If there’s something that is constant in life, it’s change. We are living our life normally (whatever our definition of normal is) and all of the sudden something happens that takes the wind out of our sails. You are living and someone you love dies, someone in your household loses a job or both of you do, a relationship breaks or starts (yes, new relationships can be stressful too even as happy as you may be), the car breaks, someone gets sick, I can go on forever…and at that time you feel like life has hit you on an all time low. What can you do?
- One moment at a time- The part of the serenity prayer has never been more true than in these situations. You can only handle your emotions and the situation that is in front of you. Fretting over what will happen tomorrow will only enhanced the anxiety and not solve a single thing. “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” Matthew 6:34
- Take care of yourself- even when some of these events may not be happening to you but to a loved one, you need to take care of YOU. When you’re on an airplane they always tell you to place the oxygen mask on you first and then on your children; that is because you can’t do anything for your kids if you’re not breathing. The same principle applies to other parts of life. “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul” 3 John 1:2
- Take a leap of faith- When we are at our lowest, we automatically slow down life and we wait for that magical moment that will give us the clue that its safe and ok to get back on track. I have something to tell you that moment doesn’t exist, you make that moment. No matter what you’re going through, there is never going to be a moment where the pain magically goes away. You have to take a step in faith to move forward with life. You have to take a stand and that’s when you will find yourself again. Maybe it is a new self that you find, and that is ok. Life is all about changing and evolving as long as it is for good.
- If you need to, seek help- Sometimes we have to build something and we only have a butter knife in out toolbox. There’s no shame on talking and asking for help. This happens to me all the time, sometimes all I need is to talk things out loud to hear myself and find the answers. Sometimes I need someone to correct my stinking thinking and speak truth into my life. Either way, seeking good council is a biblical principle, therefore use it!
Regardless of what you’re going through, know that you are loved by God. If there’s a particular prayer need that you have I would love to pray for you. If you have a prayer request you can leave it on the comment section or if it’s a private matter just email me to therisingmuse at gmail dot com (have to spell it to avoid hackers…lol)