for me to precise the moment I would like to change. I guess that even when I’m not proud of all my choices and decisions, I’ve come to the conviction that I am the result of my experiences, positive and negative ones, and at this point in my life I’m pretty happy with who I am, so probably other than accept my first credit card, I may now have much to change.

When we live in the land of ifs we don’t learn to appreciate our experiences as learning, growing life lessons. Every bruise, scratch and praise formed us into who we are now. Sometimes I see people who have had what in my eyes was a more supportive and provided upbringing and I wonder if some of the things in my childhood would have been different, if my life would have been easier or different. At the same time, I think I wouldn’t have the life tools that I have if my past would have been different. I believe that we are born with an ordained mission, and without proper training and the necessary tools I would not be able to accomplish my purpose.

Life for us who believe should mean an honor, like in the military we were chosen for a purpose. Our purpose is battle against an enemy and we all have specialized services to accomplish in each mission. Our training is different depending on our position in the field. The difference is we’re never fired from our position, unless we chose to relinquish it.

Back to the time machine illustration and the things that we need to change, sometimes we make mistakes, we stray away from our mission, we act against our plan and you may say that even though those are still life lessons we want to change those out of our lives. It is there were the Grace of God covers our weakness and gives us the opportunity to start over, the only thing is that our new beginning finds us stronger and wiser from those same mistakes we would have wanted to avoid.

So then think again, given the opportunity to have a time machine, would you still change something?

Blessings

Handling New Year Resolutions

On By Naty MatosIn Articles1 Comment
2008 Taipei City New Year Countdown Party: The...
Image via Wikipedia

At the beginning of each year we decide that we’re going to do everything new, those resolutions usually last until the second week of January because routine sets in and life goes back to normal. Part of why we tend not to come through with our resolutions it’s because we set unrealistic goals.

 So, does that mean not making New Year’s resolutions? Not necessarily… These were my lessons from 2010.

  • Look at the root of the problem- Sometimes we are addressing the symptoms and not the real issue. When you don’t resolve the actual issue, your chances of success decline significantly because the behavior will either return or transform. The most common issues are food and finances, but this applies to anything as well. People enter into diets or financial plans to resolve debt, but within months they return to their bad habits, that’s an example of treating the symptoms and not the issue. Why do you eat or spend or drink or whatever the issue is? Is it loneliness, self esteem, boredom, lack of skills. Once you identify what’s really causing the problem, even though it may take a little longer to see results in the changes, you may experience more permanent changes and more satisfying results. (Matthew 13:20-22)

 

  • Identify the reasons for the change- Are you making these changes for you or for someone else? Sometimes we have the tendency to join a wagon because our peer jumped in it, but are those things that you’re pursuing beneficial to you. Look if your goal will have a physical, emotional, spiritual or even financial benefit for you. This may be extreme, but for example, I have a friend who is anorexic and the last thing I would want for her is to go on a diet with me. (Romans 12:2)

 

  • Find out what works for you- We are not truly created equal, we are as different as the stars in the sky. Find something that works for you in the accomplishment of your goal.

 

  • Divide your big goal into small steps. I think the principle of one day at a time and small changes very well applies here. I get it! In the microwave mentality world that we live in, we want immediate results, but are those the ones that really last? Whatever you’re trying to change in your life didn’t happen over night and it will not go away over night. You will feel like a failure when you don’t get the results you want or when the results are not lasting. However if  you start with smaller goals and celebrate those smalls victories, then once a goal is achieve you can up the bar to another one higher. By the end of the year you will be able to look back and see not only that you have accomplished more than you honestly expected ( Ecclesiastes 3:1-17;7:17)

 

  • Seek help- if you have tried to achieve this goal before and the things you’ve tried has not work, there’s no shame on seeking help. Having someone to guide you through the process, encourage you and celebrate with you your success may be the formula to finally conquer that obstacle that you’re trying to overcome. (Deuteronomy 1:12-13)

 

So start working on your game plan and much success in 2011!!

DVAM: From Victim to Victory!

On By Naty MatosIn Articles1 Comment

 My grandmother used to say, “Words do not break bones”. I have to add, but it does break souls. I think the hardest part for a victim of domestic abuse is letting go of the emotional grip and the psychological fear from their abusive situations. Physical wounds tend to heal, depending on the severity of them, but the invisible ones tend to run deep and last a long time.

I believe that at some point victims have to make the decision of not being victims anymore. I’m not talking about the ones that are still inside the relationship, although it does apply. I’m specifically addressing those who have finally gotten out and are still living emotionally in the prison of their past abuse. Many survivors carry with them the fear, anguish, that feeling of looking over their shoulders to see if there’s a threat, for a long time after they have escaped the arms of abuse.  It’s life consuming.  I’m not saying this is an easy process. I do know that it’s easier said than done. I also know that the abuser has taken so much out of their victims that my encouragement is to not give them one more second of your life.

I believe that a conscious decision needs to be made to retake the life that was stolen. God promises to restore your life. “I’ll make up for the years of the locust. You’ll eat your fill of good food. You’ll be full of praises to your God, the God who has set you back on your heels in wonder” Joel 2:25. It may take days, months or years. It’s a journey and a process, and it will require support and healing. God has promised to heal us and take care of those who have hurt us in any way. Jeremiah 30:16 “‘Everyone who hurt you will be hurt; your enemies will end up as slaves. Your plunderers will be plundered; your looters will become loot. As for you, I’ll come with healing, curing the incurable, because they all gave up on you and dismissed you as hopeless—“. I love this passage because when you’re in an abuse situation that’s exactly how you feel, hopeless and alone. God tells you that he sees your pain and its there through it. He promises to heal you from it.

Abusers have as much power as they are given. Choose not to feed that monster anymore!

If you are in an abusive situation, seek help. If you’re recovering from abuse, seek help. Allow God to guide your way out of your physical and emotional chains. It’s time to start living the life you were created to live. Know this, God is with you, and has a great purpose for your life. Close your ears to the lies of your abusers. God created you; beautiful, smart, strong and capable. You are not alone!!

Be blessed.

DVAM-Domestic Violence Awareness Month

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October: Domestic Violence Awareness Month

On By Naty MatosIn Inspirational ThoughtsLeave a comment
Domestic violence against woman.
Image via Wikipedia

Abuse is a cause very dear to my heart; all kinds of abuse. I think it’s despicable that someone will use their God’s given talents to overpower another creation and enslave it. October is domestic violence awareness month and I want to use this forum to give some hope to those who are in a domestic violence situation or recovering from it.

It may sound very basic, but there are people that have not realized that they are in a domestic violence situation. The primary causes its denial. Many people feel like their situation is not abusive because they don’t have bruises to show or their partners have never raised a hand on them. Others do know that they are being abused, but shame, guilt, erroneous beliefs, finances and fear may have them paralyzed to make a decision out of their abusive relationships. I don’t judge your choice of staying or leaving. All I do know is that God wants so much more for you.

Abuse comes in different shapes and forms. Physical abuse is more evident and not to be taken for granted. Emotional and psychological abuse is just as traumatizing and leaves permanent scars in those who endure them.

What is emotional and psychological abuse?

I want you to read the article in the link below. Basically it says that when you’re humiliated, manipulated and coerced into things that you don’t want to do. That’s emotional abuse!

http://www.womansdivorce.com/psychological-emotional-abuse.html

Regardless of the type of abuse someone is enduring, this is not what we were created for. For the most part the abuse comes from men to women, although we recognize that there are men that are being abused and it’s totally unacceptable as well. The Bible specifically states “God-of-the-Angel-Armies says, “I hate the violent dismembering of the ‘one flesh’ of marriage.” So watch yourselves. (Malachi 2:16 MSG). In a marriage, who’s the “one flesh”? The spouse. God doesn’t approve of violence in our homes.

Proverbs 10:11 “The mouth of a righteous man is a well of life: but violence covered the mouth of the wicked” We are supposed to treat others in love, God doesn’t approve of verbally abusing each other. James 3:10 “Out of the same mouth proceeded blessing and cursing. My brethren, these things ought not so to be” Our mouth was created to praise God, eat…lol!, and bless others…not to use it as a weapon against others.

There’s so much ground to cover on this subject. To be honest, I’m learning along with you. Join me in this journey during this month, to uncover the truth of God’s plan for our lives, which is to prosper us and give us a brighter future (Jeremiah 29:11) and not of destruction. Abuse destroys lives and that’s not the plan of God.

If you’re in an abusive situation, seek help. Even if a door doesn’t open right away, keep knocking. Yes pray, but act! Even if you’re not in a domestic violence situation, join us in this discussion and support our brothers and sisters in pain.

Be blessed.

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